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Top aging hacks 11-3-2017

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Nitric Oxide Dump Exercise with nose breathing to lower blood pressure and thin blood
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Eggplant and apple cider vinegar for skin cancer
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Home page / Archives
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Can Gout be cured permanently?
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DMSO, hydrogen peroxide and Vit C fight cancer cells
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Increase the body’s oxygen carrying capacity with exercise, EPO and whole foods
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Growth hormone DHEA increases libido/anti-aging
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Lung cancer in the Philippines
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Zinc jams shut a protein transporter in bacteria preventing infection this winter
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Avoid chronic bronchitis with green apple, onions, garlic, vinegar and rest
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Signs of the preactive/ active phase of dying and medications for terminally ill
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Non pasteurized beers have more health benefits
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Single-payer health care Australia spends 9% of GDP vs 17% in USA
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Philippines Coconut Wine -Tuba
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Toxicology test for pregnant women
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65 yr old with Pneumonia and C Dif bacteria , pale and cold hands
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The level of your hunger could determine your bone structure
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News Medical Life Sciences
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Anti-aging and Parkinson/Alzheimer’s prevention: Enzymes and apple cider vinegar
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Shark oil for your skin, wound healing and overall health
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Massage oil of fresh ginger and coconut oil relieves joint pain
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Zinc jams shut a protein transporter in bacteria preventing infection this winter
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Anabolic and catabolic process, hormones and exercise
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Iodine prevents cancer growth; up avocado and reduce caffeine intake to prevent Thyroid cancer
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More health news from medicinenet.com
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Fight VIRUS with Enzymes from pineapple and papaya, baking soda, alkaline food, calcium and magnesium from whole foods
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How to attain healthy blood and muscles to prevent Alzheimer’s ?
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Single-payer health care Australia spends 9% of GDP vs 17% in USA
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Foods to eat and avoid when you have Gout and leg pains
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Carcinogenic TBHQ in ramen noodles
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Fight VIRUS with Enzymes from pineapple and papaya, baking soda, alkaline food, calcium and magnesium from whole foods
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Shatter Me Featuring Lzzy Hale – Lindsey Stirling
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Are short fat women stronger than tall skinny men?
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Cancer statistics
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Philippines Coconut Wine -Tuba
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Restore your hearing naturally by Dr Mercola
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How Jill healed cervical cancer naturally nearly 40 years ago!
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Fatigue and Red (bloodshot) eyes from WebMD
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How your health data is disclosed in California?
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Cooked your greens rich in oxalates to prevent kidney stones
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Colors in iris of eyes
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A balance of dopamine and serotonin for your brain function
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Coming Collapse of the Middle Class with Elizabeth Warren
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Gout, Dementia, Chelation Therapy
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Paul Ryan and Mitch McConnell implicated in Russia-Trump
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Monitor important vitals at home with a wearable not just exercise level
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Where can I buy an Apple watch in Bangkok with many bands to choose from?
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Can balsamic vinegar help with gout?
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Proton pump inhibitors can destroy brain cells
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Can high SGPT and SGOT lead to heart disease?
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Music for deep breathing – Pandora
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Happy Graduation
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Stop aging of your face with DIY Vitamin C serum by wellnessmama
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Weird Facts about Tall and Short People by Lisa Collier Cool
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Alzheimer’s disease prevention with Vit D, Vit C and low histamine foods or raw/whole foods
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Influential people in Health Care
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Medical Device Design Control Implementation Summary List
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Philippines president Dutarte asked each town to prepare a list of drug users and pushers
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2017 Nobel Prize in Physiology or Medicine Awarded to Circadian Rhythm Researchers
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Spearmint herbal tea has significant anti-androgen effects in polycystic ovarian syndrome
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More Women’s Health
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Warfarin, NSAID, Magnesium, Atrial Fibrillation, Dementia
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High Blood Pressure in 40s Linked to Increased Dementia Risk For Women
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More Evidence That Natural Plant Compound May Reduce Aging’s Cognitive Effects
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Combating malaria with house design, temp and net
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Washington Post 7-24-2017
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Youth gene expression , vitality and aging
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Nitric Oxide for strong blood vessels’ cells , up with exercise, melons, cucumber, Vit C, E, amino acid – L-arginine, L-citrulline
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Nitric Oxide Dump Exercise with nose breathing to lower blood pressure and thin blood
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Racism doesn’t exist all by itself, it has support
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Reset 92% of your genes toward a youthful gene expression pattern
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Whiten teeth in 3 days and more
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Top Aging Hacks posts 10-18-2017
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Spearmint herbal tea has significant anti-androgen effects in polycystic ovarian syndrome
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Reverse fatty liver with raw green and fruit juice blend – glutathione rich
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Mark Ballas and Lindsey – Dancing with the Stars
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Whole foods prevent inflammation
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Coconut and cinnamon for Alzheimer’s disease
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Anti-aging steroids, pregnenolone, progesterone and DHEA
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Chlorine rich foods are cleansing (avocado, coconut, onions, parsnips)
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Stop all of Trump’s judicial appointments until the Russia investigation is complete
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Nutrition Services are tax deductible
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Restless Legs Syndrome in Alzheimer’s and Parkinson’s Disease
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65 yr old with Pneumonia and C Dif bacteria , pale and cold hands
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Make your own alkaline water to kill any virus growth
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Diabetes, meat, iron and A1c
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What can we learn from illness narratives?

