408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

Free childbirth ebook from Connie

Dear Readers,

I am sharing my childbirth and women’s health ebook to all.

When Birthing Ways Healing Ways came out at amazon , ebooksonthe.net sold my ebook to Amazon and so I did not get a penny. I was new to publishing and I love writing about my childbirth experience with Nurse Midwives in the bay area so I write for it is my passion.

So now, I am giving away my ebook in the hopes of getting referrals to my bay area senior caregiving , health coaching and health talks and soon an ecommerce site for http://www.clubalthea.com

The link below contains my ebook, email me at motherhealth@gmail.com for your feedback.

Once I massaged a pregnant woman while I provide childbirth tips to her. She followed my advice of walking one mile a day and other tips. Two weeks later she had her baby and only spent two hours in labor at the hospital. All natural birth happened so bonding with mother and baby went well.

During the three years that I was a full time mother to care for my two toddlers, I read medical, nursing and midwifery books which led me to my contract job as pharmacy technician instructor in the bay area which lasted for a year and  then I went back to the corporate world.

When pregnant, walk a mile a day for easy labor. When the baby is born, massage baby with calendula oil before each bath.

Happy birthing so they say. I also pray to parents who lost their babies via environmental toxins, miscarriage, forces of nature but seldom through childbirth in this century. May God and their community give them lots of love.

Blessings,

Connie

ebook

Birthing Ways Healing Ways connie of clubalthea 4088541883

Foot creams – DIY and home made

Before going to bed, apply the foot cream to your feet and cover it with socks to soften your feet overnight.
Do use socks and shoes during the day and not barefoot 100% since your feet will be dry. Dry feet is indicative of lack in Vitamin B, E, omega 3 and Vitamin A.  You can use a rock you can find on the shore to scrub your heels. Essential oils to mix in coconut oil are: eucalyptus, peppermint, lemon grass, lemon. You can also wash your feet in baking soda, hydrogen peroxide, lemon and water with EPSOM salts.
Connie
Image result for how to make DIY foot cream
Step 3. Whisk up the blend & store it in a tin can for daily use
  1. Use a hand blender to whisk up the solidified mix until it turns into a frothy cream.
  2. Transfer the cream to a shallow, tin can for storage.
  3. Clean your feet with warm water and apply the foot cream, covering the dry and cracked areas.

2 DIY Homemade Foot Creams for Cracked Heels and Tired Feet …

https://www.fabhow.com › Health and Beauty › Personal Care

Jan 28, 2018 – Step 3. Whisk up the blend & store it in a tin can for daily use. Use a hand blender to whisk up the solidified mix until it turns into a frothy cream. Transfer the cream to a shallow, tin can for storage. Clean your feet with warm water and apply the foot cream, covering the dry and cracked areas.

Cracked Heels Salve (Homemade and Natural) | Wellness Mama

Feb 23, 2018 – For best results, a few steps are needed: Exfoliate feet while dry, using the pumice or Ped Egg. Do a detoxifying foot soak. Let skin dry fully. Apply a thick coat of salve. Wear socks to bed to keep salve where it’s needed (and to keep sheets clean). Repeat as needed until problem resolves!

Peppermint Foot Cream {to refresh tired feet} – ONE essential …

https://oneessentialcommunity.com › Essential Oil Beauty Recipes

Have you had a long day of standing on your feet, working, or running after the kids? Feet feeling tired? You feeling tired? Give this DIY peppermint foot cream a try. It has a great cooling sensation as it soothes tired feet. The ultra-minty combination of aloe and peppermint feels tingly and refreshing. Plus, an aromatherapy …

Best 25+ Homemade foot cream ideas on Pinterest | Foot cream …

DIY Cracked Heels Remedies ~ Dry Cracked Feet Can Be Soothed Naturally in 3 Easy Steps : Dry, cracked feet can drive you crazy! But worry no longer – you can soothe them fast and naturally using these homemade foot scrub and foot cream recipes.

