Of the 20 amino acids required for protein synthesis, six of them (arginine, cysteine, glutamine, leucine, proline, and tryptophan), collectively known as the functional amino acids, regulate key metabolic pathways involved in cellular growth, and development, as well as other important biological processes such as immunity and reproduction. Note: Intense exercise decreases the plasma glutamineContinue reading “For energy metabolism, consume protein- rich foods (6 functional amino acids); brain uses 20% of the energy from food”
Tag Archives: brain
CAM, holistic ways on cancer, depression, heart health, women and men
ANTIBIOTICS Cleavers, echinaecea, golden seal, gentian, nettles, oats, wormwood. Myrrh. ALLERGIES Super enzymes by Twin labs (bromalain is key there). But a non herbal cure is more efficient. Stop eating all gluten containing grains, wheat, rice, stop all dairy foods but a little genuine yogurt occasionally is alright. Real yogurt, the kind that bleedsContinue reading “CAM, holistic ways on cancer, depression, heart health, women and men”
Eggs for happiness/joy
Eat your eggs to promote hypocretin/orexin since absence of these neurotransmitters for happiness/joy can lead to obesity, depression and narcolepy (irresistible sleepiness). Stress lowers levels of orexin while family/social support system and love increases levels of orexin. Eggs A little over a decade ago, scientists discovered that narcolepsy, the neurological disorder that leads to episodesContinue reading “Eggs for happiness/joy”
Detox, Weight Loss, Ulcerative Colitis, Crohn’s Disease
Here is an update on healing our intestines, where 70% of our immune system resides. A happy gut, is a happy person. Flush out toxins in the morning with warm water and then add lemon after warming it. Be sure that your breakfast from 7-9am has fiber, fruits and veggies. To clean your body, doContinue reading “Detox, Weight Loss, Ulcerative Colitis, Crohn’s Disease”
Pollution harms the heart, may increase obesity, affects the brain of growing fetus
Digital Vision / Getty Images Bad air means bad health, but just how harmful can pollution be to your heart? And exactly how do pollutants weaken the heart? The Beijing Olympics provides a clue. Researchers reporting in the Journal of the American Medical Association provide the first evidence that even over the span of aContinue reading “Pollution harms the heart, may increase obesity, affects the brain of growing fetus”
Walnuts prevents Breast cancer
Breast Cancer Risk Drops When Diet Includes Walnuts, Marshall University School of Medicine Study 9/6/2011 7:11:31 AM The risk of breast cancer dropped significantly in mice when their regular diet included a modest amount of walnut, Marshall University researchers report in the journal Nutrition and Cancer. The study, led by Elaine Hardman, Ph.D., of Marshall’sContinue reading “Walnuts prevents Breast cancer”
Our Cells Can Now Fight Cancer as Music can Bring us Wellness
If our T-cells were now trained to Fight Cancer, we can also train our brain to use music and smell to reach wellness. Why is an Argentine Tango music so passionately danced by couples? Why a belly dance musical sound brings one to move her body like a snake? Why are we transpired to anotherContinue reading “Our Cells Can Now Fight Cancer as Music can Bring us Wellness”
Parkinson’s Disease Brain and Intestine Health (be Alkaline)
Parkinson Disease If we know what soda, equal sugar and stress can do to our brain, will we change our lifestyle or choose what we put in our body wisely? What is the current research in the area of brain and intestine health? Toxins leaked from our gut into our circulatory system leads to many disorders.Continue reading “Parkinson’s Disease Brain and Intestine Health (be Alkaline)”