Zinc jams shut a protein transporter in bacteria preventing infection this winter

After delivering babies, mothers would feed a young mother with soup from clams, spinach, garlic, mushrooms, onions. This soup is rich in zinc and other flavones that can kill bacteria, virus and infection. This coming winter season, more seniors get hospitalized from pneumonia. So fill your kitchen storage with onions, garlic, mushrooms, seeds, nuts, citrus fruits , herbs (turmeric, curcumin, tyme,sage) and other zinc-rich foods.

If you have no time to prepare most of the above foods and wanted to supplement, I suggest anti-inflammatory supplements (Lifepak and AGELOC family) at :

http://www.clubalthea.pxproducts.com

Zinc jams shut a protein transporter in bacteria

Published today in the journal Nature Chemical Biology, the researchers describe how zinc “jams shut” a protein transporter in the bacteria so that it cannot take up manganese, an essential metal that Streptococcus pneumoniae needs to be able to invade and cause disease in humans.

zinc

 

Flavones block the actions of leukotrienes

Inhibition of the 5-lipoxygenase pathway

Some chemicals found in trace amounts in food, and some dietary supplements, also have been shown in inhibit 5-LOX, such as baicalein, caffeic acid, curcumin, hyperforin and St John’s wort (contra-indicated when you are taking antibiotics, other meds).

  1. https://en.wikipedia.org/wiki/BaicaleinBaicalein (5,6,7-trihydroxyflavone) is a flavone, a type of flavonoid, originally isolated from the roots of Scutellaria baicalensis and Scutellaria lateriflora. It is also …

  2. http://www.jbc.org/content/279/26/26846.fullJun 25, 2004  Baicalein is a flavonoid with antioxidant properties; upon oxidation, it forms several products including quinones. We show here that low …

  3. https://www.ncbi.nlm.nih.gov/pubmed/17976269J Pharm Pharmacol. 2007 Nov;59(11):1567-72. Scutellaria baicalensis and a constituent flavonoidbaicalein, attenuate ritonavir-induced gastrointestinal …

  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2573395/Aug 23, 2008  The flavonoid baicalein inhibits fibrillation of α-synuclein, which is a major component of the Lewy bodies in Parkinson’s disease. It has been …

  5. https://selfhacked.com/blog/baicalein-baicalin-top-7-health-benefits-flavanoid/3 days ago  Baicalein is a flavone, a type of polyphenolic flavonoid, that is extracted from the roots of Scutellaria baicalensis and Scutellaria lateriflora that …

  6. http://journal.frontiersin.org/article/212440Aug 29, 2016  A commentary on. The Flavonoid Baicalein Rescues Synaptic Plasticity and Memory Deficits in a Mouse Model of Alzheimer’s Disease

  7. https://www.hindawi.com/journals/ecam/2013/635694/Jun 10, 2013  The estrogenic activity of two flavonoidsbaicalein and daidzein, were demonstrated by their strong abilities in stimulating estrogen receptor …

  8. http://pubs.acs.org/doi/abs/10.1021/acs.biochem.6b00578Jul 19, 2016  Amyloid formation of the 37-residue amylin is involved in the pathogenesis of type 2 diabetes and potentially, diabetes-induced neurological …

  9. http://www.sciencedirect.com/science/article/pii/S0304383510002375Nov 1, 2010  Baicalein is a flavonoid derived from the root of Scutellaria baicalensis, widely used in Chinese herbal medicine. Historically, S. baicalensis has …

  10. http://www.sciencedirect.com/science/article/pii/S0166432816303369May 24, 2016  Baicalein prevents memory deficits in AD model. … Our results strengthen the potential of the flavonoid baicaleinas a novel and promising oral …

Leukotrienes are a family of eicosanoid inflammatory mediators produced in leukocytes by the oxidation of arachidonic acid(AA) and the essential fatty acid eicosapentaenoic acid (EPA) by the enzyme arachidonate 5-lipoxygenase.[1][2][3]

Leukotrienes use lipid signaling to convey information to either the cell producing them (autocrine signaling) or neighboring cells (paracrine signaling) in order to regulate immune responses. The production of leukotrienes is usually accompanied by the production of histamine and prostaglandins, which also act as inflammatory mediators.[citation needed]

One of their roles (specifically, leukotriene D4) is to trigger contractions in the smooth muscles lining the bronchioles; their overproduction is a major cause of inflammation in asthma and allergic rhinitis.[4] Leukotriene antagonists are used to treat these disorders by inhibiting the production or activity of leukotrienes.