Dry Cracked Feet Can Be Soothed Naturally in 3 Easy … – DIY Natural

Dry, cracked feet can drive you crazy! But worry no longer – you can soothe them fast and naturally using these homemade foot scrub and foot cream recipes.

DIY Cracked Foot & Heel Salve Recipe • pronounceskincare.com

A super simple, crazy effective DIY Cracked Foot and Heel Salve Recipe which will absolutely get yourfeet ready for spring and summer. Get the recipe here!

6 DIY Homemade Foot Creams Recipes – Home Remedies For Life

https://homeremediesforlife.com › Remedies › Home

Feb 2, 2017 – Best Homemade Foot Cream Recipes: For your convenience, we have listed variousDIY foot care creams which can be prepared at the comfort of the home.

DIY Whipped Peppermint Foot Cream | Northwest Edible Life

Oct 19, 2015 – At the risk of oversharing someone else’s podiatry problems, by husband has some janked up heels. They’re super dry and they get these deep cracks in them, especially in winter. (Sorry, sweetie.) This Whipped Peppermint Foot Cream was developed for super dry feet like my husband’s. The addition of …

Mar 19 – Mar 25
Mar 19 – Mar 25
Mar 26 – Apr 1

Simple DIY Foot Scrub And Cream Recipes – Savvy Homemade

https://www.savvyhomemade.com › … › DIY Bath & Body Recipes

Feb 13, 2018 – Ingredients: 1/2 oz (15g) Beeswax. 1/2 oz (15g) Cocoa Butter. 2 oz (50g) Coconut Oil. 2 tablespoons (30ml) Sweet Almond Oil. 1 1/2 teaspoon (6ml) Lemon essential oil. 1/2 teaspoon (2ml) Ginger essential oil. 4 tablespoons (60ml) mineral water.

Peppermint Foot Cream (To Refresh Tired Summer Feet!) – Little …

Jul 14, 2014 – Peppermint Foot Cream. Sometimes after a long day of standing, working on the farm, or in the garden – or even just shopping, all I want to do is lie on the couch with my feet up. It just seems like the natural response to tired feet. But I’ve found something better! Peppermint is an excellent aid to circulation, …

About California Proposition 65

California’s Proposition 65 entitles California consumers to special warnings for products that contain chemicals known to the state of California to cause cancer and birth defects or other reproductive harm if those products expose consumers to such chemicals above certain threshold levels. We care about our customers’ safety and hope that the information below helps with your buying decisions.

We are providing the following warning for products linked to this page:

WARNING: This product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm.

Tools

California requires the following notice:

WARNING: Some dust created by power sanding, sawing, grinding, drilling, and other construction activities contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. Some examples of these chemicals are:

  • lead from lead-based paints,
  • crystalline silica from bricks and cement and other masonry products, and
  • arsenic and chromium from chemically treated lumber.

Your risk from exposure to these chemicals varies, depending on how often you do this type of work. To reduce your exposure, work in a well-ventilated area and with approved safety equipment, such as dust masks that are specially designed to filter out microscopic particles.

Lead Crystal Glasses

Lead levels in the crystal glasses sold in our Kitchen & Housewares Store comply with FDA standards. California requires the following separate notice:

WARNING: Consuming foods or beverages that have been kept or served in leaded crystal products will expose you to lead, a chemical known to the State of California to cause birth defects or other reproductive harm. This warning does not apply to Baccarat decanters, flacons, stoppered pitchers, and mustard and jam pots.

Ceramic Tableware

Lead levels in the ceramic tableware sold in our Kitchen & Housewares Store comply with FDA standards. California requires the following separate notice for ceramic tableware on the packaging:

WARNING: Use of this tableware will expose you to lead, a chemical known to the State of California to cause birth defects or other reproductive harm.

Jewelry and Tiffany Style Lamps

California requires the following notice:

WARNING: This product contains lead, a chemical known to the State of California to cause cancer and birth defects or other reproductive harm. Wash hands after handling.

