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Oregano essential oil for ringworm by Case Adams

Ask any veterinarian: Ringworm is one of those infections considered to have no conventional cure. When cats are infected, they may be cleaned and washed and hopefully will repel the infection over time, but there is no known cure for the infection among conventional veterinarians.

In humans, applying antifungals repeatedly over months and months can effect a removal of the infection – but these will often take time. In some cases, powerful prescription antifungals are necessary, and they usually work, but they have been shown to exert considerable toxicity and possible resistance over time, and for these reasons the European Community has banned the use of most ringworm antifungals on sheep and other farm animals.

Over-the-counter antifungal creams advertised as useful for combating the infection also tend to be often ineffective, depending upon the species of infection. Whether this is because the Microsporum canis or Trichophyton mentagrophytes fungi – which produce dermatophytoses that infect the cells – have become resistant remains to be fully understood.

What is known by most veterinarians is that ringworm infections are so difficult to treat that they will often refuse to allow ringworm-infected animals into their clinics or treatment areas.

Does Nature provide Antifungals?

Yet researchers from the University of Pisa have found that certain essential oils can effectively treat and largely cure the ringworm infection. In one study they applied a mixture of essential oils to seven cats infected with ringworm. The mixture cured four of the seven cats completely and the others showed improvement.

The mixture was composed of 5% essential oil of Oregano (O. vulgare), 5% essential oil of Rosemary (R. officinalis) and 2% essential oil of Wild Thyme (Thymus serpyllum) – in a base of sweet almond oil.

The researchers also tested a number of essential oils against no less than eleven different isolated species of ringworm. They found that Wild Thyme and Oregano show the most inhibition of the ringworm fungi. Star anise (Illicium verum), Rosemary and lemon oil (Citrus limon) closely trailed those oils in their ability to stop the infection.

A more recent study at the University of Pisa studied the same essential oils for ringworm infections occurring in sheep – infected by Trichophyton mentagrophytes. The researchers applied the same combination of oils described above onto 13 ringworm-infected sheep. They applied the oil combination twice a day for 15 days. Seven untreated sheep acted as controls.

The mixture was successful in treating all of the infected sheep given the essential oil blend, while the infection among the control animals continued.

Other Studies Confirm These Oils’ Antifungal Actions

Other research has found that Oregano and Wild Thyme have antifungal effects in other areas. A number of studies have found Oregano and Rosemary oils useful in eliminating aflatoxins from harvested fruits and grains.

A species related to Wild Thyme – Thymus broussonetii – was found to inhibit candida in a study from Morroco’s University of Cadi Ayyad.

And In vitro and In vivo tests from Pakistan’s University of Karachi found that Oregano can inhibit urinary tract infections – many of which are fungal in nature.

Mother Nature’s Formulary

Thyme and Oregano share potent antifungal constituents, particularly thymol, which has been isolated and utilized as an antifungal in conventional medicines. Oregano oil contains from
40 to 64% thymol.

Natural Oregano oil was found in a 2012 assay to also contain p-cymene, terpinene, bicyclogermacrene, terpinen-4-ol, α-pinene, octenol, α-terpinene, carvacrol, β-caryophyllene, β-myrcene, terpinenol, octanol, β-pinene, cineole, α-cubebene and β-ocimene. How is that for one of Mother Nature’s recipes!

REFERENCES:

Mugnaini L, Nardoni S, Pistelli L, Leonardi M, Giuliotti L, Benvenuti MN, Pisseri F, Mancianti F. A herbal antifungal formulation of Thymus serpillum, Origanum vulgare and Rosmarinus officinalis for treating ovine dermatophytosis due to Trichophyton mentagrophytes. Mycoses. 2013 May;56(3):333-7.

Mugnaini L, Nardoni S, Pinto L, Pistelli L, Leonardi M, Pisseri F, Mancianti F. In vitro and in vivo antifungal activity of some essential oils against feline isolates of Microsporum canis. J Mycol Med. 2012 Jun;22(2):179-84.

de Sousa LL, de Andrade SC, Athayde AJ, de Oliveira CE, de Sales CV, Madruga MS, de Souza EL. Efficacy of Origanum vulgare L. and Rosmarinus officinalis L. essential oils in combination to control postharvest pathogenic Aspergilli and autochthonous mycoflora in Vitis labrusca L. (table grapes). Int J Food Microbiol. 2013 Jun 10;165(3):312-318.