65 yr old with Pneumonia and C Dif bacteria , pale and cold hands

Yesterday, I visited a client who spent 15 days in the hospital and was again back to ER this morn.  Iron and sugar are foods for bacteria. Pineapple fights virus. To cancel iron, whole foods rich in calcium,potassium and magnesium can help such as oranges, coconut water, bananas, pineapple, cooked greens, salmon, nuts and beans.

My 80 yr old mother prevented another knee infection by drinking lots of coconut water and other foods I  told her to eat such as banana hearts, taro, clams, papaya, mangoes, pickled green papaya and other local foods.

Before the real cold season start, spend more time in the sun and outdoors. Many homes in the bay are lack fresh air and are moldy and old.

When we become bed-ridden , our blood and muscles cannot fight the invading pathogens very well. Warm and loving massages and chicken soup (garlic, bone marrow) are what we get from our mothers and grandmas. And they worked. As we rest more, our bodies can clean and remove toxins.

Call 408-854-1883 if you need caring caregivers in the bay area.

The level of your hunger could determine your bone structure

How Hunger Controlling Neurons Regulate Bone Mass

In an advance that helps clarify the role of a cluster of neurons in the brain, Yale School of Medicine researchers have found that these neurons not only control hunger and appetite, but also regulate bone mass.

The study is published Sept. 24 online ahead of print in the journal Cell Reports.

“We have found that the level of your hunger could determine your bone structure,” said one of the senior authors, Tamas L. Horvath, the Jean and David W. Wallace Professor of Comparative Medicine, and professor of neurobiology and obstetrics, gynecology, and reproductive sciences. Horvath is also director of the Yale Program in Integrative Cell Signaling and Neurobiology of Metabolism.

“The less hungry you are, the lower your bone density, and surprisingly, the effects of these neurons on bone mass are independent of the effect of the hormone leptin on these same cells.”

Horvath and his team focused on agouti-related peptide (AgRP) neurons in the hypothalamus, which control feeding and compulsive behaviors. Using mice that were genetically-engineered so their cells selectively interfere with the AgRP neurons, the team found that these same cells are also involved in determining bone mass.

The team further found that when the AgRP circuits were impaired, this resulted in bone loss and osteopenia in mice — the equivalent of osteoporosis in women. But when the team enhanced AgRP neuronal activity in mice, this actually promoted increased bone mass.

Drawing of a neuron.

“Taken together, these observations establish a significant regulatory role for AgRP neurons in skeletal bone metabolism independent of leptin’s action,” said co-senior author Karl Insogna, M.D., professor of medicine, and director of the Yale Bone Center. “Based on our findings, it seems that the effect of AgRP neurons on bone metabolism in adults is mediated at least in part by the sympathetic nervous system, but more than one pathway is likely involved.”

“There are other mechanisms by which the AgRP system can affect bone mass, including actions on the thyroid, adrenal and gonad systems,” Insogna added. “Further studies are needed to assess the hormonal control of bone metabolism as a pathway modulated by AgRP neurons.”

ABOUT THIS NEUROLOGY RESEARCH

Other authors on the study include Jae Geun Kim, Ben-Hua Sun, Marcelo O. Dietrich, Marco Koch, Gang-Qing Yao, and Sabrina Diano.

Funding: The study was supported by the National Institutes of Health, a Core Center award, and an ADA mentored Fellowship Award.

Source: Karen N. Peart – Yale
Image Source: The image is credited to Michael Helfenbein, Yale University
Original Research: Full open access research for “AgRP Neurons Regulate Bone Mass” by Jae Geun Kim, Ben-Hua Sun, Marcelo O. Dietrich, Marco Koch, Gang-Qing Yao, Sabrina Diano, Karl Insogna, and Tamas L. Horvath in Cell Reports. Published online September 24 2015 doi:10.1016/j.celrep.2015.08.070


Abstract

AgRP Neurons Regulate Bone Mass

Highlights
•Impaired AgRP neurons cause bone loss
•Enhanced AgRP neuronal activity increases bone mass
•Leptin receptors in AgRP neurons do not affect bone mass

Summary
The hypothalamus has been implicated in skeletal metabolism. Whether hunger-promoting neurons of the arcuate nucleus impact the bone is not known. We generated multiple lines of mice to affect AgRP neuronal circuit integrity. We found that mice with Ucp2 gene deletion, in which AgRP neuronal function was impaired, were osteopenic. This phenotype was rescued by cell-selective reactivation of Ucp2 in AgRP neurons. When the AgRP circuitry was impaired by early postnatal deletion of AgRP neurons or by cell autonomous deletion of Sirt1 (AgRP-Sirt1−/−), mice also developed reduced bone mass. No impact of leptin receptor deletion in AgRP neurons was found on bone homeostasis. Suppression of sympathetic tone in AgRP-Sirt1−/− mice reversed osteopenia in transgenic animals. Taken together, these observations establish a significant regulatory role for AgRP neurons in skeletal bone metabolism independent of leptin action.

