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Eating Fish May Reduce Multiple Sclerosis Risk

Eating Fish May Reduce Multiple Sclerosis Risk

Summary: A new study reveals eating fish regularly and taking daily fish oil supplements may reduce the risk of developing multiple sclerosis. Researchers report high fish intake is associated with a 45% reduced risk of developing MS.

Source: AAN.

Eating fish at least once a week or eating fish one to three times per month in addition to taking daily fish oil supplements may be associated with a reduced risk of multiple sclerosis (MS), according to a preliminary study released today that will be presented at the American Academy of Neurology’s 70th Annual Meeting in Los Angeles, April 21 to 27, 2018. These findings suggest that the omega-3 fatty acids found in fish may be associated with lowering the risk of developing MS.

Multiple sclerosis is a disease of the central nervous system that affects communication between the brain and other parts of the body. With MS, the body’s immune system attacks myelin, the fatty white substance that insulates and protects the nerves. This disrupts the signals between the brain and the rest of the body. Symptoms of MS may include fatigue, numbness, tingling or difficulty walking. The first episode of MS symptoms, lasting at least 24 hours, is known as clinically isolated syndrome. There is no cure for MS.

“Consuming fish that contain omega-3 fatty acids has been shown to have a variety of health benefits, so we wanted to see if this simple lifestyle modification, regularly eating fish and taking fish oil supplements, could reduce the risk of MS,” said study author Annette Langer-Gould, MD, PhD, of Kaiser Permanente Southern California in Pasadena, Calif., and a member of the American Academy of Neurology.

For this study, researchers examined the diets of 1,153 people with an average age of 36 from a variety of backgrounds, about half of whom had been diagnosed with MS or clinically isolated syndrome.

Participants were asked about how much fish they regularly ate. High fish intake was defined as either eating one serving of fish per week or eating one to three servings per month in addition to taking daily fish oil supplements. Low intake was defined as less than one serving of fish per month and no fish oil supplements. Examples of fish consumed by study participants include shrimp, salmon and tuna.

salmon

The study found that high fish intake was associated with a 45 percent reduced risk of MS or clinically isolated syndrome when compared with those who ate fish less than once a month and did not take fish oil supplements. A total of 180 of those with MS had high fish intake compared to 251 of the healthy controls.

The study also looked at 13 genetic variations in a human gene cluster that regulates fatty acid levels. Researchers found two of the 13 genetic variations examined were associated with a lower risk of MS, even after accounting for the higher fish intake. This may mean that some people may have a genetic advantage when it comes to regulating fatty acid levels.

While the study suggests that omega-3 fatty acids, and how they are processed by the body, may play an important role in reducing MS risk, Langer-Gould emphasizes that it simply shows an association and not cause and effect. More research is needed to confirm the findings and to examine how omega-3 fatty acids may affect inflammation, metabolism and nerve function.

Fish such as salmon, sardines, lake trout and albacore tuna are generally recommended as good sources of omega-3 fatty acids.

ABOUT THIS NEUROSCIENCE RESEARCH ARTICLE

Funding: The study was supported by the National Institute of Neurological Disorders and Stroke.

Source: Renee Tessman – AAN
Publisher: Organized by NeuroscienceNews.com.

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Philippine lawyers sue Sanofi over dengue vaccine

How can we prevent this bad event from happening again, harming our children in the Philippines?

Diosdado T. Jaramillo wrote in my Facebook:

“The issue here is the gross negligence of public health officials who gave the green light for mass vaccination without adequate effort to consolidate opinions, protocols, and suggestions from medical experts in the field.”

I responded that in the USA we can oppose required vaccination.

He said these two countries are apples and oranges and come from different health backgrounds.

Connie

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How the Brain Makes Predictions

How the Brain Makes Predictions

Summary: A new study will examine how the brain learns to make predictions over our lifespan.

Source: Goethe University Frankfurt.

Imagine coming into the office in the morning. Within a split second you will be able to tell whether everything is in its usual place – the furniture, the computer, your files – or not, as the case may be, or whether something has been left on your desk that does not belong there, for example a box of chocolates. Behind this ability to assess our environment is the “predictive brain”, i.e. the interaction of brain processes that lead to predictions. On what principles these predictions are based and how the interaction of the processes involved differ across the lifespan is the subject of research work being conducted by Professor Yee Lee Shing, who has held the Chair of Developmental Psychology at Goethe University Frankfurt since January.