Jamali CA, El Bouzidi L, Bekkouche K, Lahcen H, Markouk M, Wohlmuth H, Leach D, Abbad A. Chemical composition and antioxidant and anticandidal activities of essential oils from different wild Moroccan Thymus species. Chem Biodivers. 2012 Jun;9(6):1188-97.

Khan A, Bashir S, Khan SR, Gilani AH. Antiurolithic activity of Origanum vulgare is mediated through multiple pathways. BMC Complement Altern Med. 2011 Oct 17;11:96.

Portillo-Ruiz MC, Sánchez RA, Ramos SV, Muñoz JV, Nevárez-Moorillón GV. Antifungal effect of Mexican oregano (Lippia berlandieri Schauer) essential oil on a wheat flour-based medium. J Food Sci. 2012 Aug;77(8):M441-5.

Kloucek P, Smid J, Flesar J, Havlik J, Titera D, Rada V, Drabek O, Kokoska L. In vitro inhibitory activity of essential oil vapors against Ascosphaera apis. Nat Prod Commun. 2012 Feb;7(2):253-6.

Avila-Sosa R, Palou E, Jiménez Munguía MT, Nevárez-Moorillón GV, Navarro Cruz AR, López-Malo A. Antifungal activity by vapor contact of essential oils added to amaranth, chitosan, or starch edible films. Int J Food Microbiol. 2012 Feb 1;153(1-2):66-72.

Gómez-Sánchez A, Palou E, López-Malo A. Antifungal activity evaluation of Mexican oregano (Lippia berlandieri Schauer) essential oil on the growth of Aspergillus flavus by gaseous contact. J Food Prot. 2011 Dec;74(12):2192-8.

Verma RS, Padalia RC, Chauhan A. Volatile constituents of Origanum vulgare L., ‘thymol’ chemotype: variability in North India during plant ontogeny. Nat Prod Res. 2012;26(14):1358-62.

Missopolinou D, Tsioptsias C, Lambrou C, Panayiotou C. Selective extraction of oxygenated compounds from oregano with sub-critical water. J Sci Food Agric. 2012 Mar 15;92(4):814-20.

Bisht D, Pal A, Chanotiya CS, Mishra D, Pandey KN. Terpenoid composition and antifungal activity of three commercially important essential oils against Aspergillus flavus and Aspergillus niger. Nat Prod Res. 2011 Dec;25(20):1993-8.

Lazar-Baker EE, Hetherington SD, Ku VV, Newman SM. Evaluation of commercial essential oil samples on the growth of postharvest pathogen Monilinia fructicola (G. Winter) Honey. Lett Appl Microbiol. 2011 Jan 19.

Your thoughts create your reality, tune in only to your intent by Pam Grout

Tune in only to your intent (page 12).  Reasons We Dial into Programs We Don’t like

  1. We’re not really here. The NOWS is the point of power.  If you’re not really here, your mind is not available to do what you’re asking it to do.
  2. We’ve named it difficult.  We spend so much time talking about what doesn’t work that we miss that whole point: namely, that we have the power to create something that does.
  3. We stalk negativity. Once we begin to look for what’s right, our lives begin spinning in unimaginably exciting new directions.
  4. By George, we think we’ve got it. Once you know something, it becomes your reality. But knowing anything is exceedingly restrictive.
  5. The mind is so powerful it can create something “outside” itself to be more powerful.  Suspend judgment long enough to believe they’ll work and if you are convinced they’re a family-size bucket of bull, you’ll collect data to support your viewpoint.
  6. We haven’t really practiced.  You cannot know wisdom. You can only be wisdom.

Pam Grout says that the world out there reflects what I want to see.  She says that it’s nothing but my own illusions that keep me from experiencing peace, joy, and love.

Tax-free retirement savings using index strategy

doctor stanford retirement savings index strategy taxfree prepared by connie

Dear 19-yr son,

In the many years that you will be working, you will be managing your money. There is a way to save early and harvest tax-free all the growth, withdrawal and accumulation of your hard earned money plus leaving an estate to your children.  Leave at least 25% of your savings to a long term, conservative, guaranteed at 2% and grows up to 13% with zero market risk retirement strategy. Currently, the index strategy that I employ when helping business owners, bay area professionals and doctors has a return of 8%.

Allocate 25% to real estate/stocks, 25% to term life/disability/money market for emergency and 25% to a limited IRA/401k. You only need to participate in min matching by your employer since you will be taxed around 50% when you use your 401k money before 59.5 yrs old. Don’t forget I told you to have a business owner mentality.