“AgRP Neurons Regulate Bone Mass” by Jae Geun Kim, Ben-Hua Sun, Marcelo O. Dietrich, Marco Koch, Gang-Qing Yao, Sabrina Diano, Karl Insogna, and Tamas L. Horvath in Cell Reports. Published online September 24 2015 doi:10.1016/j.celrep.2015.08.070


 

 

Agouti-related peptide

From Wikipedia, the free encyclopedia

Agouti-related protein (AgRP), also called agouti-related peptide, is a  neuropeptide produced in the brainby the AgRP/NPY neuron. It is synthesised only in neuropeptide Y (NPY)-containing cell bodies located in the ventromedial part of the arcuate nucleus in the hypothalamus.[5] AgRP is co-expressed with NPY and acts to increase appetite and decrease metabolism and energy expenditure. It is one of the most potent and long-lasting of appetite stimulators. In humans, the agouti-related peptide is encoded by the AGRP gene.[6][7]

Structure

AgRP is a paracrine signalling molecule made up of 112 amino acids (the gene product of 132 amino acids is processed by removal of the N-terminal 20-residue signal peptide domain). It was independently identified by two teams in 1997 based on its sequence similarity with agouti signalling peptide (ASIP), a protein synthesised in the skin that controls coat colour.[6][7] AgRP is approximately 25% identical to ASIP. The murine homologue of AgRP consists of 111 amino acids (precursor is 131 amino acids) and shares 81% amino acid identity with the human protein. Biochemical studies indicate AgRP to be very stable to thermal denaturation and acid degradation. Its secondary structure consists mainly of random coils and β-sheets[8] that fold into an inhibitor cystine knot motif.[9] AGRP maps to human chromosome 16q22 and Agrp to mouse chromosome 8D1-D2.

Function

Agouti-related protein is expressed primarily in the adrenal gland, subthalamic nucleus, and hypothalamus, with lower levels of expression in the testis, kidneys, and lungs. The appetite-stimulating effects of AgRP are inhibited by the hormone leptin and activated by the hormone ghrelin. Adipocytes secrete leptin in response to food intake. This hormone acts in the arcuate nucleus and inhibits the AgRP/NPY neuron from releasing orexigenic peptides.[10]

Ghrelin has receptors on NPY/AgRP neurons that stimulate the secretion of NPY and AgRP to increase appetite. AgRP is stored in intracellular secretory granules and is secreted via a regulated pathway.[11] The transcriptional and secretory action of AgRP is regulated by inflammatory signals.[12] Levels of AgRP are increased during periods of fasting. It has been found that AgRP stimulates the hypothalamic-pituitary-adrenocortical axis to release ACTH, cortisol and prolactin.

It also enhances the ACTH response to IL-1-beta, suggesting it may play a role in the modulation of neuroendocrine response to inflammation.[13]Conversely, AgRP-secreting neurons inhibit the release of TRH from the PVN, which may contribute to conservation of energy in starvation.[14] This pathway is part of a feedback loop, since TRH-secreting neurons from PVN stimulate AgRP neurons.[15]

Mechanism

AGRP has been demonstrated to be an inverse agonist of melanocortin receptors, to be specific MC3-R and MC4-R. The melanocortin receptors, MC3-R and MC4-R, are directly linked to metabolism and body weight control. These receptors are activated by the peptide hormone α-MSH (melanocyte-stimulating hormone) and antagonized by the agouti-related protein.[16] Whereas α-MSH acts broadly on most members of the MCR family (with the exception of MC2-R), AGRP is highly specific for only MC3-R and MC4-R. This inverse agonism not only antagonizes the action of melanocortin agonists such as α-MSH but also further decreases the cAMP produced by the affected cells. The exact mechanism by which AgRP inhibits melanocortin-receptor signalling is not completely clear.

