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Financial Planningfor Chronic Disease: Parkinson’s Disease

One of the issues many older adults face is learning to live with a chronic disease (in many cases, having to learn to live with more than one chronic disease). A chronic disease is a serious illness that develops over time. It may be managed but is unlikely to be cured. Parkinson’s disease is a chronic condition. Other examples include multiple sclerosis and Alzheimer’s disease. By contrast, acute conditions are severe and sudden in onset. A broken bone is an acute condition (although it may be caused by a chronic condition such as osteoporosis).

Financial planning for clients and their families impacted by chronic disease raise unique issues.  At Core Capital Solutions, LLC we specialize in planning and developing investment strategies for older adults with chronic disease. Such planning typically involves not just the client but his or her spouse and their adult children.

Of course, chronic disease impacts those under age 65 as well. Martin Shenkman, CPA, JD points out, 60% of those living with chronic disease are between the ages of 18 and 64.

We have found that the natural aging of our client base has only increasee the importance of these issues.  This is especially true of Alzheimer’s disease and other diseases closely associated with aging.

Why Working with a Specialist is Important Before proper planning can begin, a planner specializing in this area must learn more about the particular disease (such as how the disease presents in the patient, how it progresses and the progression of care that may be needed). Some diseases, such as Alzheimer’s disease will shorten life expectancy, while others, such as Parkinson’s disease do not necessarily shorten life expectancy.

In this blog, the focus is on clients diagnosed with PD after age 60. Keep in mind, however, that Parkinson’s disease is not as associated with aging as (for example) Alzheimer’s disease. Each year, 40% of the new cases of Parkinson’s disease are diagnosed in someone younger than fifty years old. For example, Michael J. Fox, the actor was first diagnosed with PD in his 30s (go to www.michaeljfox.org ).  Working with clients with a chronic disease is not always about working with older adults. Rather, it is learning how to plan for clients of all ages struggling with the physical, cognitive and financial challenges brought about by chronic disease.

How Prevalent is Chronic Disease? Today, 120 million Americans live with a chronic illness or disability. Within ten years, that number will increase to 157 million. This number includes individuals of all ages. Among older adults, one quarter of those ages 65 through 74 are significantly impacted by chronic illness; 50% of those over age 85 have cognitive impairment.

Parkinson’s Disease Parkinson’s disease is a movement disorder caused by the loss of the brain’s control of voluntary movements. It is a chronic as well as a progressive disease meaning the symptoms will get worse over time. With PD the progression can take many years, even decades. It is also manageable for years with the proper treatment and lifestyle changes.

While there are a number of symptoms, the four primary symptoms are:

  1. Tremor
  2. Rigidity of the muscles
  3. Bradykinesia  (the slowing down and loss of spontaneous and automatic movement)
  4. Impaired balance

By itself, Parkinson’s disease is not a fatal disease. In the late stages of the disease, Parkinson’s may cause complications such as choking, pneumonia, and falls that can lead to death.

Parkinson’s disease does not affect everyone in the same way. The rate of progression differs among individuals and presents in different ways. For these reasons, it is difficult to plan for the amount of care that may be needed. Some Parkinon’s patients may eventually have to move to an assisted living facility or a skilled nursing facility. For others, independent living may be possible for years with only a limited amount of assistance needed. As the Parkinson’s progresses, however, almost all patients will eventually have to rely on someone’s help.

Given such a wide range of possible outcomes – and care expenses – how can we plan for a client just diagnosed with PD? Let’s look at a recent case.

Male client, age 70 Howie was diagnosed with Parkinson’s at age 73. Howie is familiar enough with the disease to know there is no typical progression. He is concerned that his assets are insufficient should he need extensive care. A widower, he lives alone. He has two adult daughters with families of their own. He does not want to look to them for care.  Howie was referred to us by his attorney.

Howie’s finances are relatively simple. He owns his home, receives $20,000 in annual Social Security benefits and has investable assets of $2 million. He does not own a long term care insurance policy. How much, he asks, should he set aside for future care? Does he have to cut down on his current spending in anticipation of his future care needs?  It was clear to us that Howie’s anxiety was caused, at least in part, by his lack of planning and not knowing how the disease would impact his finances.

Doing a capital sufficiency calculation (a study of how much annual income a client may draw from his or her nest egg with a reasonable chance that the nest egg will not be depleted before they die) is difficult enough for a healthy client due to unknown factors – life expectancy, inflation, rates of return, etc. Layer on a chronic disease and the challenge becomes even greater due to the difficulty in anticipating the progression of care and associated costs the client may incur.

In Howie’s case, the first step in planning involved doing projections assuming no incremental costs of care. Of his $2 million nest egg, it was determined that he would require approximately $1.3 million to maintain his current standard of living to age 95. This left $0.7 million for his potential incremental health care costs.

After reviewing the results, Howie was better able to determine what risks he ran that his nest egg would be consumed before his death. We determined that Howie could maintain his current lifestyle on just a portion of his nest egg – $1.3 million. The balance or $.7 million would be looked to for any extraordinary care expenses he may need.

Written by Life after 65.

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Sleep, stress and cancer cells

The Human Circadian Rhythms RT² Profiler PCR Array profiles the expression of 84 key genes defining and regulating the biological clock. Synchronization, or “entrainment”, of the circadian clock occurs via light stimulus of the hypothalamic suprachiasmatic nucleus (SCN) in the brain and via hormone signaling from the SCN in peripheral tissues.