According to Professor Shing, the brain is essentially a “prediction machine” that is constantly busy comparing new input from the environment with predictions generated by internal models of the brain. Only in this way is the human brain able to adapt to ever new situations and grasp new environments. To date, however, no researcher has examined the nature of the underlying internal models themselves or how new experiences influence these models. What is also so far unknown is how such a supposedly universal principle manifests itself in different brains – for example young or old ones. The long-term memory that may underlie the brain’s internal models is potentially the episodic and the semantic memory, personal experiences on the one hand and learned knowledge of the world on the other. Whilst children are better at remembering episodic contexts – think how unbeatable they are when playing “Memory” – older people can rely more on their semantic memory.

Shing wants to investigate empirically the interaction of different types of memory and new experiences. Using the magnetic resonance facilities available at the Brain Imaging Center of Goethe University Frankfurt, she wants to learn more about which cognitive and neural interactions take place where in the brain, first of all with the help of healthy participants of different ages. In the long term, her research work could help to cast light on clinical conditions with aberrant prediction processing, such as autism and schizophrenia. The European Research Council (ERC) will support the project for five years with € 1.5 million. This will fund two doctoral and two postdoctoral researcher positions.

Born in 1980 in Kuala Lumpur (Malaysia), Yee Lee Shing moved to the USA at the age of 19 to study psychology. From 2004 to 2015 she worked at the Max Planck Institute for Human Development in Berlin. She also held a Humboldt Fellowship there at Humboldt University.

“I found the broad perspective on the development of the human brain across the lifespan very interesting. In addition, the new International Max Planck Research School on the Life Course (LIFE) offered me an interdisciplinary and trans-Atlantic research context,” she says, explaining her decision at that time to come to Germany. Shing’s doctoral supervisors were Professor Ulman Lindenberger and Professor Shu-Chen Li. Shing was a lecturer at the University of Stirling in Scotland from 2015 onwards.

brain

Professor Shing was still working in Stirling when she submitted her project proposal. Her decision to return to Germany and accept the appointment in Frankfurt is also partly due to Brexit: “My husband and my two children are German. We felt that our future in Great Britain was uncertain. After so many years in Europe I didn’t want to live outside the EU,” she says. Now she is looking forward to a productive working environment at the Institute of Psychology at Goethe University Frankfurt.

ABOUT THIS NEUROSCIENCE RESEARCH ARTICLE

Source: Goethe University Frankfurt
Publisher: Organized by NeuroscienceNews.com.
Image Source: NeuroscienceNews.com image is in the public domain.

Ask Connie at Quora

MIND Diet modified to kill parasites

mind diet.JPGThe MIND diet recommends:

  • Green leafy vegetables (like spinach and salad greens): at least six servings a week
    Other vegetables: at least one a day
  • Spice: ginger, thyme, oregano, rosemary, other spices
    Nuts: five servings a week
    Berries: two or more servings a week
    Beans: at least three servings a week
    Whole grains: three or more servings a day (soak before cooking)
    Fish: once a week
    Poultry (like chicken or turkey): two times a week
    Olive oil: use it as your main cooking oil.
    Wine: one glass a day

The diet discourages:

  • Red meat: more than four servings a week
    Butter and stick margarine: more than a tablespoon daily
    Cheese: more than one serving a week
    Pastries and sweets: more than five servings a week
    Fried or fast food: more than one serving a week

Modified MIND diet by Connie

  • Avoid 1 glass of red wine every night, switch to 1x per week when you have allergies, skin issues and parasites

Garlic, honey, pumpkin seeds, and papaya seeds are all touted as antiparasitic foods to include in your diet. Some natural practitioners go a step further and recommend a grain-free, sugar-free diet. Others recommend limiting fruit intake in order to further reduce dietary sugars.