Electrical Cords

California requires the following notice:

WARNING: The wires of this product contains chemicals known to the State of California to cause cancer and birth defects or other reproductive harm. Wash hands after handling.

Motor Vehicles

California requires the following notice:

WARNING: Motor vehicles contain fuel, oils and fluids, battery posts, terminals and related accessories which contain lead and lead compounds and other chemicals known to the State of California to cause cancer, birth defects and other reproductive harm. These chemicals are found in vehicles, vehicle parts and accessories, both new and as replacements. When being serviced, these vehicles generate used oil, waste fluids, grease, fumes and particulates, all known to the State of California to cause cancer, birth defects, and reproductive harm.

Beauty Products

California requires the following notice on beauty and skin care products that contain progesterone:

WARNING: This product contains progesterone, a chemical known to the State of California to cause cancer. Consult with your physician before using this product.

Fresh Fruits, Nuts, and Vegetables

California requires the following notice:

WARNING: This product may contain a chemical known to the State of California to cause cancer, or birth defects or other reproductive harm.

Alcoholic Beverages, Including, Without Limitation, Beer, Malt, Beverages, Wine, and Distilled Spirits

California requires the following notice:

WARNING: Drinking Distilled Spirits, Beer, Coolers, Wine and Other Alcoholic Beverages May Increase Cancer Risk, and, During Pregnancy, Can Cause Birth Defects.

Canned and Bottled Foods and Beverages

California requires the following notice:

WARNING: Many food and beverage cans have linings containing bisphenol A (BPA), a chemical known to the State of California to cause harm to the female reproductive system. Jar lids and bottle caps may also contain BPA. You can be exposed to BPA when you consume foods or beverages packaged in these containers. For more information go to: www.P65Warnings.ca.gov/BPA.

Coffee and Some Roasted Nuts, Baked Goods and Snack Foods

California requires the following notice:

WARNING: Chemicals known to the State of California to cause cancer and birth defects or other reproductive harm, including acrylamide, are present in coffee and some roasted nuts, baked goods and snack foods such as chips. Acrylamide is not added to these products, but results naturally from the roasting, baking or cooking process. The FDA has not advised people to stop consuming foods that are fried, roasted, or baked. For more information regarding the FDA’s views, visit www.fda.gov.

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17 Powerful WordPress Marketing Tips fro m Neil Patel

17 Powerful WordPress Marketing Tips (That Actually Work)

wordpress marketing tips

If you have a website, the chances are good that it’s a WordPress site.

How do I know that? Because it’s hugely popular.

Over 75 million websites run on WordPress (that’s 27.5% of all websites globally).

There have been 2.5 billion posts published on WordPress since its launch in 2003.

So even if you don’t have a WordPress website, you’ve interacted with one at some point in your time on the Internet.

This makes it one of the most influential website builders in the world.

But more than that, it’s an extremely powerful marketing tool.

If you know how to use it, that is.

Why WordPress is awesome for marketing

WordPress websites get traffic.

WordPress sites get an average of 23 billion+ page views per month, and that number grows every day.

wordpress stats 3

There are plenty of reasons why WordPress succeeds as a platform.

You can install an entire SEO-optimized website in five minutes with little technical knowledge.

Everything installs in a few simple clicks. Anyone can truly build a website.

But the real kicker is the plugins.

As of now, there are 50,000+ plugins you can use to optimize your site in any way conceivable.

WordPress Plugins Plugins extend and expand the functionality of WordPress

Sure, not all of them are gold. But enough of them are truly helpful.

In fact, you can power your whole marketing strategy from your WordPress dashboard using a handful of plugins and integrations if needed.

And the best part? You don’t have to be a coding expert to do it.

That’s right. Any marketer can manage their calendar, create posts, bolster search traffic and syndicate content directly in WordPress.

I’m going to show you how.

Without further ado, here are 17 WordPress tips to help you market your site.

1. Use mobile-responsive WordPress themes

It’s no secret that Google loves mobile-friendly web pages.

With their most recent algorithm update, Google has been cracking down on any and all sites that aren’t mobile-friendly.

