Magnesium helps relax blood vessels, reducing migraine if you have one. Stress and lack of magnesium in the diet can also lead to other disease conditions related to the heart and vascular systems with migraine as one of the signs. Eat more of the following while avoiding sugar: dark chocolate, pumpkin seeds, spinach, swiss chard,Continue reading “Magnesium deficiency, high blood pressure and migraines”
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What would I like to grow in my life?
In giving we receive. My mother has been feeding the neighborhood and relatives whenever she has plenty of food or resource. I did the same when I started working at 19, sharing my income to support a household of 8. Now, I started writing about health and blogs at clubalthea.com . From 1 follower, IContinue reading “What would I like to grow in my life?”
Hormonal and Chemical Balance and the signals from our bodies
California and Federal Family and Medical Leave Act
No man ever loved by William Shakespeare
Let me not to the marriage of true minds Admit impediments, love is not love Which alters when it alteration finds Or bends with the remover to remove. O no! It is an ever-fixed mark, That looks on tempest and is never shaken; It is the star to every wand’ring bark, Whose worth’s unknown, althoughContinue reading “No man ever loved by William Shakespeare”
Take care of your Thyroid gland, 240% increase in Thyroid cancer among women
Hypothyroidism It happens when your thyroid gland, located at the front of your neck, doesn’t produce enough thyroid hormone (underactive thyroid). There are several types of hypothyroidism. The most common is Hashimoto’s thyroiditis, an autoimmune disease where the immune system mistakenly attacks the thyroid gland. The disease affects both sexes and all ages, but isContinue reading “Take care of your Thyroid gland, 240% increase in Thyroid cancer among women”
Love is like rain
Love is like rain It showers with goodness, beauty and truth You can see it through the eyes You can feel it through the body The warm embrace It runs deep in the soul or persona From the top of the head to the tip of the toes To the words and actions Love speaksContinue reading “Love is like rain”
80 yr old, single male, stomach cancer surgery
After his surgery and 33 days in the hospital, he returned to his trailer that he bought many years ago for $4k. It has been his abode after being divorced many years ago and living alone with his 4 older children living in other parts of the USA. He has been a gardener and caretakerContinue reading “80 yr old, single male, stomach cancer surgery”
Global Informal Healthcare Providers chosen for convenience, affordability, and social/cultural reasons
Philippines Medical Tourism
Low Testosterone Concentrations in Men Contribute to the Gender Gap in Cardiovascular Morbidity and Mortality
Men have a generally higher risk of incident cardiovascular morbidity and mortality. And men with low total testosterone (TT) concentrations were identified as high-risk individuals with regard to 10-year cardiovascular disease (CVD) and mortality risk. Across the industrialized world, men experience an earlier onset of (CVD) and a life expectancy 5 to 10 years shorterContinue reading “Low Testosterone Concentrations in Men Contribute to the Gender Gap in Cardiovascular Morbidity and Mortality”
Inflammatory biomarkers as risk factors for future atrial fibrillation among men
This population-based cohort study showed that high-sensitivity C-reactive protein (hs-CRP) was independently associated with atrial fibrillation (AF) in men, but apparently not in women, and that patients with WBCs in the upper quartile had increased risk of AF. Inflammatory biomarkers are reported as risk factors for atrial fibrillation (AF). The study investigated the associations betweenContinue reading “Inflammatory biomarkers as risk factors for future atrial fibrillation among men”
Vitamin D reduces risk of uterine fibroids
The consistency of findings for questionnaire and biomarker data, the similar patterns seen in blacks and whites, and the biological plausibility provide evidence that sufficient vitamin D is associated with a reduced risk of uterine fibroids. Uterine leiomyomata (also known as fibroids) are benign tumors of uterine smooth muscle that are characterized by overproduction ofContinue reading “Vitamin D reduces risk of uterine fibroids”
Alzheimer’s disease prevention with Vit D, Vit C and low histamine foods or raw/whole foods
Low histamine food or raw foods rich in Vitamin C or whole foods prevents Alzheimer’s disease. Avoid these high-histamine food, processed foods: • fermented food • artificial food colouring, especially tartrazine • benzoates including food sources of benzoates, benzoic acid and sodium benzoate • butylated hydroxyanisole (BHA) and butylated hydoxytoluene (BHT) The Neglected Role ofContinue reading “Alzheimer’s disease prevention with Vit D, Vit C and low histamine foods or raw/whole foods”