- Folate is a generic term referring to both natural folates in food and folic acid, the synthetic form used in supplements and fortified food. Folate is critical in the metabolism of nucleic acid precursors and several amino acids, as well as in methylation reactions. (More information)
- Severe deficiency in either folate or vitamin B12 can lead to megaloblastic anemia, which causes fatigue, weakness, and shortness of breath. Improper treatment of vitamin B12-dependent megaloblastic anemia with high dose supplemental folic acid can potentially delay the diagnosis of vitamin B12 deficiency and thus leave the individual at risk of developing irreversible brain damage. (More information)
- Folate status is influenced by the presence of genetic variations in folate metabolism, particularly those found in the 5,10-methylenetetrahydrofolate reductase (MTHFR) gene. (More information)
- Inadequate folate status during early pregnancy increases the risk of congenital anomalies. The introduction of mandatory folic acid fortification of refined grain products in the US in 1998 has reduced the prevalence of neural tube defects (NTDs) in newborns. Yet, folate status is considered inadequate in a majority of women of childbearing age worldwide. Moreover, genetic factors might modify the risk of NTDs by increasing the susceptibility to folate deficiency during pregnancy. Several studies are currently investigating the role of folic acid supplementation in the prevention of congenital anomalies other than NTDs. (More information)
- Folate deficiency and elevated concentrations of homocysteine in the blood are associated with increased risk of cardiovascular disease (CVD). Although folic acid supplementation has been proven effective to control circulating homocysteine concentrations, the effect of homocysteine lowering on the incidence of CVD is still debated. (More information)
- Low folate status has been linked to increased cancer risk. However, intervention trials with high doses of folic acid have not generally shown any benefit on cancer incidence. (More information)
- Prospective cohort studies have reported an inverse association between folate status and colorectal cancer (CRC) risk, especially among men. The relationship between folate status and cancer risk is however complex and requires further research. (More information)
- Folate is essential for brain development and function. Low folate status and/or high homocysteine concentrations are associated with cognitive dysfunction in aging (from mild impairments to dementia). Whether supplemental B-vitamins, including folic acid, will have long-term benefits in maintaining cognitive health is not yet known. (More information)
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Virus and thin blood, exercise, foods, meds
Foods that help thin the blood
Turmeric, ginger, garlic, pineapple, cayenne pepper, cinnamon, Dong Quai, grape seed extract, gingko, Vitamin E, feverfew
Exercise that thin the blood
Standing squat with deep slow breathing thru nose , breath IN and breath OUT thru the mouth
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Covid proof income generation from home
Email Connie at motherhealth@gmail.com for extra income that entails helping others get a final expense plan matching their needs. Covid proof income generation. There are leads and script and a team to help your business be your own agency owner. Not MLM.
Text Connie 408-854-1883. Must be in the USA. Have a car, computer and cell phone and a good communicator and listener.
Current Life and Health Insurance agents are welcome, up to 140% commission.
Drink warm salt water to clean your body
Drinking warm salt water might flush toxins and virus. Others add baking soda and lemon. Some of my caregivers have ginger and garlic drink. A doctor stayed home and lie down on his stomach and did other holistic preventive and healing ways.
Being in contact with a lot of people and in an environment with a lot of changing of dirty diapers like in nursing homes, predisposes one to all kinds of invading pathogens such as bacteria and virus.
Covid-19 is very virulent that people knows they have to use all kinds of holistic or home remedies before it can get hold of vital organs in the body. A slight throat itch and cough and other signs make everyone so alert that they can either flush the virus now or be intubated, more invasive.
If you need bay area caregivers in Northern California for 8-hour home care of live in, text 408-854-1883 , motherhealth@gmail.com , http://www.clubalthea.com

College students in the bay area needed for remote work , marketing and sales
San Jose State University students are welcome to join our team in the services and health care remote work, helping match seniors with caregivers and customers with a final expense plan.
Services, home care using craigslist and other online ads and calling for scheduling for final expense plans.
Text 408-854-1883 or email motherhealth@gmail.com

Motherhealth health care staff to check on your employees temperature onsite
Motherhealth health care providers are staffing manufacturing sites in the bay area to check incoming employees temperature and provide mask to prevent Covid-19 virus spread.
Let’s keep bay area workers safe.
Text 408-854-1883 for faster response.
We have been serving companies such as Varian and other facilities both medical and non medical.

Consistency in home care with caregivers
Training each new caregiver about the routine home care and special home care needs of seniors at home is very important in consistent home care.
Motherhealth caregivers respond to the needs of home bound bay area seniors with personalized care, above and beyond and treating each client like family.
Motherhealth clients ranges from bed bound, hospice, Parkinsons, cancer, Alzheimer and other health issues that they are needing support and assistance in daily living from grooming to transfers from bed to wheelchair.
Skills of caregivers include knowledge of nutrition, massage, home care , patience and compassion.
Call 408-854-1883 for caregivers in the greater bay area.

Stop shaking in Parkinson’s with relaxation and stretching
As I coached my client with Parkinson, she relaxes each time I tell her to relax, deep breath and I help her move with ease. Tense muscles make it harder for her to move, stop tremors and relax. Deep breathing and exercises helped her relax. I teached her that her muscles will relax if she relax and do deep breathing. As I help her move her feet on the bed, I add stretching exercises and I press on her joints to help her. I also add leg and foot massage to help her go to sleep.
I treat my clients like my mother, a former caregiver of 18 years in the bay area who died of liver cancer.
Connie, caregiver at Motherhealth bay area caregivers 408-854-1883
Need bay area caregiver within 24 hours
Fight virus with bananas, ginger, garlic, kiwi, pineapple, apples and oranges
Virus and bananas
A slightly altered form of a substance found in bananas could hold the potential to fight many viruses, according to new research from the University of Michigan Medical School and Life Sciences Institute, and other institutions. BanLec, short for banana lectin, was first found to have antiviral properties in 2010 – but also caused inflammation. After further research, the team has engineered the BanLec molecule slightly, cracking the “sugar code” that allows sugar molecules on the surface of cells to interact with lectins.
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Oranges and virus
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Bring home your parents in skilled nursing facilities with our caregivers
Text 408-854-1883 if your need caregivers at home for your parents who are now in skilled nursing facility. We have live-in and 12-hour care at affordable price. Caregivers are trained and monitored to match home care needs of your parents who wanted to go home and not be in a skilled nursing facility.
Less virus at home than in the facilities.
Some skilled nursing facilities are training our caregivers to be ready for the transition of seniors from facility to their homes.
Questions about senior care in facilities or at home
In your house, you can hire a home care agency to coordinate home care to have consistent care where caregivers match your parents home care needs. You have trained and monitored caregivers. Make sure to select and train the caregiver with the physical therapist and medical care team to complement home care with medical care.
Selecting a facility is always best when you see all the features of the facility in person and have seen the foods, dining area and room area. Know what are the limitations and dos and donts in the facility. At times, you might still need a caregiver , for personalized care.
All these choices cost around $30 per hour in senior care and the facility between $10k and up per month.
Be involved in the care team so you can save health and money.
Call or text 408-854-1883 for bay area caregivers, trained, monitored from Motherhealth

All get a free book about cancer protection.


