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Top aging hack posts 10-19-2017

Nitric Oxide Dump Exercise with nose breathing to lower blood pressure and thin blood
Home page / Archives
Eggplant and apple cider vinegar for skin cancer
Philippines Coconut Wine -Tuba
DMSO, hydrogen peroxide and Vit C fight cancer cells
Non pasteurized beers have more health benefits
Can Gout be cured permanently?
Signs of the preactive/ active phase of dying and medications for terminally ill
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Free nutrition training to bay area massage therapists and students

Motherhealth is providing regular brown bag seminars on Brain health, Nutrition, Food, Massage and Senior Care to corporations in the bay area. Email Connie at motherhealth@gmail.com for a free nutrition training to all especially bay area massage therapists and health care /therapists in training.

Why ginger and coconut oil can be good for lower body pain?

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UC biologists find link between paternal diet and offspring’s health

UC biologists find link between paternal diet and offspring’s health

Doctors long have stressed the importance of good nutrition for expectant mothers.

Now biologists at the University of Cincinnati say the father’s diet could play a similar role in the health of a baby.

UC biology professors Michal Polak and Joshua Benoit manipulated the nutrition of male fruit flies and observed a strong correlation between poor diet and poor survivorship among their offspring. The study was published this week in the journal Proceedings of the Royal Society B.

“We were really surprised,” Polak said. “In many species, the moms do a lot of the care. So we expect there to be an effect from maternal diet on offspring because of that strong link. But it was a real surprise to find a link between paternal diet and offspring.”

UC collaborated on the study with researchers from the University of Western Australia and the University of Sydney’s Charles Perkins Centre.

Everyone knows a father is responsible for half of his offspring’s genes. But the UC study comes at a time when researchers are learning more about other influences fathers have on their offspring’s health that are not necessarily coded within genes, a concept called epigenetics. These influences include direct environmental effects such as exposure to toxins that can be passed from the father to his offspring through his seminal plasma.

Epigenetics is the way by which cells read genes, making some dormant and others active. Environmental cues can turn certain genes on or off. And these epigenetic modifications, too, can be inherited.

For example, an Australian study in 2016 found that male mice that lived on the equivalent of a fast-food diet were more likely to have sons that were diabetic even though daughters remained unaffected. If these traits were coded in the father’s DNA, both sons and daughters would see similar health effects.

“Epigenetic changes are seen in population genetics as less durable than actual mutations to the genetic code or DNA molecule,” Polak said. “If it’s a dominant, deleterious mutation, it could be quickly eliminated out of a gene pool by selection. But if it’s positively selected, then it could sweep the gene pool and increase in frequency until it becomes fixed.”

Research on fruit flies has earned six Nobel Prizes, including this year’s winner in physiology or medicine. The latest Nobel Prize study examined how genes control body clocks or circadian rhythms, which can help explain why some people have chronic trouble sleeping.

“I am very pleased for the field. I am very pleased for the fruit fly,” co-winner Michael Rosbash told The Associated Press.

Fruit flies are found around the world. UC’s Benoit even saw them buzzing around inside a research station in Antarctica, where they probably stowed away on food supplies imported from Chile.

The flies became popular study subjects in the early 1900s when biologists began to unravel how genetic inheritance worked. High school biology textbooks still use the color of fruit fly eyes to illustrate the concept.

Today, scientists regularly study fruit flies because they share 60 percent of our genes and more than 75 percent of our disease genes. Geneticists have mapped their entire genome. More than 150 years of study have made this unassuming little fly a good model system, Polak said.

“It’s almost arbitrary why fruit flies were chosen,” Polak said. “It just became the workhorse in those original labs.”

Benoit said flies are a practical and inexpensive test subject.

“They reproduce quickly. You can rear a few hundred in just one of these little jars. You can have thousands of fruit flies in the same amount of space you could fit six mice,” Benoit said. “It’s a great system to work on. That’s why so many questions have been answered about them.”

For the UC study, Polak isolated females and males of the fruit fly species Drosophila melanogaster, which is famous for its enormous red eyes and high reproductive capacity. A single fly can lay 50 eggs per day or as many as 2,000 eggs in her short two-month lifetime.

UC researchers fed females the same diet. But they fed males 30 different diets of yeast and sugars. The flies could eat all they wanted from the agar mixture in the bottom of their glass beaker homes, but the quality of the food varied dramatically from low to high concentrations of proteins, carbohydrates and calories.

 

After 17 days on the strict diet, the males were mated individually and consecutively with two females, which all received the same diet of yeasted cornmeal. By controlling the diet and age of the mated female, researchers tried to limit variation in maternal conditions for the study.

And by mating the males consecutively, researchers wanted to learn about the effect of male mating order and what role diet played in changing the male’s ejaculate.

After the first mating, the male fly was mated 15 minutes later with a second female. Afterward, the females were placed in isolated breeding vials filled with grape agar suitable for laying eggs. After 24 hours, researchers counted their eggs.

After another 24-hour incubation period, the eggs were examined under a microscope to determine how many hatched or contained viable embryos. Unfertilized eggs were removed from consideration. After the first count, researchers waited another 24 hours to give potentially unviable eggs time to develop or hatch but none did.

Polak and Benoit found that embryos from the second mating were more likely to survive as their fathers’ diets improved in nutrition. These effects were less apparent in the first mating. Likewise, embryo mortality was highest for offspring of males that fed on a high-carbohydrate, low-protein diet.