To prevent further parasitic infections after cleansing, natural practitioners recommend that you avoid eating raw or under cooked meat and seafood. When traveling internationally, avoid:

  • water that isn’t purified and bottled
  • ice
  • fruits you can’t peel
  • swimming or bathing in freshwater
  • foods prepared by vendors on the street

Why grains can affect us badly

Grains contain proteins, carbohydrates and fats. Many components of grains cause problems to non-herbivore animals and humans including lectins (such as wheat germ agglutinin), saponins, phytates, amylopectin A, gluten, and others. For example, lectins in grains are produced by the plants to kill insects and fungi so that the grain is protected and can serve as seed for new plants. Lectins are also toxic for dogs, cats and humans. They cannot be inactivated with the heat of normal baking or cooking but many can be inactivated by soaking the grains for some days before cooking or by pressure cooking.

Email motherhealth@gmail.com to personalize your diet based on your current health needs. Be added in the list if you are helping lower chronic care cost:

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Immune Cells May Heal Bleeding Brain After Strokes

Immune Cells May Heal Bleeding Brain After Strokes

Summary: A new study reports immune cells called neutrophils may help the brain recover following intracerebral hemorrhage.

Source: NIH/NINDS.

While immune cells called neutrophils are known to act as infantry in the body’s war on germs, a National Institutes of Health-funded study suggests they can act as medics as well. By studying rodents, researchers showed that instead of attacking germs, some neutrophils may help heal the brain after an intracerebral hemorrhage, a form of stroke caused by ruptured blood vessels. The study suggests that two neutrophil-related proteins may play critical roles in protecting the brain from stroke-induced damage and could be used as treatments for intracerebral hemorrhage.

“Intracerebral hemorrhage is a damaging and often fatal form of stroke for which there are no effective medicines,” said Jaroslaw Aronowski, M.D., Ph.D., professor, department of neurology, at the University of Texas Health Science Center at Houston, and senior author of the study published in Nature Communications. “Our results are a hopeful first step towards developing a treatment for this devastating form of stroke.”

Accounting for 10 to 15 percent of all strokes, intracerebral hemorrhages happen when blood vessels rupture and leak blood into the brain, often leading to death or long-term disability. Chronic high blood pressure is the leading risk factor for these types of strokes. The initial phase of damage appears to be caused by the pressure of blood leaking into the brain. Over time, further damage may be caused by the accumulation of toxic levels of blood products, infiltrating immune cells, and swelling.

Decades of research suggest that neutrophils are some of the earliest immune cells to respond to a hemorrhage, and that they may both harm and heal the brain. In this study, the researchers found that interleukin-27 (IL-27), a protein that controls the activity of immune cells, may shift the role of neutrophils from harming the brain to helping with recovery.

Injections of IL-27 after a hemorrhage helped mice recover. Days after the strokes, the treated mice had better mobility, including walking, limb stretching and navigating holes in a floor. In contrast, injections of an antibody that blocked natural IL-27 activity slowed recovery. The brains of the mice treated with IL-27 also showed less damage. They had less swelling around the hemorrhages and lower levels of iron and the blood protein hemoglobin, both of which are toxic at high levels.

“This study shines a spotlight on the critical role the immune system may play in helping the brain heal after a hemorrhage or stroke and opens new avenues for stroke treatment strategies,” said Jim Koenig, Ph.D., program director at the NIH’s National Institute of Neurological Disorders and Stroke.

Neutrophils are born in bone marrow and carry chemicals in hundreds of densely filled packets called granules, which look like dark spots under a microscope. Typically, when the body senses bacteria or an injury, neutrophils rush to the invasion site and release germ killing chemicals from the granules. This appears to happen minutes after a hemorrhagic stroke.

In this study, the researchers suggested that after a hemorrhagic stroke the brain secretes high levels of IL-27, which leads to a second wave of neutrophils arriving with granules filled with higher amounts of healing molecules. IL-27 levels were elevated in the brain and blood of the mice an hour after hemorrhages and stayed high for three days, peaking at 24 hours later. Further experiments suggested that brain cells called microglia produced the IL-27 in response to the presence of red blood cells.

Once released, IL-27 molecules appeared to travel to the bones of the mice, infiltrated the marrow, and changed the role newborn neutrophils played in response to a stroke. When the researchers extracted newborn neutrophils from the bones of mice and treated them with IL-27, the chemical raised the activity of genes associated with healing, especially lactoferrin, while reducing the activity of genes associated with killing cells. Conversely, treating mice with an IL-27 neutralizing antibody after a hemorrhage lowered lactoferrin gene activity.

