Lessons from Japan – Eat like a Japanese

Lessons from Japan – Eat like a Japanese Written by Catherine Saxelby on Wednesday, 23 May 2012. Tagged: healthy cooking, healthy eating, healthy lifestyle, longevity The traditional Japanese diet comes close to the perfect diet – and it’s delicious too. Sashimi, prawn tempura, chicken teriyaki, beef yakitori and seafood ramen noodle soup. There’s lots to love about Japanese food. It’s […]

New threat facing refugees seeking safety in the US

There’s a new threat facing refugees seeking safety in the US, and we have just a short window of opportunity to stop it in its tracks. President Trump has put forward an extremist anti-immigrant nominee, Ronald Mortensen, to lead the State Department’s Bureau of Population, Migration, and Refugees – one of the most important positions for shaping refugee resettlement […]

Keeping our brain healthy from birth to 100

Keeping our brain healthy from birth to 100 December 1,2018 at JCC in Palo Alto California Speakers and event sponsors are welcome. All older adults are invited. 2-5pm, Bldg D room Tips for healthy brain Other speakers: Connie Dello Buono – Health blogger and Motherhealth caregivers founder at www.clubalthea.com Contact motherhealth@gmail.com for details or text […]

Kathy Kraninger helped lock immigrant children up in cages – Elizabeth Warren

Connie, I have some questions for Donald Trump’s new nominee to lead the Consumer Financial Protection Bureau. And I’m not going ANYWHERE until I get some answers. Kathy Kraninger – the person Donald Trump officially nominated yesterday to run the CFPB – has spent the past 15 months working for Mick Mulvaney at the White […]

Vitamin C for bones and video exercises for stronger bones for older adults

Did you know that a diet low in fruits and vegetables is linked to higher rates of frailty as you age? Or that as you age, your need for calories declines, but your need for nutrients increases? Eat foods rich in Vitamin C for healthy bones. Vitamin C assists in the formation of collagen. … Collagen is […]

Trump’s Department of Homeland Security is separating children from their families

Trump’s Department of Homeland Security is separating children from their families under the pretense of “national security.” White House Chief of Staff John Kelly says that this was deter others from coming to the United States. Attorney General Jeff Sessions used the Bible to defend these actions. The secretary of Homeland Security says no such […]