Contrary to popular belief, deteriorating vision is primarily a side effect of modern lifestyle. Aging does not automatically mean you will lose your eyesight. The key is to properly nourish your eyes throughout the years, and avoid chronic eye strain. For example, I noticed my near vision started to deteriorate around 20 years ago, butContinue reading “Restore your vision naturally y Dr. Mercola”
Tag Archives: Dr Mercola
Parkinson’s Disease prevention diet and nutrition needs
Nutritional Factors Some supplements with reported benefits in Parkinson’s disease are acetyl-L-carnitine, octacosanol and evening primrose oil. Carnitine helps to increase energy production by channeling fatty acids into cells, it is especially brain active as acetyl-L-carnitine and helps to improve memory and possibly other brain functions. Octacosanol is a long-chain lipid concentrated from wheat-germ oil.Continue reading “Parkinson’s Disease prevention diet and nutrition needs”
Knee Osteoarthritis
From Dr Mercola: By 2020, nearly 6.5 million Americans between the ages of 35 and 84 are expected to be diagnosed with knee osteoarthritis. More than half of the new cases will appear in people as young as 45 to 64 years, and by 2020 the average age of diagnosis is expected to fall fromContinue reading “Knee Osteoarthritis”
Dr Mercola on eating right for the benefit of healthy gut
One of the reasons your gut has so much influence over your health has to do with the 100 trillion bacteria — about three pounds worth — that line your intestinal tract. This is an extremely complex living system that aggressively protects your body from outside offenders. In fact, 80 percent of your immune systemContinue reading “Dr Mercola on eating right for the benefit of healthy gut”
Dr. Mercola’s top 5 tips that will help you beat the flu
Here are Dr. Mercola’s top 5 tips that will help you beat the flu: Get enough vitamin D – Dr. Mercola believes that lack of vitamin D is the likely cause of seasonal flu viruses. A recent large-scale study showed that people with low vitamin D levels were more prone to colds and bouts withContinue reading “Dr. Mercola’s top 5 tips that will help you beat the flu”