“Our results suggested that IL-27 links the brain to the bones,” said Dr. Aronowski. “We can use these results as a source for ideas for developing potential treatments for hemorrhagic stroke.”

neurons

Finally, the researchers showed the iron binding protein lactoferrin may protect the brain from intracerebral hemorrhagic strokes. Mice and rats injected with lactoferrin 30 minutes after hemorrhages recovered faster and had reduced brain damage as compared to animals given placebos. In one set of experiments, the researchers found that giving mice lactoferrin 24 hours after a stroke was also effective.

“Lactoferrin appears to have a long treatment window,” said Dr. Aronowski. “This means lactoferrin might one day be used to help patients recover from intracerebral hemorrhage.”

Dr. Aronowski’s team is taking the next steps towards testing lactoferrin treatment in patients.

ABOUT THIS NEUROSCIENCE RESEARCH ARTICLE

Funding: This study was supported by grants from NINDS (NS096308, NS090650)

Source: Christopher G. Thomas – NIH/NINDS
Image Source: NeuroscienceNews.com image is credited to Aronowski lab, University of Texas Health Science Center, Houston.
Original Research: Full open access research for “Neutrophil polarization by IL-27 as a therapeutic target for intracerebral hemorrhage” by Xiurong Zhao, Shun-Ming Ting, Chin-Hsuan Liu, Guanghua Sun, Marian Kruzel, Meaghan Roy-O’Reilly & Jaroslaw Aronowski in Nature Communications. Published online September 19 2017 doi:10.1038/s41467-017-00770-7

CITE THIS NEUROSCIENCENEWS.COM ARTICLE
NIH/NINDS “Immune Cells May Heal Bleeding Brain After Strokes.” NeuroscienceNews. NeuroscienceNews, 20 September 2017.
<http://neurosciencenews.com/immune-cell-stroke-7530/&gt;.

Abstract

Neutrophil polarization by IL-27 as a therapeutic target for intracerebral hemorrhage

Shortly after intracerebral hemorrhage, neutrophils infiltrate the intracerebral hemorrhage-injured brain. Once within the brain, neutrophils degranulate, releasing destructive molecules that may exacerbate brain damage. However, neutrophils also release beneficial molecules, including iron-scavenging lactoferrin that may limit hematoma/iron-mediated brain injury after intracerebral hemorrhage. Here, we show that the immunoregulatory cytokine interleukin-27 is upregulated centrally and peripherally after intracerebral hemorrhage. Data from rodent models indicate that interleukin-27 modifies neutrophil maturation in the bone marrow, suppressing their production of pro-inflammatory/cytotoxic products while increasing their production of beneficial iron-scavenging molecules, including lactoferrin. Finally, interleukin-27 or lactoferrin administration results in reduced edema, enhanced hematoma clearance, and improved neurological outcomes in an animal model of intracerebral hemorrhage. These results suggest that interleukin-27/lactoferrin-mediated modulations of neutrophil function may represent a therapeutically viable concept for the modification of neutrophils toward a “beneficial” phenotype for the treatment of intracerebral hemorrhage.

“Neutrophil polarization by IL-27 as a therapeutic target for intracerebral hemorrhage” by Xiurong Zhao, Shun-Ming Ting, Chin-Hsuan Liu, Guanghua Sun, Marian Kruzel, Meaghan Roy-O’Reilly & Jaroslaw Aronowski in Nature Communications. Published online September 19 2017 doi:10.1038/s41467-017-00770-7

Stroke Recovery Improved by Sensory Deprivation

Stroke Recovery Improved by Sensory Deprivation

Source: WUSTL.

Temporarily shutting off neuronal signals to a healthy part of the brain may aid stroke recovery, according to new research in mice.

The findings, from researchers at Washington University School of Medicine in St. Louis, are published Jan. 31 in Science Translational Medicine.

Mice that had experienced strokes were more likely to recover the ability to use a front paw if their whiskers were clipped following a stroke. Trimming the whiskers deprives an area of the mouse’s brain from receiving sensory signals from the animals’ whiskers. And it leaves that area of the brain more plastic – or receptive to rewiring to take on new tasks.