So the very first thing you should do with your WordPress site is make sure it’s optimized for mobile.

To do that, look for themes that are marked as mobile friendly.

Most of them should be to some degree, but not all of them are truly optimized.

Colorlib has a list of free and paid WordPress themes that are already optimized for mobile (and Google’s algorithm):

kalium landing page wordpress website template

It might also be a good idea for you to check your website’s mobile traffic once you’ve implemented your theme.

This can help you see whether or not there were any issues with your traffic numbers that resulted from not having a mobile-friendly theme.

Google Analytics will show you the traffic breakdown between mobile, desktop and tablet.

desktop mobile tablet sessions 1

Watch it for any signs of dramatic change.

If it suddenly goes up after you implemented a mobile-friendly theme, that’s great. It means that your new theme is doing the job.

If it remains relatively unchanged (and you’re worried about your traffic), then the problem lies elsewhere.

2. Optimize your site’s images for faster loading

Google is also prioritizing site speed when it comes to organic search rankings.

One of the biggest things that will slow down your site is images.

If you’re an e-commerce site, for example, you’re going to have a lot of high-quality product images (I would hope), which means lots of files stored on your server.

You’ll want to use a WordPress plugin like WP Smush Image Compression to reduce file sizes.

screenshot 4

This will dramatically speed up your website and give you a boost in Google’s eyes.

You can also use some external tools like Tiny.png, which will import to WordPress via Dropbox.

But if you want to save some time and handle image optimization straight from your WordPress dashboard (which I recommend), use WP Smush.

Then consider a few of these image optimization tips, too.

3. Create an XML Sitemap

Search engines need to index your blog to rank your site.

The way that they do that is by looking at your sitemap (a list of all the pages on your site).

WordPress will automatically create a sitemap for you, but that doesn’t mean it’s optimized. So Google won’t always know when to crawl your site.

You can quickly and easily optimize your sitemap using a plugin like Google XML Sitemap Generator.

screenshot 1

This is a handy tool not only for keeping track of your indexed pages, but it will also tell Google when you’ve updated your site.

Every time you post a new blog or make changes, for example, it will notify Google to re-crawl your site, so your rankings improve in the search results.

Considering that it can take Google months to index a website normally, this is a definite bonus.

3. Enable Rich Snippets

Rich Snippets are one of the best ways to increase your search traffic.

But they’re often underused by marketers because they do take a bit of coding to create (you have to work with Schema Markup).

Thankfully, there is an easier way to create Rich Snippets in WordPress, even if you’re not a developer.

The All in One Schema Rich Snippets plugin allows you to configure snippets in a few simple steps.

screenshot 2

You don’t have to know much about Schema Markup, and you can easily insert the Rich Snippet code into any page or post.

This is a quick and easy way to add some serious traffic-boosting power to your site.

If you’re going to do any of the things on this list, do this one.

4. Automatically check for broken links

When Google is crawling your site, it will also take note of any broken links you may have.

Broken links can harm your SEO, so it’s important to either fix them or get rid of them.

Rather than going through every link manually, you can easily use a plugin like Broken Link Checker to simplify the process.

Broken Links Checker Output

It will parse your posts to identify any broken links and then notify you when they appear.

And you can edit links directly from the dashboard, which saves time if you have a lot of them.

Since links are such a big deal for SEO, make sure to check this plugin when you’re on your dashboard or anytime you create a new post.

That way you can see and fix links before Google re-crawls your site.

5. Build sales landing pages quickly

Launching a new product or need a page for an opt-in form?

You’re going to need a landing page.

One of the fastest tools out there to produce high-quality landing pages is PageBuilder by SiteOrigin.

pagebuilder 750x396

It’s a free plugin with a drag-and-drop interface.

You don’t need any technical knowledge to use it, and you can either create a page from scratch or use pre-built templates.

Everything is customizable, so you can brand your pages as needed.

The nice thing about this plugin is that you can build as many landing pages as you need.

The more landing pages you have, the more pages there are for Google to index, which is good for your SEO.

