408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

Why you are doing what you are doing, success and dreams

We have to ask why we are doing what we are doing. Ask yourself the reasons for choosing the directions you are threading. When we know the why and are determined to stick to our plans because we believe in our why, we know in our heart that we found what we are looking for.Continue reading “Why you are doing what you are doing, success and dreams”

How to Get Fungus Free For Life

How to Get Fungus Free For Life by Jennifer Savedge, as seen in The Doctor’s Prescription for Healthy Living Magazine January 2005, pp 34-35 Kathryn Bell, of West Peoria, Illinois, was taking a laundry list of medications for everything from nerves to depression to high blood pressure. But when she broke out with a rashContinue reading “How to Get Fungus Free For Life”

Doctor’s tips on skin care

My girlfriend was depressed when I gave her a sample of skin care products . She called to tell me that after applying the sample to her face, she felt that it made her face skin and smooth the whole day even when perspiring.  She had been working two jobs and now plans to beContinue reading “Doctor’s tips on skin care”

3 best diet-losing weight tips; 3 beauty secret tips; 3 business building tips

3 best diet-losing weight tips: whole foods that are alkaline, balanced hormones, effort to exercise and be disciplined in eating healthy fresh foods 5 times a day 3 beauty secret tips: healthy nutrition, sleep and less stress/balance hormone, maintenance with best skin care products 3 business building tips: supportive people and network, right company andContinue reading “3 best diet-losing weight tips; 3 beauty secret tips; 3 business building tips”

This is your brain on coffee

For thousands of years, coffee has been one of the two or three most popular beverages on earth. But it’s only recently that scientists are figuring out that the drink has notable health benefits. In one large-scale epidemiological study from last year, researchers primarily at the National Cancer Institute parsed health information from more thanContinue reading “This is your brain on coffee”

Sunscreen use may slow the skin aging process

People who diligently use sunscreen every day can slow or even prevent for a time the development of wrinkles and sagging skin, a new study found. Although dermatologists have long told people to use sunscreen to prevent aging, this is the first research to show an actual effect on the appearance of skin, researchers said.Continue reading “Sunscreen use may slow the skin aging process”

How would you change the world?

My idea is that all students/adults 18+ yrs old and above can work as caregiver with minimal training to offset the high costs of long term care and provide jobs to students and adults. In this way, we have supplied the world with caregivers for seniors while providing jobs to students and adults. This shouldContinue reading “How would you change the world?”

Video: Clarinet, With Cicada Chorus

http://www.nytimes.com/video/2013/06/02/science/100000002258320/clarinet-with-cicada-chorus.html?smid=pl-share As billions of cicadas enter the brief, noisy mating stage of their 17-year life cycle, David Rothenberg performs with some of the insects, to show how animals use musical sounds to communicate. Seahorses mate early morning before they do their daily routine. If humans live like insects and seahorses do, we would be lessContinue reading “Video: Clarinet, With Cicada Chorus”

How often would you flush your kidneys, scrub your intestines, detox your liver

When you feel weak waking up in the morning, have allergies and gaining more weight, you might need to do a detox of your liver (only consuming whole foods), scrub your intestines with fiber and flush your kidneys with alkaline diet and water (with lemon). You can detox for 24hrs or more or every otherContinue reading “How often would you flush your kidneys, scrub your intestines, detox your liver”

Fit and least fit cities in America; elementary to high school Physical Education, healthy school lunches

http://www.usatoday.com/story/news/nation/2013/05/29/fittest-cities-minneapolis-st-paul/2363677/ What are your suggestions for a healthier population? Most of the fittest cities are in the north and the least fit are in the south. What are the reasons? Public policy or just well informed population. Most of the cheapest foods are unhealthy in the way they are processed for mass production. Before ourContinue reading “Fit and least fit cities in America; elementary to high school Physical Education, healthy school lunches”

Paradox of Sunscreen ; Bring back the beauty in your face

Take 5min per week to sweep away 5M dead skin cells for beauty When it comes to sun protection, in many ways we are much smarter than we were even 30 years ago … most of us understand the importance of sun protection. But in spite of this, skin continues to age and skin cancerContinue reading “Paradox of Sunscreen ; Bring back the beauty in your face”

Lose weight, cleanse your system and gain energy

A woman in her 60s, very energetic gave me this secret green juice recipe: green apple, small dark green bitter melon, cucumber, celery and green pepper. She was so happy about the results, more energy and lost fats.  She attributed her losing weight with the fresh green juice. Keep on sharing what nature has madeContinue reading “Lose weight, cleanse your system and gain energy”

Half Wall Hang exercise for pregnant women to relieve back pain

With your hands on the kitchen sink or wall, stretch away from the support. As you feel your shoulders open, let all your cares and worries fall away. Let your abdomen drop, and breathe slow, long and easy breaths. Practice Half Wall Hang for one to two minutes. To come up, inhale deeply as youContinue reading “Half Wall Hang exercise for pregnant women to relieve back pain”