I like that you love to go to thrift stores and you are not driving yet. And you dress up like a manager.

I love you and believe that you will be great although I tease you at times that it is taking a long time for you to graduate college because you now have a GF.

Mom

DIY: Whiten your teeth with ___ by wellnessmama

I used Activated Charcoal a few months ago when I had an awful bout of food poisoning, and it worked wonders! This is actually the substance that many hospitals have on hand and use when patients have ingested toxins or when they pump patients’ stomachs. It is available as a loose powder and in capsule form (see notes below!)

Activated charcoal is a highly absorbent substance. It removes toxins when they adhere to the surface of the charcoal. It is not absorbed by the body, but passes through the GI system, so chemicals and toxins adhere to it, pass through the body and are expelled by the digestive system.

In the 1800s, two men took lethal doses of poisons (including arsenic) and survived without harm… their secret: they mixed the toxins with activated charcoal powder. (Stating the obvious: do not try to repeat these experiments!)

Activated charcoal is extremely effective at pulling toxins from household chemicals, ingested medicines, and other toxins from the body, especially when taken within 30 minutes of ingestion. For this reason, it is a great first treatment for any kind of poisoning, but should not be taken within several hours of medications (or even vitamins) that DO need to be absorbed.

There is even some evidence that activated charcoal is helpful both before and after alcohol consumption to lessen the amount that is absorbed by the body.

Even mainstream medical sites are on board with the benefits of using activated charcoal for a poison remedy.

Should you ever need to use activated charcoal on yourself of a child for poisoning, use as soon as possible and call a poison control center or go to the emergency room as well to make sure the poison has been fully removed!

I”ve personally used activated charcoal for food poisoning and it worked… I mixed 1-2 tablespoons of activated charcoal with water and drank quickly. The food poisoning went away within a couple of hours. Charcoal should not be taken regularly, as it can cause constipation and block mineral absorption if it is not needed. Also, it can’t be mixed with dairy products or many foods, as they lower its effectiveness. This dose can be repeated up to 3 times a day until symptoms of food poisoning or other poison are gone.

Important note: If you have to take charcoal, make sure to drink a lot of water as it can cause dehydration if taken in large doses!

Activated charcoal is also effective externally as a poultice on spider and insect bites. I tried this when my son was bitten by a brown recluse, and alternating poultices of activated charcoal, baking soda, and powdered plantain completely reversed the bite and he doesn’t even have a scar now.

Activated charcoal is also the stuff used in gas masks and water filters to remove toxins (Here is my favorite water filter).

But what does that have to do with teeth?
So, it’s all well and good that activated charcoal is an effective poison remedy… but you might be wondering why I brushed my teeth with it…

First, please excuse my weird smile in those pictures and the bad lighting in my bathroom… I was trying to show all of my teeth (I don’t usually smile like that! icon smile Best Way to Whiten Teeth Naturally ).

The times that I’d recommended charcoal for use in food poisoning or other digestive issues, I always cautioned people to mix with water and swallow quickly so that it wouldn’t stain their teeth. Then, a holistic dentist I know mentioned that it is very effective at whitening teeth… huh?

Since the powder stains everything, I had always worried that it would do the same to my teeth (one of my kids dumped it in the kitchen one time and it does stain tile, grout, clothes and shoes… just a note).

I did some research and found out that even though it temporarily makes the mouth look extremely black (see picture above!) it has the same effect as it does when ingested: it pulls toxins from the mouth and removes stains. (Fair warning: when you open your mouth, it is completely black and rather scary looking! Right after I did this the first time I was intensely worried that it would stain my teeth!)

To my surprise, all of the black washes away and it makes your teeth feel extremely clean and smooth. After a few uses, my teeth were noticeably whiter too (you can sort of tell in the picture above… the lighting didn’t do it justice!).

Further research I’ve done on this showed that activated charcoal can actually be helpful in changing the pH and health of the mouth, and as such is effective in preventing cavities and killing the bad bacteria present in tooth decay and gingivitis. For this reason, I now suggest and use it as part of my remineralizing protocol for teeth, along with my remineralizing toothpaste.

How to use on teeth: Dip a clean, wet toothbrush into the powdered charcoal (or dump a capsule of charcoal on the toothbrush). Lean over the container or charcoal and quickly put the charcoal covered toothbrush in the mouth (this is to protect your sink). Brush in small, gentle circles for 2 minutes, spit carefully and rinse really well. Your mouth will feel amazingly clean…. your sink, not so much! Use as often as needed.