6. A/B test your landing pages

A/B testing can be hit or miss. Sometimes it works, sometimes it doesn’t.

In certain cases, it can be helpful, however, especially if your analytics aren’t giving you much insight into why your traffic is slow or your bounce rate is high.

The reason that a lot of people avoid A/B testing is that it can be time-consuming.

image20 5 700x413

You usually have to create or duplicate pages with separate designs and then test them for a few weeks or months on different audiences.

It can be exhausting, really.

But that’s where WordPress plugins come into play.

You can make the process easier by using WordPress plugins like Nelio AB Testing, however.

Nelio AB Testing WordPress Plugins

It’s a good tool if you’re new to the A/B testing process and you don’t want to integrate multiple tools to get the job done.

One nice feature it includes is heat mapping, which other plugins don’t include.

This gives you much better insight into the testing process than a simple static number.

You can visually see which areas of your site are working and which need improvement.

7. A/B test your blog titles

Landing pages aren’t the only thing you should A/B test, of course.

You should also test your blog headlines and page titles.

According to Copyblogger, 8 out of 10 people will read your headline, while only 2 out of 10 will read your blog post. They call it the 80/20 rule.

Because headlines are so important, it’s a good idea to test out different ones on your audience.

The Title Experiments plugin adds an extra field to your post titles, which allows you to input alternate titles when different visitors come to your site.

Title Experiments

This makes it easier to see which title is a better fit and which helps increase your click-through rates the most.

8. Export leads directly to your sales CRM

Do you use your website for lead generation?

If so, you can use WordPress to directly export/import contact information into your CRM.

Leadin is a marketing automation plugin that will convert any contacts on your website into a contact record in your CRM.

LeadIn Plugin

It will also track visitor behavior so you can set up new conversion opportunities.

Think of it as a little marketer in your WordPress site watching out for new opportunities 24-7.

It can come in handy when you don’t really have a lot of spare time to track conversions.

9. Add CTAs to all of your blog posts

One of the biggest mistakes I see made in the marketing world is the avoidance of CTAs.

I see them on landing pages and homepages but often skipped on things like blog content.

But blogs are the absolute best place to include a CTA.

There are different types of CTAs you can use.

You can add fancy CTA graphics to any blog post:

The Best Marketing Strategies to Grow Your Ideal Membership MemberDev

Or simple callouts to other content or services within the posts themselves:

The 35 Best Shopify Apps to Increase Sales in 2018 NEW

There are also header CTAs, sidebar CTAs, and simple text CTAs.

In other words, you have a lot of options for creating actionable interactions with your website, so don’t just focus on your homepage CTAs.

To create CTAs and grow your email list in WordPress, try a plugin like Thrive Leads or Lead Magnets.

10. Optimize your posts for shareability

When it comes to organic traffic, Google loves social media just as much as it loves keywords.

Social media signals affect your site’s visibility in the search rankings.

That’s why it’s so important to make your content shareable on social channels.

In WordPress, there are plenty of options for creating shareability.

The plugin AddToAny Share Buttons allows readers to share any page automatically without having to copy and paste the URL.

AddToAny Share Buttons WordPress Plugins

Quoteability lets users tweet out their favorite quotes from your content.

And Perfect Pullquotes adds some visual cues for shareable content.

Perfect Pullquotes WordPress Plugins

WordPress to Buffer allows you to schedule posts directly from your WordPress dashboard.

wptobuffer

Links, in particular, are one of the top Google ranking factors, so the more ways you can get users to link to your site, the better.

Keep in mind that not all social media shares are counted as links, but there is still some correlation.

Take advantage of the social plugins that WordPress offers to save yourself some energy.

11. Enable comments (and respond to commenters)

I love comments. I respond to them on my own site as often as I can.

Why? They’re great for SEO.

They add to my word count, they help me connect and build relationships with influencers, and they create a community around my content (which drives more traffic).

How to Write Product Descriptions that Sell

The downside to comments is that they can cause a lot of spam, which can bog down your site if you’re not careful.