“We may have to rethink how we do stroke rehabilitation,” said senior author Jin-Moo Lee, MD, PhD, the Norman J. Stupp Professor of Neurology at the School of Medicine. “Stroke rehab often focuses on trying to train patients to compensate for disability caused by the stroke, but this strategy has limited effectiveness. Our findings suggest that we may be able to stimulate recovery by temporarily vacating some brain real estate and making that region of the brain more plastic. One way to do that might be by immobilizing a healthy limb.”

About 450,000 people survive strokes every year. Because the brain is adaptable, people typically recover a limited amount of function naturally. For example, a person who is unable to move his arm the day after a stroke sometimes can wiggle his fingers a week later. Brain imaging on such people shows that control of the fingers shifts from the stroke-damaged area of the brain to a neighboring undamaged area, a process known as remapping. How thoroughly a person recovers correlates with how well his or her brain rewires and moves functions from injured to uninjured areas.

But this adaptability also means there’s a constant battle for control over the brain’s real estate. Normally, if neuronal signaling to one area gets cut off – by sensory deprivation or limb amputation, say – neighboring functions will spread into that unused area.

Lee, first author Andrew Kraft, an MD/PhD student at Washington University, and colleagues reasoned that shutting off signals to an uninjured area near the site of stroke damage would promote remapping into that area by generating vacant real estate.

The researchers triggered, in mice, a stroke in the part of the brain that controls the right forepaw. Then, they trimmed whiskers in half of the mice to induce sensory deprivation in a brain region near the stroke and left the whiskers of the other mice intact. Mice rely on their whiskers, which are rich with nerve endings, to sense the location of objects in their environment.

The researchers measured recovery by comparing right and left forepaw use. Immediately after the strokes, both groups of mice favored their left forepaws. But by four weeks after the strokes, those with clipped whiskers had begun using their right forepaws again, and by eight weeks, they were back to using both equally. In contrast, mice whose whiskers were not clipped showed no improvement at four weeks and only partial recovery at eight weeks.

The researchers then mapped the mice’s brains to find the exact area that controlled the right forepaw. In each mouse with trimmed whiskers, the locus of forepaw control had taken over part of the area that usually receives whisker sensation. In the mice with intact whiskers, the locus of forepaw control had moved to any of several spots adjoining the site of injury.

The researchers kept the mice’s whiskers trimmed for eight weeks, until they had fully recovered from the strokes and were back to using both forepaws equally. Then, they allowed the whiskers to grow back. Four weeks later, whisker control had reclaimed part of its former real estate in the brain. Still, forepaw control remained in a corner of the area. The mice continued to have full use of their paws.

brain scans

Lee and colleagues do not know whether allowing the forepaw to take over part of the area normally devoted to governing whisker movement caused the mice to lose some control over their whiskers. But it is possible for a brain function to reach into another function’s territory without any apparent ill effects, they said.

“The part of the brain that controls fine finger movements is unusually large in musicians, and the part for navigation is enlarged in taxi drivers,” Lee said. “Developing those skills doesn’t cause musicians and taxi drivers to lose any other abilities. They are probably just using their brains more efficiently.”

The neurological areas that govern the parts of the body are mapped out in the brain in the same order they exist in reality: The part of the brain that directs the arm is next to the area that controls the shoulder, and so on. If brain injury causes a person to lose control of her arm, then immobilizing her shoulder would shut off neuronal signaling to the adjacent brain area, opening up space for remapping.

“Maybe we need to start thinking about improving outcomes by enhancing plasticity in targeted regions of the brain,” Lee said. “This study shows that it’s possible to do that, and it could lead to improved recovery.”

ABOUT THIS NEUROSCIENCE RESEARCH ARTICLE

Funding: Funding provided by National Institutes of Health, American Heart Association.

Source: Judy Martin Finch – WUSTL
Publisher: Organized by NeuroscienceNews.com.
Image Source: NeuroscienceNews.com image is credited to WUSTL.
Video Source: Video credited to Washington University School of Medicine.
Original Research: Abstract in Science Translational Medicine.
doi:10.1126/scitranslmed.aag1328

CITE THIS NEUROSCIENCENEWS.COM ARTICLE
WUSTL “Stroke Recovery Improved by Sensory Deprivation.” NeuroscienceNews. NeuroscienceNews, 1 February 2018.
<http://neurosciencenews.com/stoke-sensory-deprivation-8413/&gt;.

