408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

Herbs with Similar Uses as: Ginger

Below is a list of conditions that are treated by this herb and the other herbs that may be used to treat it. Arthritis Black Cohosh Burdock Cat’s Claw Cayenne Celery Seed Evening Primrose Feverfew Flaxseed Goldenrod Pau d’Arco Red Clover Stinging Nettle Atherosclerosis American Ginseng Arnica Asian Ginseng Bilberry Dong Quai Evening Primrose FlaxseedContinue reading “Herbs with Similar Uses as: Ginger”

Stepping out of time, healing prayers by Ellis Nelson

STEPPING OUT OF TIME We’re taught to think in terms of linear time. Our whole lives are guided by the concept that one event precedes another and that consequences come from causes. We tell our life stories from the beginning and only in middle age do we look back connecting events in new ways to retellContinue reading “Stepping out of time, healing prayers by Ellis Nelson”

My grandma says so

I grew up in the beautiful island of Marinduque , central part of the Philippine Islands. My grandma Claudia walked with me to the clear water in the white sand beach to clean my body as the sea water is healing. It took many hours of long bus ride. She would massage my forehead ifContinue reading “My grandma says so”

Keep breathing, says a 103 yr old arthritis expert

By Sam Whiting On Monday, March 24, Dr. Ephraim P. Engleman turns 103. He doesn’t come into the office on Mondays, but the next day he’ll be driving the Cadillac Eldorado up from his home in San Mateo to UCSF Medical Center in Parnassus Heights. Q: When was the last time someone asked to see someContinue reading “Keep breathing, says a 103 yr old arthritis expert”

Sleep, stress and cancer cells

The Human Circadian Rhythms RT² Profiler PCR Array profiles the expression of 84 key genes defining and regulating the biological clock. Synchronization, or “entrainment”, of the circadian clock occurs via light stimulus of the hypothalamic suprachiasmatic nucleus (SCN) in the brain and via hormone signaling from the SCN in peripheral tissues. Interacting positive and negativeContinue reading “Sleep, stress and cancer cells”

Vitamin B12 in fish and what to do before your medical test

Vitamin B12 helps to produce red blood cells, myelin, DNA, and other neurological tissues. For this reason, it plays a key role in the normal functioning of the brain and nervous system. B12 also helps to regenerate folate in the body. Food sources: Sardines 189  cals 337.9%  Salmon 158  cals 236.2% Tuna 147  cals 110.8% Cod 96 cals 109.1%Continue reading “Vitamin B12 in fish and what to do before your medical test”

Be Your Own Herbalist and how to avoid needing health insurance by Nina Price

An herbal kit to boost your immune system by Nina Price When you or your family get colds, how long are you out of commission? Most of us can’t afford to be out of commission for a week or two. Even a few days away from work and daily responsibilities can be a challenge. ButContinue reading “Be Your Own Herbalist and how to avoid needing health insurance by Nina Price”

Relationships, work and spirituality by Amit Sood “Guide to Stress-free living”

Spirituality is associated with meaning in life. Cultivating a deeper spirituality means embodying love, expressed as gratituted, compassion, acceptance, forgiveness, interconnectedness and unselfishness. You are a spiritual being; your life is a spiritual experience. Work is the second doman in which you live your life’s meaning, providing self-worth and discipline in addition to income. ThereContinue reading “Relationships, work and spirituality by Amit Sood “Guide to Stress-free living””

Oregano essential oil for ringworm by Case Adams

Ask any veterinarian: Ringworm is one of those infections considered to have no conventional cure. When cats are infected, they may be cleaned and washed and hopefully will repel the infection over time, but there is no known cure for the infection among conventional veterinarians. In humans, applying antifungals repeatedly over months and months canContinue reading “Oregano essential oil for ringworm by Case Adams”

Top DIY recipes for 2013 by wellnessmama

I’m a big fan of homemade alternatives to conventional products. Most often, these homemade versions have fewer toxins, are less expensive and usually work better. My DIY recipes seem most popular on Pinterest, and these were the most visited DIY posts of 2013: 1. Homemade Bug Spray Recipes That Work These DIY bug spray recipesContinue reading “Top DIY recipes for 2013 by wellnessmama”

How to make magnesium oil to relax sore muscles and more by Katie of wellnessmama

I’ve written before about how I use magnesium daily and why I feel it is such a vital part of overall wellness. Many people are deficient in this vital mineral that the body uses for hundreds of reactions. Every cell in the body needs magnesium in some way, and it is vital for bone, tooth,Continue reading “How to make magnesium oil to relax sore muscles and more by Katie of wellnessmama”

Can you motivate yourself to succeed no matter what?

Can you wake up in the morning ready to face any challenges thrown at you? Can you still work and have the strength to deliver even when you have been failing many times and it seems to take a little longer to see success? Can you tell  yourself to not eat junk foods and helpContinue reading “Can you motivate yourself to succeed no matter what?”