There’s a good workaround for WordPress, though.

Use a plugin like Disqus, which allows commenters to log in and subscribe to your comments (for the community aspect).

feature retain

And then use a plugin like Akismet to filter out spam from your posts.

12. Add SEO to every blog post

I know what you’re going to ask, “Neil, do I really have to optimize every blog post for SEO?”

Yeah, you do. Or you should, anyway.

Some key areas to focus on when it comes to blog post SEO include your meta descriptions (your snippets), keywords and title:

snippetpreview

There are plenty of tools in WordPress that can make this job easier, but I often recommend Yoast (for SEO).

The free version gives you the ability to customize your SEO, gives you a readability score for every post and allows you to edit and change things quickly as needed.

It takes less than two minutes to optimize a single post using Yoast, so there’s no excuse to skip it.

13. Create exit pop-ups for certain pages (but not all)

I go back and forth on the whole “pop-ups: are they good or bad?” thing.

For site owners, pop-ups work great as a marketing tool.

They generally have a 2.9% click-through rate on average, which is 2% higher than other types of ads.

popup statistics conversion rate

But they can be annoying for the user, and anyone with a pop-up blocker will probably never see them anyway.

The solution is simply to use pop-ups where your biggest CTAs are, like your homepage (use exit pop-ups as they won’t interfere with your UX).

And skip them for blog posts and non-essential landing pages.

You can use a tool like OptinMonster to create easy exit pop-ups in WordPress.

exit popup convert abandoning visitors into revenue

14. Manage your editorial calendar

When you’re creating and optimizing multiple posts, the process can get a little tedious.

You don’t want to waste time switching back and forth between an editorial calendar and your WordPress dashboard.

Trust me, it makes the content process so much longer.

Thankfully WordPress has a plugin aptly called Editorial Calendar.

Editorial Calendar

It’s actually a robust tool for being such a simple plugin.

You can:

  • See all of your posts in one dashboard.
  • Drag and drop to make changes to post dates.
  • Manage any new drafts from a single location.
  • Quickly edit post titles, contents, and publishing times.
  • Publish posts directly from the calendar.
  • View the pending status of any post in draft (or scheduled) form.
  • Manage posts from multiple authors.

If you have trouble keeping your content organized, then a plugin like this can help.

15. Repurpose old blog content

When you’re producing a lot of content, you want to find ways to maximize your effort.

One of the best ways to do that is by repurposing (updating, refreshing) old content.

First, you can use a tool like BuzzSumo to identify your most popular posts from the last two to five years.

BuzzSumo

Then you can either update that content if it’s out of date (look for stats and references that might no longer be valid and be sure to run it through Broken Link Checker), or reshare it.

You can use the WordPress plugin Revive Old Post (previously known as Tweet Old Post) to share your updated content automatically or to bring older posts back into circulation.

screenshot 1 1

This will give you a lot more mileage out of the content you’ve already created, while still giving a boost to your SEO.

16. Incorporate trend watching

Marketers need to stay ahead of the trends if they want to produce content that’s relevant.

It’s easy to get lost in your content calendar or social media feed and forget to watch for important topics that might speak to your audience.

This tip doesn’t involve a plugin exactly, but if you already use Hootsuite for your social monitoring, you can easily integrate it with your WordPress site using Zapier.

Hootsuite WordPress Integrations Zapier

You can use this to find trending topics by using the Search field in WordPress.

It also gives you the ability to preview URLs so you can see what images and text will appear when someone shares a post.

This enables you to manage and monitor trends and update your posts to reflect specific hashtags or topics without leaving your WordPress dashboard.

You can also integrate Buffer and WordPress using Zapier with similar results.

17. Syndicate content to other sites

Content syndication can sometimes get a bad rap because Google frowns upon duplicate content.

But there is a way to syndicate your posts without encouraging Google’s wrath.

Many sites syndicate successfully without any issues.

how content syndication marketing works

The key is to get your content on the right syndication channels (non-spammy ones) so that it appears in reputable sources.

