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Tag Archives: falls
Dr Mercola: Tai Chi for balance and emergency prevention
Prevent emergencies with Tai-Chi, Yoga, Pilates, dancing and whole foods rich in Potassium, iron and other vitamins and minerals. We should also not over medicate as most medications can affect your brain and balance. Connie Dr Mercola on Tai-Chi for balance and preventing a trip to the emergency room. Balance is important to athleticContinue reading “Dr Mercola: Tai Chi for balance and emergency prevention”
Preventing falls at home and Hematoma
Senior care experts offer the following advice for preventing falls at home: Clean up clutter Repair or remove tripping hazards Install grab bars and handrails Avoid wearing loose clothing Light it right Wear shoes Make it nonslip Live on one level Review medications, have a caregiver, home monitor and use walker, cane, wheelchair, rollator, beltContinue reading “Preventing falls at home and Hematoma”
Bay area senior care and home assistance
We cannot leave our seniors at home without a compassionate and caring caregiver 24/7. We also need to senior safe our house to avoid falls and other accidents/emergencies. Leave contact information and medication list/schedules to a caregiver and another copy in your refrigerator and a copy of medication list in the purse of your momContinue reading “Bay area senior care and home assistance”