Abstract

Sensory deprivation after focal ischemia in mice accelerates brain remapping and improves functional recovery through Arc-dependent synaptic plasticity

Recovery after stroke, a major cause of adult disability, is often unpredictable and incomplete. Behavioral recovery is associated with functional reorganization (remapping) in perilesional regions, suggesting that promoting this process might be an effective strategy to enhance recovery. However, the molecular mechanisms underlying remapping after brain injury and the consequences of its modulation are poorly understood. Focal sensory loss or deprivation has been shown to induce remapping in the corresponding brain areas through activity-regulated cytoskeleton-associated protein (Arc)–mediated synaptic plasticity. We show that targeted sensory deprivation via whisker trimming in mice after induction of ischemic stroke in the somatosensory cortex representing forepaw accelerates remapping into the whisker barrel cortex and improves sensorimotor recovery. These improvements persisted even after focal sensory deprivation ended (whiskers allowed to regrow). Mice deficient in Arc, a gene critical for activity-dependent synaptic plasticity, failed to remap or recover sensorimotor function. These results indicate that post-stroke remapping occurs through Arc-mediated synaptic plasticity and is required for behavioral recovery. Furthermore, our findings suggest that enhancing perilesional cortical plasticity via focal sensory deprivation improves recovery after ischemic stroke in mice.

Draining the swamp in the WH

Genetic Marker for Stroke and Cardiovascular Disease – Folate and Vit B12 pathways

Researchers Discover Underlying Genetic Marker for Stroke and Cardiovascular Disease

NIH-funded findings point to new potential strategies for disease prevention and treatment.

Scientists studying the genomes of nearly 5,000 people have pinpointed a genetic variant tied to an increased risk for stroke, and have also uncovered new details about an important metabolic pathway that plays a major role in several common diseases. Together, their findings may provide new clues to underlying genetic and biochemical influences in the development of stroke and cardiovascular disease, and may also help lead to new treatment strategies.

“Our findings have the potential to identify new targets in the prevention and treatment of stroke, cardiovascular disease and many other common diseases,” said Stephen R. Williams, Ph.D., a postdoctoral fellow at the University of Virginia Cardiovascular Research Center and the University of Virginia Center for Public Health Genomics, Charlottesville.

Dr. Williams, Michele Sale, Ph.D., associate professor of medicine, Brad Worrall, M.D., professor of neurology and public health sciences, all at the University of Virginia, and their team reported their findings March 20, 2014 in PLoS Genetics. The investigators were supported by the National Human Genome Research Institute (NHGRI) Genomics and Randomized Trials Network (GARNET) program.

This image shows a group of people with GTCA written above them.

Researchers supported by NHGRI’s Genomics and Randomized Trials Network (GARNET) program, who have been studying the genomes of nearly 5,000 people, have pinpointed a genetic variant tied to increased risk for stoke and cardiovascular disease. Credit Jonathan Bailey, NHGRI.

Stroke is the fourth leading cause of death and a major cause of adult disability in this country, yet its underlying genetics have been difficult to understand. Numerous genetic and environmental factors can contribute to a person having a stroke. “Our goals were to break down the risk factors for stroke,” Dr. Williams said.

The researchers focused on one particular biochemical pathway called the folate one-carbon metabolism (FOCM) pathway. They knew that abnormally high blood levels of the amino acid homocysteine are associated with an increased risk of common diseases such as stroke, cardiovascular disease and dementia. Homocysteine is a breakdown product of methionine, which is part of the FOCM pathway. The same pathway can affect many important cellular processes, including the methylation of proteins, DNA and RNA. DNA methylation is a mechanism that cells use to control which genes are turned on and off, and when.

But clinical trials of homocysteine-lowering therapies have not prevented disease, and the genetics underlying high homocysteine levels – and methionine metabolism gone awry – are not well defined.

Dr. Williams and his colleagues conducted genome-wide association studies of participants from two large long-term projects: the Vitamin Intervention for Stroke Prevention (VISP), a trial looking at ways to prevent a second ischemic stroke, and the Framingham Heart Study (FHS), which has followed the cardiovascular health and disease in a general population for decades. They also measured methionine metabolism – the ability to convert methionine to homocysteine – in both groups. In all, they studied 2,100 VISP participants and 2,710 FHS subjects.