Where to get Activated Charcoal:
Most natural health stores carry activated charcoal in loose powder or capsule form and it is also available online. I keep both the powdered and capsuled forms on hand in case it is needed for poisoning and I use the powdered in a small glass jar for tooth brushing. Make sure that the charcoal is from wood or coconut sources and not petroleum-based.

After using the activated charcoal for a few months and swishing with diluted regular 3% hydrogen peroxide when I remember (at the recommendation of a dentist) I am really happy with how white my teeth have gotten!

Top DIY recipes for 2013 by wellnessmama

I’m a big fan of homemade alternatives to conventional products. Most often, these homemade versions have fewer toxins, are less expensive and usually work better.

My DIY recipes seem most popular on Pinterest, and these were the most visited DIY posts of 2013:

1. Homemade Bug Spray Recipes That Work

These DIY bug spray recipes use essential oils in place of harmful chemicals and readers have tested them around the world with success. Ingredients:

Essential oils: choose from Citronella, Clove, Lemongrass, Rosemary, Tea Tree, Cajeput, Eucalyptus, Cedar, Catnip, Lavender, Mint
Natural Witch Hazel
Distilled or boiled Water
Vegetable glycerin (optional)

2. Homemade Lotion Recipe

This lotion is much more nourishing than traditional lotions since it doesn’t contain any liquid, only oils. This means that it has a really long shelf life, doesn’t need any chemical preservatives and is great for skin. How to Make Lotion:

Combine ingredients in a pint sized or larger glass jar. I have a mason jar that I keep just for making lotions and lotion bars, or you can even reuse a glass jar from pickles, olives or other foods.
Fill a medium saucepan with a couple inches of water and place over medium heat.
Put a lid on the jar loosely and place in the pan with the water.
As the water heats, the ingredients in the jar will start to melt. Shake or stir occasionally to incorporate. When all ingredients are completely melted, pour into whatever jar or tin you will use for storage. Small mason jars (8 ounce) are great for this. It will not pump well in a lotion pump!
Use as you would regular lotion. This has a longer shelf life than some homemade lotion recipes since all ingredients are already shelf stable and not water is added. Use within 6 months for best moisturizing benefits.

3. Beating the B.O. With Natural Deo – Recipe

Most deodorants contain aluminum, chemicals and harmful ingredients. In fact, there is now some evidence linking some of these chemicals to breast cancer. In my opinion, they aren’t worth the risk- especially since homemade options work better!

http://wellnessmama.com/1523/how-to-make-natural-deodorant/

4. How to Make Lotion Bars

Lotion bars are the best of both worlds. They are used on dry skin like lotion but in the convenience of a bar that spreads on to skin easily. There are many variations, but this original recipe is still my most popular:

How to Make Lotion Bars

5. How to Make Magnesium Oil

I always keep magnesium oil around the house. It helps kids sleep when rubbed on their feet before bedtime. It helped me avoid morning sickness in my last pregnancy and it is necessary for hundreds of reactions in the body. It is also much less expensive to make your own:

How to Make Magnesium Oil

6. Homemade Remineralizing Toothpaste Recipe

This is the toothpaste I use daily. Ever since I reversed cavities with diet and this toothpaste, it is part of my daily routine along with oil pulling. It is pretty simple to make and once you invest in the ingredients, it is less expensive than most natural toothpastes.

How to Make Homemade Remineralizing Toothpaste

7. Natural Sunscreen Recipe

We don’t use sunscreen often (here’s why) but when we do, I avoid the ones with chemicals and ingredients that have been linked to cancer (kinda defeats the purpose…). This homemade version is the most natural option I’ve found and it works really well.

How to Make Natural Sunscreen

8. Best Way to Whiten Teeth Naturally

This post gets the award for most rude commenters on Pinterest. Apparently, some people get really offended by the sight of dirty teeth or something. Anyway, this is also part of my oral care routine and it has whitened my teeth significantly (and made one calcification spot on my front tooth not visible at all anymore. It only takes one ingredient and couldn’t be simpler.

DIY: Whiten your teeth with ___ by wellnessmama

9. DIY Beach Waves Spray

I have a lot of hair, but it is baby fine and gets oily easily. For this reason, most commercial hair sprays and hair products weigh down my hair or make it look dirty. This texturizing spray is the solution for me. It costs a few pennies to make, is completely natural and leaves hair full and volumized (I think I just invented that word) without chemicals. The name comes from the fact that it contains natural salts like the beach and it gives your hair that naturally wavy just-been-to-the-beach look.