Researchers also found a connection between the male’s body condition and his offspring’s mortality. Males with lower energy reserves (measured in whole-body fatty acids, glucose and protein) were more likely to have fewer surviving offspring.

Females laid roughly the same number of eggs regardless of the male’s diet or mating frequency. But the study suggested that something important in the male’s ejaculate was lost between the first and second pairings.

“The second copulation is where the effects of diet really became stronger,” Polak said. “Emaciated males in poor condition produced embryos with a higher rate of mortality. But only in the second copulation.”

Polak’s study also found a slightly higher incidence of embryo mortality associated with male flies in the first mating that were fed the highest-calorie diet.

“There have been a fair number of studies that suggest male nutrition does affect reproductive capacity,” Benoit said. “But the reduction in viability was a lot smaller than what we saw in the low-quality diet or may have been masked since only a single mating was assessed.”

Polak said the study raises questions about how nutrition might affect successive generations. A 2002 Swedish population study found a correlation between 9-year-old children who had ample access to food and higher rates of diabetes and heart disease among their grandchildren. Meanwhile, children who faced privation from famine at the same age had children and grandchildren with less incidences of heart disease and diabetes.

The study was funded in part by a four-year $882,000 grant from the National Science Foundation.

Now Benoit and Polak are turning their attention to a new study examining the genetic and epigenetic responses of fruit flies that are stressed by parasitic mites.

“The seminal fluid does have a protective role to play for the embryo. You definitely have implications for embryo health and viability. But that’s another chapter,” Polak said.

The researchers also are interested in testing whether parasitic infection could change the quality of male seminal plasma, possibly exerting effects on the embryo as they observed in the diet study.

After spending most of his academic career studying them, Polak has respect for the lowly fruit fly.

“You get a special sort of appreciation for them when you see them in your kitchen courting on a piece of fruit,” he said. “You know a lot about them – and maybe you’re a little less likely to swat them.”

Source:
http://magazine.uc.edu/editors_picks/recent_features/fruitfly.html
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Connie’s comments: Whole foods, exercise, avoidance of toxins and quality supplementation are important for both mother and father to have healthy offspring.

There supplements , AGELOC  family , are also in PDRs, Physician Desk Reference and formulated at right quantity (eye formula for example is best for those with genetic predisposition to eye health issues):

http://www.clubalthea.pxproducts.com

Free wearable and AGELOC Youth for $500 lifetime health coaching from Connie. Email motherhealth@gmail.com

Email Connie to be an independent distributor helping doctors and health care pros with nutrition protocols for preventive medicine.

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How to support our older adults struggling with addiction

Compulsive, impulsive, combo of both and sad or emotional addicts show depressed mood, carb cravings, loss of interest, sleeps a lot and low energy. Whole foods, exercise, loving and caring support groups, volunteering, green tea, Rhodiola, L-tyrosine, SAMe, Vit D, DHEA, 5-HTP, ketogenic diet, and other quality supplementation can help.

http://www.clubalthea.pxproducts.com

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The Quiet Epidemic: Our senior citizens are developing drug & alcohol rehab addiction at an alarming rate. We provide information, resources and treatment for care providers and seniors battling addiction and related conditions

Our Mission: Let’s not forget our senior citizens and their families. Lets give them the best support, information, resources and tools to overcome addiction and pursue lifelong recovery. We are here to help you and your loved one every step of the way.

Medicare reimburses cognitive and functional assessments and care planning

Medicare reimbursement rules

Under new Medicare reimbursement rules, cognitive and functional assessments and care planning for individuals with Alzheimer’s disease and other cognitive impairment are covered. The Alzheimer’s Association has created a toolkit for physicians with materials on assessing older adults’ functioning, the severity of their condition, neuropsychiatric symptoms, their safety at home and in outside settings, and the kind and extent of available caregiving support.

Alzheimer’s disease

Email your suggestions on caregiving, senior safing homes, whole foods and supplementation, exercise and other support and resources for Alzheimer’s and other cognitive impairment health issues.

Wellness assessment

We have nutrition testers for doctors to include as one of their toolkits to encourage families to up intake of colored whole foods and quality supplementation to fight inflammation. Email motherhealth@gmail.com
See Dr Oz Pharmanex scanner in YouTube.

http://www.clubalthea.pxproducts.com

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Caregiving to provide help and respite care for families

Email your info to motherhealth@gmail.com to be added in the list of resources per cities.

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Top Aging Hacks posts 10-18-2017 – Oct 31 Alzheimer’s retreat and seminar

oct 31 foster city

Connie Dello Buono is making rounds in bay area libraries giving Aging Hacks seminar for the month of November to December. Email motherhealth@gmail.com for more info or questions you have about caring for Alzheimer’s.

Home page / Archives
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Sandwich gen caregiving roles and costs in 1999 and 2017

Today, sandwich generation still do the same roles and same health issues when taking care of their parents. Costs are a little higher. There is In Home Support Services (IHSS) for low income families.  Some companies allow more family leave.  There is the smart phone that facilitate coordination among care teams from caregivers to family members. And other gadgets. But human caregiving, hugs, kisses and massage are the most important component of caregiving. Bed ridden seniors need care and attention.  Caregivers , families and care teams must unite to remove obstacles in caregiving and to facilitate a team that can easily respond to the needs of home bound seniors with Alzheimer, Parkinson , Dementia, Stroke and other chronic health issues.

What do you think should be added as care tools to care for home bound seniors?

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In 1999, Metlife did a survey of caregiving costs and roles. http://www.caregiving.org/data/jugglingstudy.pdf

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