A good WordPress plugin for this is Syndicate Press, which lets you add an RSS, RDF or Atom feed to your WordPress posts so they can be sent to syndication sites.

One nice thing about this plugin is that it doesn’t mess up the format of your RSS feed, so you can display any and all content that you want to appear on other sites.

This is a quick way to get your content “out there” for a traffic boost without hurting your SEO.

Conclusion

There’s a lot you can do with WordPress if you know where to find the right tools.

Almost any task or tool that’s essential to marketing — SEO, landing pages, social media sharing, image optimization, etc. — can be handled in your WordPress dashboard.

You just need to find the right plugin or integration to help.

But when you’re looking for a WordPress plugin, make sure you consider the following:

  • Its star rating (how many users have rated it and how high is the rating?)
  • How recently it’s been updated (some plugins don’t need a lot of updating, but some do. Ideally, look for plugins that have been updated in the last six months.)
  • Whether or not it will get the job done

The whole point of using WordPress plugins is to simplify marketing.

So look for the right tools that can actually get the job done.

 

 

Notes:

“The Google XML Sitemaps plugin might cause issues when used in conjunction with Yoast SEO”.

“Both Yoast SEO and Google XML Sitemaps can create XML sitemaps. Having two XML sitemaps is not beneficial for search engines and might slow down your site”.

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Gout, Dementia, Chelation Therapy
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Vitamin B and Pineapple for nerve damage by Dr E. Kane
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Mullein herb for lung and breast health – COPD signs, symptoms and diagnosis
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How many hours does it take normally for the stomach to empty totally after a good meal. Is it a good eating habit not to eat during this…
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Joint pain gone with Anti-inflammatory yellow powder, UltraX360
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Shingles Natural Treatments
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Levenson Self-Report Psychopathy Scale, a test of sociopathy
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How quickly do different cells in the body replace themselves?
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Grow the Feeling and the Essence of Argentine Tango
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Dr Mercola’s book – Fat for Fuel
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Yoga and behavioral memory interventions for the aging brain
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Paul Ryan and Mitch McConnell implicated in Russia-Trump
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Inclined Bed Therapy
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Link between liver disease and heart problems
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Cardio-based body weight exercises
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Levenson Self-Report Psychopathy Scale, a test of sociopathy
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Best health topics on How To and tips about our health
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Countdown to April 14 March for Science
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Free trip to Africa on March 18-22 , qualify by Dec 31
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Mike Pence involvement in Russia scandal
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Reducing belly fat
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Association of Coffee Consumption With Total and Cause-Specific Mortality Among Nonwhite Populations
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Stephen Colbert Monologue | 8/3/2017 The F.B.I.’s Trump-Russia Investigation
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Metabolism Myths
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Carbon monoxide poisoning and Dementia
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Prevention mag: Alzheimer’s disease
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Thyme herb for toe fungus (guava and comfrey leaves and others)
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Leg cramps, heart muscles, magnesium and CQ10

Answers to your health questions from science and cultural healing ways

Please review these 50 pages of my contribution at http://www.quora.com (soon to be in ebook format) as I will release the first part of a series of health knowledge derived from the internet, wiki, Dr Mercola, neurosciencenews.com  and from other health pros and health experiences in various cultures and environment.

It is my  goal to also print all the posts in this blog, 10,000+,  in an easy to understand format so that we can be empowered to make the right choices in preventing chronic health disease. Disease is a dis-information or lack of knowledge of our bodies, environment and effects of lifestyle in this century from medications to chemical substances.

Curated health knowledge – a path to healing and disease

Join us in building a community of like minded people helping others be disease free and ease the pain of those who are in pain from various ailments.

To continue this blog, share more stories and resources for others including help in finding senior clients for Motherhealth who has a lot of caregivers trained to help seniors with Alzheimer’s and other chronic disability needing 24/7 care in the bay area, non medical as caring companion and compassionate home assistant.