Here is the link: DIY Beach Waves Hair Spray

10. Homemade Makeup Recipes

In my opinion, a healthy diet is the best way to have beautiful skin but these homemade make up options work like regular makeup and use ingredients that promote healthy skin.

Homemade Makeup Recipes.

What was your favorite DIY of 2013? Please share!

Stop aging of your face with DIY Vitamin C serum by wellnessmama

Vitamin C serum is a natural skin care ingredient that is often found in high-end beauty regimes, and Vitamin C serums, creams and lotions are popping up everywhere.

Why?

Vitamin C is touted as an anti-aging and anti-wrinkle cream. Many of these products also cost an arm and a leg. Thankfully, there is a natural, homemade and inexpensive alternative (noticing a trend here?) that seems to work just as well. Vitamin C is helpful for brightening and tightening skin (this works if you take it internally too!).

Why Vitamin C? Glad you asked… Vitamin C has been reported to:

Increase collaged production in the skin (this helps get rid of wrinkles) – I personally like to take gelatin and Vitamin C internally too for this purpose.
Brighten and tighten the skin
Reduce the effects of negative sun exposure (Not all sun exposure is bad)
Reduce chlorine exposure
Help skin repair itself
Some cautions from experience:

Measure carefully and do not add extra Vitamin C as it is acidic and can/will burn skin if the concentration is too high.
If you have extra sensitive skin, dilute with even more water
This is best paired with a skin care routine like Oil Pulling
For dry or aging skin, Vitamin C serum is a good solution. It can be used for acne prone skin too, but it seems that Sea Spray for skin works better.
If you are dealing with a lot of wrinkles or very dry skin, extra vitamin C can be added, but work up slowly and test on the inner arm before applying to the face
Ever used a Vitamin C serum on your skin? How did it work for you?

The Recipe:

DIY Vitamin C Serum

DIY Homemade Vitamind C Serum for health skin and wrinkle reduction 295×300 DIY Vitamin C Serum
Print
Prep time
5 mins
Total time
5 mins

A simple and effective Vitamin C serum that boosts skin health with natural ingredients.
Author: Wellness Mama
Recipe type: Beauty
Ingredients
½ tsp Vitamin C Powder (I use this one)
1 tablespoon distilled water OR 1 teaspoons distilled water to dissolve and 2 Tablespoons vegetable glycerine (I used this one)
a dark colored container to store (Vitamin C oxidizes easily) I used this one.
Instructions
Dissolve the Vitamin C powder in the water.
If only using water and Vitamin C, you are done. This will store for up to 2 weeks or longer in the fridge.
If using glycerine, dissolve the Vitamin C in the smaller amount of water, then stir in glycerine and store. This version will last a month or longer.
Notes
Personally, I like the pure Vitamin C and water recipe as a toner after cleansing, though glycerine is moisturizing and softening for the skin and will extend the recipe. DO NOT use glycerine on anything that is used in oral care or in the mouth as it is bad for teeth.

————————-

Connie Dello Buono

Prevent vascular disease, manage inflammation, get GYV health caps to boost ATP cells performance and speedy repair of your body, email connie to get the caps and join in spreading the benefits with extra income for you at motherhealth@gmail.com and text 408-854-1883

How to make magnesium oil to relax sore muscles and more by Katie of wellnessmama

I’ve written before about how I use magnesium daily and why I feel it is such a vital part of overall wellness. Many people are deficient in this vital mineral that the body uses for hundreds of reactions. Every cell in the body needs magnesium in some way, and it is vital for bone, tooth, muscle, and joint health as well as for optimal sleep and stress reduction.

Deficiency of magnesium is widespread because many of us have lifestyle factors that actively deplete magnesium such as lack of sleep, excess stress, or alcohol/caffeine/sugar consumption. On top of that, many natural sources of magnesium are becoming depleted (such as the soil due to over-farming and high pesticide use) and water filtration systems remove much of the naturally occurring magnesium in water.

The ocean is still a wonderful source of magnesium and trace minerals, but for those of us who don’t have daily access to a beach, transdermal magnesium oil can be the easiest and most effective way to increase magnesium levels. I’ve recently seen some research that adequate magnesium can do everything from reduce stress to improve sleep and even eliminate morning sickness!

