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Affordable in home care | starts at $28 per hr

Focus on the person you are conversing with

One of the basic “secrets” of speaking and relationships is to concentrate  on the other person. It’s hard work but try to forget about yourself — how you  appear, how you sound, what people think of you — and think about what your  audience, or the other person, hopes to get from you. Prepare yourselfContinue reading “Focus on the person you are conversing with”

Are you accumulating assets or debts? Financial Planning 101

You have spent years at school and now getting promoted at work after 6 yrs. You started to own brand name cars and a bigger house, bigger credit card debts and have no savings. Do you know who you are working for?  Is it Y OU  or I O U ? Habits of the rich: theyContinue reading “Are you accumulating assets or debts? Financial Planning 101”

Passion for helping others but need extra income

Lisa loves her job as behavioral therapist working with autistic children but she knows that the pay is not enough to live in San Francisco. Last month, she joined our brokerage firm to be a part time retirement planner to add to her income. She now follows her passion of helping children with money inContinue reading “Passion for helping others but need extra income”

Financial Planningfor Chronic Disease: Parkinson’s Disease

One of the issues many older adults face is learning to live with a chronic disease (in many cases, having to learn to live with more than one chronic disease). A chronic disease is a serious illness that develops over time. It may be managed but is unlikely to be cured. Parkinson’s disease is a chronic condition. Other examplesContinue reading “Financial Planningfor Chronic Disease: Parkinson’s Disease”

Sleep, stress and cancer cells

The Human Circadian Rhythms RT² Profiler PCR Array profiles the expression of 84 key genes defining and regulating the biological clock. Synchronization, or “entrainment”, of the circadian clock occurs via light stimulus of the hypothalamic suprachiasmatic nucleus (SCN) in the brain and via hormone signaling from the SCN in peripheral tissues. Interacting positive and negativeContinue reading “Sleep, stress and cancer cells”

30 min conversation with my daughter or spending 30min looking at my cell phone

I chose to talk and spend 30-min of my time with  my daughter than 30 min of browsing through my smart phone. I discovered her dreams, hopes, aspirations, plans for college and her worries that day. I chose to listen to my daughter’s plan of majoring in education to be a teacher Her artwork gettingContinue reading “30 min conversation with my daughter or spending 30min looking at my cell phone”

Some companies are not providing 401k retirement plan

There is a better than 401k retirement plan with tax-free IUL index strategy with zero market risk that grows up to 13% and living benefits added free (access to $1.5M when stroke, cancer, or disability occurs).  If you want to protect your wealth from 50% taxes after accumulation and from market risks, call Connie Dello BuonoContinue reading “Some companies are not providing 401k retirement plan”

Do you have unclaimed money from State Controller of California

Do you know that the State of California holds unclaimed property for many Californians? Do you think that you may be one of them? Well, now you are able to go to the California State Controller and search by your name to see if in fact there is money waiting for you. On October 18,Continue reading “Do you have unclaimed money from State Controller of California”

Should I max out my 401k contribution?

When your company matches your tax-deferred savings, then take the free money. But do you know why the IRS wants you to save tax-deferred now. Because later on, after it grows and accumulate, it will be taxed at close to 50% before you reach the age of 59.5 yrs old. When you invest money inContinue reading “Should I max out my 401k contribution?”

Vitamin B12 in fish and what to do before your medical test

Vitamin B12 helps to produce red blood cells, myelin, DNA, and other neurological tissues. For this reason, it plays a key role in the normal functioning of the brain and nervous system. B12 also helps to regenerate folate in the body. Food sources: Sardines 189  cals 337.9%  Salmon 158  cals 236.2% Tuna 147  cals 110.8% Cod 96 cals 109.1%Continue reading “Vitamin B12 in fish and what to do before your medical test”

Cultural Differences on pregnancy and baby care by Connie

One way of sharing the nurturing practices that we give to mothers and babies is through our cultural lifestyles and practices. Please email me at motherhealth@gmail.com for other cultural practices that you know about concerning caring for women during their childbearing years.  Note that most of these cultural differences are present hundred years ago as the new century mothers areContinue reading “Cultural Differences on pregnancy and baby care by Connie”