It has been suggested that Agouti-related protein binds MSH receptors and acts as a competitive antagonist of ligand binding.[17] Studies of Agouti protein in B16 melanoma cells supported this logic. The expression of AgRP in the adrenal gland is regulated by glucocorticoids. The protein blocks α-MSH-induced secretion of corticosterone.[18]

History

Orthologs of AgRP, ASIP, MCIR, and MC4R have been found in mammalian, teleost fish, and avian genomes. This suggests that the agouti-melanocortin system evolved by gene duplication from individual ligand and receptor genes in the last 500 million years.[16]

Role in Obesity

AgRP induces obesity by chronic antagonism of the MC4-R.[19] Overexpression of AgRP in transgenic mice (or intracerebroventricular injection) causes hyperphagia and obesity,[20] whilst AgRP plasma levels have been found to be elevated in obese human males.[21] Understanding the role AgRP plays in weight gain may assist in developing pharmaceutical models for treating obesity.

AgRP mRNA levels have been found to be down regulated following an acute stressful event.

Studies suggest that systems involved in the regulation of stress response and of energy balance are highly integrated.

Loss or gain of AgRP function may result in inadequate adaptive behavioural responses to environmental events, such as stress, and have potential to contribute to the development of eating disorders.

It has been shown that polymorphisms in the AgRP gene have been linked with anorexia nervosa as well as obesity.

Some studies suggest that inadequate signalling of AgRP during stress may result in binge eating.

Starvation-induced hypothalamic autophagy generates free fatty acids, which in turn regulate neuronal AgRP levels.


Connie’s comments:

About the pituitary gland

The pituitary gland is a small gland located near the brain. This gland is often referred to as the “master endocrine gland” because it releases hormones that affect many bodily functions. The pituitary gland is controlled by the hypothalamus, a small structure also near the brain that is connected to the pituitary gland.

A pituitary gland has 2 lobes, the anterior, or front, and the posterior, or back. Each lobe is responsible for releasing specific hormones. These different hormones include:

Anterior pituitary lobe hormones

  • Thyroid stimulating hormone (TSH) stimulates the thyroid gland, which helps regulate the body’s metabolism.
  • Adrenocorticotrophic hormone (ACTH) controls the hormones released by the adrenal gland, which supports blood pressure, metabolism, and the body’s response to stress.
  • Gonadotropins, a family of hormones that include follicle stimulating hormone (FSH) and luteinizing hormone (LH), stimulate production of sperm in a man’s testicles or eggs in a woman’s ovaries. Gonadotropins also regulate a woman’s menstrual cycle.
  • Growth hormone promotes growth of the long bones in the arms and legs, and thickens the skull and bones of the spine. The hormone also causes the tissue over the bones to thicken.
  • Prolactin stimulates milk production in women after childbirth. Prolactin is also found in men.
  • Lipotropin stimulates the movement of fat from the body to the bloodstream.
  • Melanocyte stimulating hormone (MSH) regulates the production of melanin, the pigment in skin.

Posterior pituitary lobe hormones

  • Oxytocin stimulates contraction of the uterus during childbirth and the flow of milk during breastfeeding.
  • Antidiuretic hormone, also known as vasopressin, increases reabsorption of water by the kidneys and allows a person to stay hydrated.

Hypothalamus

Hypothalamus is a region of the forebrain below the thalamus that coordinates both the autonomic nervous system and the activity of the pituitary, controlling body temperature, thirst, hunger, and other homeostatic systems, and involved in sleep and emotional activity.

Pituitary gland tumor

People with a pituitary gland tumor may experience the following symptoms or signs. Sometimes, people with a pituitary gland tumor do not have any of these changes. Or, the cause of a symptom may be another medical condition that is not a pituitary gland tumor.

  • Headaches
  • Vision problems
  • Changes in menstrual cycles in women
  • Impotence, which is the inability to achieve or maintain an erection in men and is caused by hormone changes
  • Infertility, meaning the inability to have children
  • Inappropriate production of breast milk
  • Cushing’s syndrome, a combination of weight gain, high blood pressure, diabetes, and easy bruising that is caused by overproduction of ACTH
  • Acromegaly, the enlargement of the extremities or limbs and thickening of the skull and jaw caused by too much growth hormone
  • Unexplained tiredness
  • Mood changes
  • Irritability

 

Nutrition Services are tax deductible

NUTRITION SERVICES CAN BE TAX DEDUCTIBLE

 

The Internal Revenue Service ruled in April 2002 that “uncompensated amounts paid by individuals for participation in a weight-loss program as treatment for a specific disease or diseases (including obesity) diagnosed by a physician are expenses for medical care that are deductible, subject to certain limitations. The cost of purchasing diet food items is not deductible.” This ruling allows taxpayers who pay for services related to their disease or weight condition to deduct those expenses.

Deductible medical expenses can include items such as bariatric surgery, approved weight-loss drugs and nutrition counseling services. Now that the IRS has defined obesity itself as a disease, taxpayers are able to deduct medical expenses related to obesity treatment ordered by a physician.

To take a deduction, a taxpayer must have participated in a weight-loss program for medically valid reasons. Simply joining a gym or a weight control program to “improve the taxpayer’s appearance, general health and sense of well-being” without the guidance of a physician is not sufficient.