In a genome-wide association study, researchers scan the genome to identify specific genomic variants associated with a disease. In this case, the scientists were trying to identify variants associated with a trait – the ability to metabolize methionine into homocysteine.

Investigators identified variants in five genes in the FOCM pathway that were associated with differences in a person’s ability to convert methionine to homocysteine. They found that among the five genes, one – the ALDH1L1 gene – was also strongly associated with stroke in the Framingham study. When the gene is not working properly, it has been associated with a breakdown in a normal cellular process called programmed cell death, and cancer cell survival.

They also made important discoveries about the methionine-homocysteine process. “GNMT produces a protein that converts methionine to homocysteine. Of the five genes that we identified, it was the one most significantly associated with this process,” Dr. Williams said. “The analyses suggest that differences in GNMT are the major drivers behind the differences in methionine metabolism in humans.”

“It’s striking that the genes are in the same pathway, so we know that the genomic variants affecting that pathway contribute to the variability in disease and risk that we’re seeing,” he said. “We may have found how genetic information controls the regulation of GNMT.”

The group determined that the five genes accounted for 6 percent of the difference in individuals’ ability to process methionine into homocysteine among those in the VISP trial. The genes also accounted for 13 percent of the difference in those participants in the FHS, a remarkable result given the complex nature of methionine metabolism and its impact on cerebrovascular risk. In many complex diseases, genomic variants often account for less than 5 percent of such differences.

“This is a great example of the kinds of successful research efforts coming out of the GARNET program,” said program director Ebony Madden, Ph.D. “GARNET scientists aim to identify variants that affect treatment response by doing association studies in randomized trials. These results show that variants in genes are associated with the differences in homocysteine levels in individuals.”

The association of the ALDH1L1 gene variant with stroke is just one example of how the findings may potentially lead to new prevention efforts, and help develop new targets for treating stroke and heart disease, Dr. Williams said.

“As genome sequencing becomes more widespread, clinicians may be able to determine if a person’s risk for abnormally high levels of homocysteine is elevated,” he said. “Changes could be made to an individual’s diet because of a greater risk for stroke and cardiovascular disease.”

The investigators plan to study the other four genes in the pathway to try to better understand their potential roles in stroke and cardiovascular disease risk.

NOTES ABOUT THIS GENETICS RESEARCH

In addition to NHGRI, the research was supported by funds from the National Heart, Lung and Blood Institute, the National Institute of Neurological Disorders and Stroke, the National Institute on Aging and the Robert Dawson Evans Endowment of the Department of Medicine at Boston University School of Medicine.

The National Human Genome Research Institute is one of the 27 institutes and centers at the National Institutes of Health. The NHGRI Extramural Research Program supports grants for research and training and career development at sites nationwide.

Contact: Press Office – National Human Genome Research Institute/NIH
Source:National Human Genome Research Institute/NIH press release.


 

Methionine

Although mammals cannot synthesize methionine, they can still use it in a variety of biochemical pathways:

Catabolism

Methionine is converted to S-adenosylmethionine (SAM) by (1) methionine adenosyltransferase.

SAM serves as a methyl-donor in many (2) methyltransferase reactions, and is converted to S-adenosylhomocysteine (SAH).

(3) Adenosylhomocysteinase converts SAH to homocysteine.

There are two fates of homocysteine: it can be used to regenerate methionine, or to form cysteine.

Regeneration

Methionine can be regenerated from homocysteine via (4) methionine synthase in a reaction that requires Vitamin B12 as a cofactor.

Homocysteine can also be remethylated using glycine betaine (NNN-trimethyl glycine, TMG) to methionine via the enzyme betaine-homocysteine methyltransferase (E.C.2.1.1.5, BHMT). BHMT makes up to 1.5% of all the soluble protein of the liver, and recent evidence suggests that it may have a greater influence on methionine and homocysteine homeostasis than methionine synthase.

Reverse-transulfurylation pathway: conversion to cysteine[edit]

Homocysteine can be converted to cysteine.