I take magnesium internally and use it on my skin daily in the form of magnesium oil. A brilliant reader recently shared with me how she saved a lot of money by making her own magnesium oil, and I wanted to pass on her recipe to you…

[Note: Ancient Minerals, maker of the Magnesium Oil I use, recently posted about the small differences between homemade magnesium oil made from magnesium flakes and their pre-made magnesium oil. I’d still feel comfortable using a homemade version, especially if the alternative was not taking/using magnesium at all, but you can read the differences here.]

What you need:

1/2 cup Magnesium Chloride Flakes
1/2 cup distilled water
A glass bowl or glass measuring cup
A glass spray bottle (plastic will work too)
What to do:

Boil the distilled water. It is important to use distilled to extend the shelf life of the mixture. Put the Magnesium Chloride Flakes in the glass bowl or measuring cup and the pour the bowling water over it.

Stir well until completely dissolved. Let cool completely and store in the spray bottle. Can be stored at room temperature for at least six months. I keep in my bathroom to use daily.

To Use:

Spray on arms, legs, and stomach daily. I use 10-20 sprays per day. It will tingle on the skin the first few times it is used, and this is normal. It should fade after a few applications, but you can dilute with more water if it bothers you too much.

You can leave on the skin or wash off after 20-30 minutes. I usually apply after a shower and then use coconut oil or a lotion bar to moisturize about 5 minutes later.

Have you tried magnesium to help reduce stress, relax muscles, overall health, improve sleep or for another reason?

Gourmet Sauces

When you mix whole food ingredients, you can create a gourmet sauce. And if are you busy, you can pick up sauces from http://www.barcelonasauces.com with the following ingredients for the Mole sauce:

Water
onions
dried apricot
dried pepper
celery
org chocolate
peanuts
almonds
sea salt
garlic
paprika
spices
red wine vinegar
lemon juice
raisins
tomatoes

Sauces can be mixed in any dish, soups, entrée or just about any dish to add flavor. Add more spice in your food to help with your metabolism aside from the health benefits you can derive from such anti-cancer spices as garlic, rosemary,thyme,oregano and turmeric.

 

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Calling all business owners who wanted to be included in my blog helping others be healthy and financially wise. Contact Connie 408-854-1883 motherhealth@gmail.com for collaboration and referral to a tax-free retirement savings index strategy with access to $1.5M when cancer , stroke or disability arise added at no cost to the policy.

Prepare to die with lung cancer, cry and tell my partner to remarry

A Stanford doctor wrote a moving letter that moved many to tears. After seeing his lung cancer results from the CT scan, he wrote what he feels.

“Prepare to die with lung cancer, cry and tell my partner to remarry.”

Many of us who are healthy and just feeling the blues are moved to tears by this doctor’s reaction to his lung cancer. He is a healer, a doctor, a husband and a neurosurgeon who understands death and knows that it comes unexpectedly at times even to the young.

I just watched this news just now on TV. Relaxing after a days work to ready myself for another day tomorrow.  I am moved and can feel the doctor’s feelings as my father died in 2002 of lung cancer. Like him, my father adored my mother and his children. But because of the environment my father was in, working in mining companies of nickel and copper, asbestos exposure and other hazards from smoking and working as mechanic and driver, his lungs deteriorated.  After this experience, I vowed to help families prepare for the unexpected thru proper financial or retirement planning.

This is my mission to equip families with the right retirement savings, asset protection, and living benefits with access to funds up to $1.5M when cancer, stroke or disability occurs.

—————-

Call Connie Dello Buono 408-854-1883 motherhealth@gmail.com CA Life Lic 0G60621 for a flexible index strategy of retirement savings addressing all three threats: getting sick, dying too soon and living too long. We have to prepare and leave memories and an estate to our families.

We are hiring. Must be self-motivated and people savvy. We are in 50 US states.

Can you motivate yourself to succeed no matter what?

Can you wake up in the morning ready to face any challenges thrown at you?

Can you still work and have the strength to deliver even when you have been failing many times and it seems to take a little longer to see success?

Can you tell  yourself to not eat junk foods and help create a healthy body?

Can you do all of the above and still be motivated to reach your goals?

——–

The answer for me is Yes. There is no turning back for me. As I wanted to retire my working mom of 78 yrs of age and retire myself from financial bondage and create a healthy body, I must believe that I can wake up each day thinking it is a new day and I will conquer any challenges that come my way.

I still am able to motivate others when I am still growing myself, struggling and finding strength to overcome daily failures and reach for my success list.

Thanks to many inspirations, my mom, my two teens, my girlfriends, loves, mentors in my business, trainers, books, words of wisdom I see and feel around me.

Thanks to God, He did not forget me.

Thanks to all your prayers.

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