The tax code indicates that total medical expenses must exceed 7.5 percent of an individual’s adjusted gross income and can only be taken by taxpayers who itemize their deductions. This means that a person with an AGI of $50,000 would be able to deduct medical expenses that exceed $3,750. Many individuals do not, however, have enough medical expenses to qualify for a deduction. According to an IRS study, only 5 percent of taxpayers deducted any medical expenses in 2000. Taxpayers are advised to consult with professionals before taking any deductions in this area.


Email Connie at motherhealth@gmail.com for nutrition services. I work with nutritionist to personalize your health needs.

People with Psychotic-Like Experiences Spend Less Time in Healthy Brain States

People with Psychotic-Like Experiences Spend Less Time in Healthy Brain States

Summary: According to researchers, healthy people who experience subtle symptoms of psychotic disorders, such as hallucinations, have altered brain dynamics.

Source: Elsevier.

Healthy people experiencing subtle symptoms observed in psychotic disorders, such as hallucinations and delusions, have altered brain dynamics, according to a new study published in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging. The alterations were found in patterns of brain activity that reoccur, or “states” that the brain moves in and out of over time. The participants who reported the psychotic-like experiences (PLEs) — considered to be at the low end of the psychosis spectrum — spent less time in a brain state reflecting healthier brain network activity.

Previous studies of PLEs have found alterations in specific brain networks, but the findings reveal that it is not just about damaged connections — the amount of time spent in uncommon brain states may contribute to psychosis.

“These altered brain dynamics are important because they provide a new biomarker for subclinical psychosis,” said Dr. Anita Barber of the Feinstein Institute for Medical Research in New York, first author of the study. The participants were all considered healthy, yet their subtle symptoms demonstrated unique brain fluctuations that could potentially be used to identify signs of psychosis.

In the study, Dr. Barber and colleagues analyzed brain imaging data from the Human Connectome Project of 76 otherwise healthy participants reporting PLEs and 153 control participants. Those experiencing PLEs spent less time in a more “typical” reoccurring brain state involving cognitive networks. They also spent more time in a state characterized by excessive communication in visual regions of the brain, which could be the basis for visual hallucinations experienced in psychosis. The study didn’t include people with a psychotic disorder, but the findings line up with brain alterations found in patients with schizophrenia.

According to Dr. Cameron Carter, Editor of Biological Psychiatry: Cognitive Neuroscience and Neuroimaging, the study is an important example of how more sophisticated approaches to analyzing brain imaging data examining transitions between mental states over time can measure altered brain dynamics that can identify subtle risk states or even track the transition from subclinical to clinical psychopathology.

Image shows a brain.

“This has implications for improving health and well-being and for preventing conversion to a psychotic disorder,” said Dr. Barber. PLEs affect many more people than the number who will be diagnosed with a psychotic disorder, and can cause impairments in social and occupational functioning similar to, though less severe than, those experienced by people with psychosis. “The findings suggest that therapies encouraging greater engagement of goal-directed behaviors and less engagement of visual sensory processing could improve outcomes,” said Dr. Barber.

ABOUT THIS NEUROSCIENCE RESEARCH ARTICLE

Source: Rhiannon Bugno – Elsevier
Publisher: Organized by NeuroscienceNews.com.
Image Source: NeuroscienceNews.com image is in the public domain.
Original Research: Abstract for “Dynamic Functional Connectivity States Reflecting Psychotic-Like Experiences” by Anita D. Barber, Martin A. Lindquist, Pamela DeRosse, Katherine H. Karlsgodt in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging. Published online September 28 2017 doi:10.1016/j.bpsc.2017.09.008

CITE THIS NEUROSCIENCENEWS.COM ARTICLE
Elsevier “People with Psychotic-Like Experiences Spend Less Time in Healthy Brain States.” NeuroscienceNews. NeuroscienceNews, 1 November 2017.
<http://neurosciencenews.com/psychosis-brain-state-7853/&gt;.

Abstract

Dynamic Functional Connectivity States Reflecting Psychotic-Like Experiences

Background

Psychotic-like experiences (PLEs) are associated with lower social and occupational functioning, and lower executive function. Emerging evidence also suggests that PLEs reflect neural dysfunction resembling that of psychotic disorders.

Methods

The present study examined dynamic connectivity related to a measure of PLEs derived from the Achenbach Adult Self-Report, in an otherwise-healthy sample of adults from the Human Connectome Project. 76 PLE-endorsing and 153 control participants were included in the final sample. To characterize network dysfunction, dynamic connectivity states were examined across large-scale resting-state networks using Dynamic Conditional Correlation (DCC) and k-means clustering.