Ethylene synthesis

This amino acid is also used by plants for synthesis of ethylene. The process is known as the Yang Cycle or the methionine cycle.

The Yang cycle

Chemical synthesis

Racemic methionine can be synthesized from diethyl sodium phthalimidomalonate by alkylation with chloroethylmethylsulfide (ClCH2CH2SCH3) followed by hydrolysis and decarboxylation.[17]

Human nutrition

Requirements

The Food and Nutrition Board (FNB) of the U.S. Institute of Medicine set Recommended Dietary Allowances (RDAs) for essential amino acids in 2002. For methionine combined with cysteine, for adults 19 years and older, 19 mg/kg body weight/day.[18]

Dietary sources

Food sources of Methionine[19]
Food g/100g
Egg, white, dried, powder, glucose reduced 3.204
Sesame seeds flour (low fat) 1.656
Egg, whole, dried 1.477
Cheese, Parmesan, shredded 1.114
Brazil nuts 1.008
Soy protein concentrate 0.814
Chicken, broilers or fryers, roasted 0.801
Fish, tuna, light, canned in water, drained solids 0.755
Beef, cured, dried 0.749
Bacon 0.593
Beef, ground, 95% lean meat / 5% fat, raw 0.565
Pork, ground, 96% lean / 4% fat, raw 0.564
Wheat germ 0.456
Oat 0.312
Peanuts 0.309
Chickpea 0.253
Corn, yellow 0.197
Almonds 0.151
Beans, pinto, cooked 0.117
Lentils, cooked 0.077
Rice, brown, medium-grain, cooked 0.052

High levels of methionine can be found in eggs, sesame seeds, Brazil nuts, fish, meats and some other plant seeds; methionine is also found in cereal grains. Most fruits and vegetables contain very little of it. Most legumes are also low in methionine. However, it is the combination of methionine and lysine which is considered for completeness of a protein.[20] Racemic methionine is sometimes added as an ingredient to pet foods.[21]

Restriction

There is scientific evidence that restricting methionine consumption can increase lifespans in fruit flies.[22]

A 2005 study showed methionine restriction without energy restriction extends mouse lifespan.[23]

A study published in Nature showed adding just the essential amino acid methionine to the diet of fruit fliesunder dietary restriction, including restriction of essential amino acids (EAAs), restored fertility without reducing the longer lifespans that are typical of dietary restriction, leading the researchers to determine that methionine “acts in combination with one or more other EAAs to shorten lifespan.”[22][24][25] Restoring methionine to the diet of mice on a dietary restriction regimen blocks many acute benefits of dietary restriction, a process that may be mediated by increased production of hydrogen sulfide.[26]

Several studies showed that methionine restriction also inhibits aging-related disease processes in mice[27][28] and inhibits colon carcinogenesis in rats.[29] In humans, methionine restriction through dietary modification could be achieved through a vegan diet. Veganism being a completely plant based diet is typically very low in methionine, however certain nuts and legumes may provide higher levels.[30]

A 2009 study on rats showed “methionine supplementation in the diet specifically increases mitochondrial ROS production and mitochondrial DNA oxidative damage in rat liver mitochondria offering a plausible mechanism for its hepatotoxicity“.[31]

However, since methionine is an essential amino acid, it cannot be entirely removed from animals’ diets without disease or death occurring over time[citation needed]. For example, rats fed a diet without methionine and choline developed steatohepatitis (fatty liver), anemia and lost two thirds of their body weight over 5 weeks. Administration of methionine ameliorated the pathological consequences of methionine deprivation.[32] Short-term removal of only methionine from the diet can reverse diet-induced obesity and promotes insulin sensitivity in mice.[33]

Methionine might also be essential to reversing damaging methylation of glucocorticoid receptors caused by repeated stress exposures, with implications for depression.[34]

Health

Loss of methionine has been linked to senile greying of hair. Its lack leads to a buildup of hydrogen peroxide in hair follicles, a reduction in tyrosinase effectiveness, and a gradual loss of hair color.[35]

Methionine is an intermediate in the biosynthesis of cysteine, carnitine, taurine, lecithin, phosphatidylcholine, and other phospholipids. Improper conversion of methionine can lead to atherosclerosis.[

Connection between light sensitive nerve cells in eyes and brain that regulate mood