Researchers from NTNU find new evidence of how omega 3 fatty acids can dampen inflammatory reactions in the body.
Tag Archives: reduce
Calorie restricted diet to live long and healthy
Not only did their calorie restricted diet ( CR) monkeys look remarkably younger – with more hair, less sag, and brown instead of grey – than monkeys that were fed a standard diet, they were healthier on the inside too, free from pathology. Cancers, such as the common intestinal adenocarcinoma, were reduced by over 50%.Continue reading “Calorie restricted diet to live long and healthy”
150 min of moderate-intensity exercise per week
500 metabolic equivalents per week (MET/week) or 150 min of moderate-intensity exercise per week reduces the occurrence of major cancers by 20%. METs and MET-minutes A well-known physiologic effect of physical activity is that it expends energy. A metabolic equivalent, or MET, is a unit useful for describing the energy expenditure of a specific activity.Continue reading “150 min of moderate-intensity exercise per week”
Asset Protection Iron Triangle by Charles Lamm
Asset protection is not just for the wealthy any longer. When a middle class home can easily run a half million dollars in Florida or another state, and over a million in California or other state, anyone can become a target of lawsuits, divorce courts, and the IRS. You have to dig a well beforeContinue reading “Asset Protection Iron Triangle by Charles Lamm”
Cancer toll of CT Scans
Each year more than four million CT scans are performed on children, and they are increasing the risk for future cancer, a new study suggests. Researchers writing online last month in JAMA Pediatrics counted the number of CT scans performed on children under 15 from 1996 to 2010 in seven American health care systems, andContinue reading “Cancer toll of CT Scans”
Reducing belly fat
I have been researching foods and herbs to help in reducing belly fat. And I believe in healthy oils. One of them is sesame oil and seeds. I know that the smaller the seeds or fruits, the more nutrition they pack in it. The higher the tree the more nutrition it contains. The stronger theContinue reading “Reducing belly fat”