Results

Three dynamic states were identified. The PLE-endorsing group spent more time than controls in State 1, a state reflecting hyper-connectivity within Visual regions and hypo-connectivity within the Default Mode Network, and less time in State 2, a state characterized by robust within-network connectivity for all networks and strong Default Mode Network anti-correlations. Within the PLE-endorsing group, worse Executive Function was associated with more time spent in and more transitions into State 1 and less time spent in and fewer transitions into State 3.

Conclusions

PLEs are associated with altered large-scale brain dynamics, which tip the system away from spending more time in states reflecting more “typical” connectivity patterns toward more time in states reflecting Visual hyper-connectivity and Default Mode hypo-connectivity.

“Dynamic Functional Connectivity States Reflecting Psychotic-Like Experiences” by Anita D. Barber, Martin A. Lindquist, Pamela DeRosse, Katherine H. Karlsgodt in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging. Published online September 28 2017 doi:10.1016/j.bpsc.2017.09.008

Close Friends Linked to a Sharper Memory

Close Friends Linked to a Sharper Memory

Summary: A new PLOS ONE study reports superagers who maintain positive friendships have better cognitive ability and slower memory decline that peers who do not maintain strong social networks.

Source: Northwestern University.

Maintaining positive, warm and trusting friendships might be the key to a slower decline in memory and cognitive functioning, according to a new Northwestern Medicine study.

SuperAgers — who are 80 years of age and older who have cognitive ability at least as good as people in their 50s or 60s — reported having more satisfying, high-quality relationships compared to their cognitively average, same-age peers, the study reports.

Previous SuperAger research at the Cognitive Neurology and Alzheimer’s Disease Center (CNADC) at Northwestern University Feinberg School of Medicine has focused on the biological differences in SuperAgers, such as discovering that the cortex in their brain is actually larger than their cognitively average, same-age peers. This study, published Oct. 23 in the journal PLOS ONE, was the first to examine the social side of SuperAgers.

“You don’t have the be the life of the party, but this study supports the theory that maintaining strong social networks seems to be linked to slower cognitive decline,” said senior author Emily Rogalski, associate professor at Northwestern’s CNADC.

Participants answered a 42-item questionnaire called the Ryff Psychological Well-Being Scale, which is a widely used measure of psychological well-being. The scale examines six aspects of psychological well-being: autonomy, positive relations with others, environmental mastery, personal growth, purpose in life and self-acceptance. SuperAgers scored a median overall score of 40 in positive relations with others while the control group scored 36 — a significant difference, Rogalski said.

Image shows two old friends.

“This finding is particularly exciting as a step toward understanding what factors underlie the preservation of cognitive ability in advanced age, particularly those that may be modifiable,” said first author Amanda Cook, a clinical neuropsychology doctoral student in the laboratory of Rogalski and Sandra Weintraub.

Other research studies have reported a decline in social networks in people with Alzheimer’s disease and Mild Cognitive Impairment (MCI), and previous literature has shown psychological well-being in older age to be associated with reduced risk of developing Alzheimer’s dementia.

“It’s not as simple as saying if you have a strong social network, you’ll never get Alzheimer’s disease,” Rogalski said. “But if there is a list of healthy choices one can make, such as eating a certain diet and not smoking, maintaining strong social networks may be an important one on that list. None of these things by themself guarantees you don’t get the disease, but they may still have health benefits.”

ABOUT THIS NEUROSCIENCE RESEARCH ARTICLE

Other Northwestern authors on the study include Stephanie Kielb, Emmaleigh Loyer, Maureen Connelley, Alfred Rademaker, Dr. M.-Marsel Mesulam, Sandra Weintraub, Dan McAdams and Regina Logan.

Funding: The research was funded by grants from the National Institutes of Health, including R01 AG045571 and P30 AG13854 from the National Institute on Aging, T32 NS047987 from the National Institute of Neurological Disorders and Stroke as well as the Davee Foundation and the Foley Family Foundation.

Source: Kristin Samuelson – Northwestern University
Publisher: Organized by NeuroscienceNews.com.
Image Source: NeuroscienceNews.com image is in the public domain.
Original Research: Full open access research for “Psychological well-being in elderly adults with extraordinary episodic memory” by Amanda Cook Maher, Stephanie Kielb, Emmaleigh Loyer, Maureen Connelley, Alfred Rademaker, M.-Marsel Mesulam, Sandra Weintraub, Dan McAdams, Regina Logan, Emily Rogalski in PLOS ONE. Published online October 23 2017 doi:10.1371/journal.pone.0186413

CITE THIS NEUROSCIENCENEWS.COM ARTICLE
Northwestern University “Close Friends Linked to a Sharper Memory.” NeuroscienceNews. NeuroscienceNews, 2 November 2017.
<http://neurosciencenews.com/memory-friendship-7852/&gt;.