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Andrew McCabe is a patriot

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Andrew McCabe’s Firing: Here’s What You Need to Know
The New York Times
24 mins ago
Judge Nap: Firing of McCabe ‘Could Very Well Be Interpreted as Obstruction of Justice’
Fox News Insider
1 hour ago

Andrew McCabe Pension: What We Know About What Happens Next | Money
Money Magazine
5 mins ago

More for firing mccabe

Andrew McCabe’s Firing: Here’s What We Know – The New York Times

25 mins ago – WASHINGTON — Andrew G. McCabe, the former F.B.I. deputy director, was fired late Friday night — on the eve of his retirement. Here’s what we know. Who Is Andrew McCabe? Mr. McCabeis a 21-year F.B.I. veteran who joined the bureau out of law school and rose to its No. 2 position in 2016. The deputy …

Andrew McCabe’s firing and Trump’s anti-Robert Mueller tweets … – Vox

7 hours ago – President Donald Trump’s unprecedented attacks on federal law enforcement turned even more vindictive over a series of jarring events last weekend. The drama began with the late Friday nightfiring of FBI Deputy Director Andrew McCabe just 26 hours before he would have qualified for a full federal …

Ex-FBI Deputy Director Andrew McCabe is fired — and fires back …

2 days ago – (CNN)Attorney General Jeff Sessions fired former FBI Deputy Director Andrew McCabe late Friday, less than two days shy of his retirement, ending the career of an official who had risen to serve as second-in-command at the bureau. McCabe had more recently been regularly taunted by …

McCabe firing: Trump’s ‘great day for democracy’ smacks of …

1 day ago – Dean Obeidallah writes that the firing of Andrew McCabe bears an eerie resemblance to the behavior in dictatorships when people oppose the regime.

Firing Andrew McCabe Is Just the Start – The Atlantic

1 day ago – But in the hours since the McCabe firing, Trump’s enablers in Congress and in conservative media have evinced no such concern. They have accepted the story that McCabe was honestly investigated and independently disciplined without qualm or quibble. In the words of former Fox News anchor Brit …

Andrew McCabe’s firing from FBI ‘may have been justified,’ Schiff says …

19 hours ago – House Intelligence Committee Ranking Member Adam Schiff, D-Calif., who often has fought the Republicans over the actions of President Trump and the FBI, said on Sunday that former FBI Deputy Director Andrew McCabe’s firing from the bureau might be justified.

Judge Nap: Firing of McCabe ‘Could Very Well Be Interpreted as …

insider.foxnews.com/…/judge-napolitano-andrew-mccabe-firing-could-be-obstruction…

2 hours ago – Fox News senior judicial analyst Andrew Napolitano said Monday that the firing of former FBI Deputy Director Andrew McCabe could be viewed as obstruction of justice.

FACT: McCabe Firing was Recommended by FBI Ethics Office, Based …

5 hours ago – FACT: McCabe Firing was Recommended by FBI Ethics Office, Based on Nonpartisan IG’s Findings. The latest major controversy in DC is following a familiar pattern: A development occurs, then is immediately followed by President Trump reacting poorly, coupled with President Trump’s opposition …

Andrew McCabe, Trump’s foil at the FBI, is fired hours before he could …

Attorney General Jeff Sessions late Friday night fired former FBI deputy director Andrew McCabe, a little more than 24 hours before McCabe was set to retire — a move that McCabe alleged was an attempt to slander him and undermine the ongoing special counsel investigation into the Trump campaign.

McCabe is a patriot, but if he lied, he deserves rebuke (Opinion) – CNN

Sessions considering whether to fire McCabe 01:52. Josh Campbell is a CNN Law Enforcement Analyst, providing insight on crime, justice and national security issues. He previously served as a supervisory special agent with the FBI. Follow him on Twitter at @joshscampbell. The views expressed in this …

On McCabe’s Firing – emptywheel

I’m going to refrain from making any conclusions about Andy McCabe’s firing until we have the Inspector General Report that underlies it. For now (update: I’ve now cleaned this up post-Yoga class), keep the following details in mind: …

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