Prostaglandins are the main hormones in the body that can increase or decrease inflammation. The body makes them from fatty acids. The type of prostaglandin created by your body (pro or anti-inflammatory) depends on the type of fatty acids in your body provided through your diet. Your complete DNA sequence will help shape the futureContinue reading “Whole foods prevent inflammation”
Tag Archives: caffeine
Caffeine can harm your body
Caffeine and Your Body Caffeine occurs naturally in more than 60 plants including coffee beans, tea leaves, kola nuts used to flavor soft drink colas, and cacao pods used to make chocolate products. Man-made caffeine is sometimes added to foods, drinks, and medicines. Ninety percent of people in the world use caffeine in one formContinue reading “Caffeine can harm your body”
Iodine prevents cancer growth; up avocado and reduce caffeine intake to prevent Thyroid cancer
The thyroid gland synthesizes thyroid hormones and iodine is an essential trace mineral that is crucial for the thyroid to function properly. An adequate amount of iodine in your diet ensures the thyroid is able to manage metabolism, detoxification, growth and development. Research has shown that a lack of dietary iodine may lead to enlargementContinue reading “Iodine prevents cancer growth; up avocado and reduce caffeine intake to prevent Thyroid cancer”
Reduce the stress hormone cortisol
When we are stressed and anxious , our immune system goes down and we are open to inflammation. So the root cause of most chronic diseases is chronic stress and anxiety. As we balance our hormones, our immune system becomes stronger. Our first step in the fight for inflammation is to reduce our stress hormone cortisol with exercise, whole foods, sleep, less stress, massage and supplementation.
Caffeine Myths No More , can even be preventative for Alzheimer’s Disease and ADD in Children…
By Melissa Breyer More from Care2 Green Living blog For many of us, a morning without coffee or tea is a like the proverbial day without sunshine. For me, much of it is about the ritual. OK, who am I kidding? It’s about the caffeine. Mmm, I love caffeine — that naturally occurring alkaloid foundContinue reading “Caffeine Myths No More , can even be preventative for Alzheimer’s Disease and ADD in Children…”