Abstract

Psychological well-being in elderly adults with extraordinary episodic memory

Objectives

The Northwestern University SuperAging Program studies a rare cohort of individuals over age 80 with episodic memory ability at least as good as middle-age adults to determine what factors contribute to their elite memory performance. As psychological well-being is positively correlated with cognitive performance in older adults, the present study examined whether aspects of psychological well-being distinguish cognitive SuperAgers from their cognitively average-for-age, same-age peers.

Method

Thirty-one SuperAgers and 19 cognitively average-for-age peers completed the Ryff 42-item Psychological Well-Being questionnaire, comprised of 6 subscales: Autonomy, Positive Relations with Others, Environmental Mastery, Personal Growth, Purpose in Life, and Self-Acceptance.

Results

The groups did not differ on demographic factors, including estimated premorbid intelligence. Consistent with inclusion criteria, SuperAgers had better episodic memory scores. Compared to cognitively average-for-age peers, SuperAgers endorsed greater levels of Positive Relations with Others. The groups did not differ on other PWB-42 subscales.

Discussion

While SuperAgers and their cognitively average-for-age peers reported similarly high levels of psychological well-being across multiple dimensions, SuperAgers endorsed greater levels of positive social relationships. This psychological feature could conceivably have a biological relationship to the greater thickness of the anterior cingulate gyrus and higher density of von Economo neurons previously reported in SuperAgers.

“Psychological well-being in elderly adults with extraordinary episodic memory” by Amanda Cook Maher, Stephanie Kielb, Emmaleigh Loyer, Maureen Connelley, Alfred Rademaker, M.-Marsel Mesulam, Sandra Weintraub, Dan McAdams, Regina Logan, Emily Rogalski in PLOS ONE. Published online October 23 2017 doi:10.1371/journal.pone.0186413

Stop all of Trump’s judicial appointments until the Russia investigation is complete

Sign and send the petition to the U.S. Senate: Stop all of Trump’s judicial appointments until the Russia investigation is complete.

SIGN AND SEND A PETITION

Special Counsel Robert Mueller handed down indictments for key Trump aides in the investigation into Russia interfering with the 2016 election. Trump’s campaign manager faces 12 charges, including conspiracy against the United States, and more indictments are coming.

Sensing the danger for the administration, Senate Majority Leader Mitch McConnell is pushing to confirm as many of Trump’s federal judiciary nominees as possible before it all falls down.

Trump’s claim to the presidency is razor thin. He must not be allowed to make lifelong appointments to the federal bench. 

Sign and send the petition to the U.S. Senate: Stop all of Trump’s judicial appointments until the Russia investigation is complete.

SIGN AND SEND A PETITION

After years of obstructing Obama judicial nominations, Senate Republicans have been rapidly clearing Donald Trump’s nominees. Now Mitch McConnell is threatening to keep the Senate in session until the four judges he’s ramming through are confirmed.

Trump’s nominees are extremely conservative, and in many instancesunqualified, judges who will serve for life once confirmed. The impacts of stacking the judiciary with right-wing extremists will impede progress for generations.

It’s simple: A man who may have colluded with a hostile foreign power to steal the presidency must not be allowed to appoint federal judges for life. None of this is okay.

Sign and send the petition to the U.S. Senate: Stop all of Trump’s judicial appointments until the Russia investigation is complete.

SIGN AND SEND A PETITION

Keep fighting,
Irna Landrum, Daily Kos

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Seeking partnerships with bay area nutritionists, health coaches and wellness gurus

Seeking partnerships with bay area nutritionists, health coaches and wellness gurus

Dear nutritionists, health coaches and wellness gurus,

Let us join forces in bringing wellness to corporations, gyms and consumers. I want to partner with you all. I know a bay area gym and another corporation who need to see you in my team to bring the total package to support their goal of holistic health and wellness to all their members, teams and employees.

Email me at motherhealth@gmail.com

Please see Dr Oz Pharmanex scanner in YouTube as this is one tool I wanted to use to measure anti-oxidant levels of all and provide nutrition protocols to increase their level.

You are all welcome to join me in giving brown bag seminars in corporations to bring awareness to whole foods, nutrition, exercise, sleep, brain health, nutrition test and quality supplementation.

Regards,

Connie Dello Buono

408-854-1883

http://www.clubalthea.com

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Brain and bacteria

Brain and bacteria

Image shows an alzheimer's brain.

BACTERIA FOUND IN ALZHEIMER’S BRAINS

A new study published in Frontiers in Aging Neuroscience provides new evidence that bacterial infection and inflammation could contribute to Alzheimer’s disease. Researchers found a tenfold higher overall ratio of Actinobacteria to Proteobacteria in the brains of Alzheimer’s patients compared to those without the disease. READ MORE…