Interacting positive and negative circadian gene feedback loops at the transcriptional and post-translational level set up the circadian “oscillator” and insure tight control over transcription factors regulating expression of the appropriate genes required during circadian days or nights.

Genes regulated by circadian rhythms are involved in a diverse range of biological processes that affect physiology, metabolism, and behavior. Although the circadian rhythm target genes in its “output” pathways vary widely from tissue to tissue, the transcription factors encoded by central clock and clock-controlled genes are mostly shared across all cell types.

Sleeping disorders (such as apnea, insomnia, and desynchronosis) disrupt the timing of the circadian clock, requiring re-entrainment and causing fatigue. Continued disruption of the circadian clock is a source of bodily stress and a risk factor for cancer and cardiovascular disease.

from http://www.quiagen.com

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During sleep, our brain allows toxins to move out of the brain and the immune system to attack these toxins. So sleep more, take calcium and magnesium in the afternoon or at night. Drink decaf coffee only in the morning. Darken the room and find a comfortable bed and environment (cooler temp) to sleep. Take your worries away, meditate and pray.

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Your referral to those ages 25 and 60 who needs a tax-free retirement plan with access to funds up to $1.5M when health threats occur is much appreciated. I am hiring Marketing Executive trainee in 50 US states to start part time and then full time after training (one week). Call Connie 408-854-1883 motherhealth@gmail.com

30 min conversation with my daughter or spending 30min looking at my cell phone

I chose to talk and spend 30-min of my time with  my daughter than 30 min of browsing through my smart phone.

I discovered her dreams, hopes, aspirations, plans for college and her worries that day.

I chose to listen to my daughter’s plan of majoring in education to be a teacher

Her artwork getting shown at the art museum in Los Gatos, out of the 800 entries

Of her selection about the environment and technology

Of her thoughts into water color of mixed orange, black, brown and green

Of her desire to spend more happy months during her last year in high school

Of her fears of leaving behind friends at school and start as freshman in college

Of her worries that her dad is not proud of her for not applying to any UC Universities

Of her dream to one day be a full pledge teacher touching lives of children

Of her plans to spend a month more as volunteer, teaching elementary students in violin and music

All these I would not have known about my daughter’s hopes, dreams and prayers had I spent 30 min browsing and using my cell phone.

Some companies are not providing 401k retirement plan

There is a better than 401k retirement plan with tax-free IUL index strategy with zero market risk that grows up to 13% and living benefits added free (access to $1.5M when stroke, cancer, or disability occurs).  If you want to protect your wealth from 50% taxes after accumulation and from market risks, call Connie Dello Buono , CA Life Lic 0G60621 at 408-854-1883.

Since most companies are not providing 401k, some people are choosing a tax-free retirement plan, real estate and other positive income cash flow strategies.  You can better control your retirement savings if you know that your savings will not participate in the downside of the market.

With an index universal life policy, your savings will only participate in the upside potential of the market (SP500). There is flexibility and a higher limit not like the IRA/401k that limits you to $6k per year and anyone from age 0-75 yrs can participate.

You are all invited this Monday at 7:pm at 400 Oyster Point, Ste 120 , South San Francisco to learn how to win the money game and be protected from the following threats in your life:

  • living too long with no retirement savings
  • dying too soon with no protection and no estate you can leave behind with a stroke of a pen
  • getting sick with no access to $1.5M when cancer, stroke or disability occurs

This is my mission to help families maximize wealth, minimize taxes and access up to 70-90% of the face value of their policy when cancer, stroke or disability threatens their assets, income and life.

We are hiring.

Do you have unclaimed money from State Controller of California

Do you know that the State of California holds unclaimed property for many Californians? Do you think that you may be one of them? Well, now you are able to go to the California State Controller and search by your name to see if in fact there is money waiting for you.

On October 18, 2007 the Federal Court of California lifted an injunction because of reforms that provided for the Controller’s Office to adequately notify that unless claimed, lost property will be transferred to the State for safe keeping. Because of the injunction being lifted, the State was able to send out over 99,000 notices to people who have property being held by the State of California.

John Chiang, State Controller, reassures that he is putting Californians first and there is more work to be done. He has sponsored a reform in legislation to restore interest paid on claims and impose strict penalties on those who fail to comply with the law and notify their customers of unclaimed property that they (the business) are holding.

Further, Mr. Chiang is working to restore the public’s confidence that their lost property will be safe guarded by the State until Californians claim what is rightfully there.

So how does one go about finding out if there is in fact money or property that belongs to them? All the person needs to do is check with the California Controller’s website at www.sco.ca.gov and under popular links, click on “search for unclaimed property”. From there you will be directed to a letter by Mr. Chiang about his efforts to help Californians regain their unclaimed property. On the right side of the web page, you will see “start your search for unclaimed property”. Click on that and you will be directed to another page where you will fill out basic information, such as your name. The system will search that name and if there are any matches will notify you. If you discover that you are entitled to unclaimed property you will click on the name and then be directed on how you can claim your property.

The website also boasts a large FAQ page to answer any questions you may have including funds from one descendant to another.

Mr. Chiang recommends that if you do not find your name, not to give up as they are constantly updating their systems as new unclaimed property arrives. With just a few quick keystrokes, you can find out if California owes you anything that you may have forgotten about.

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By the way, if you know anyone who wants access to $1.5M when health threats occur, call Connie Dello Buono 408-854-1883 mothehealth@gmail.com

 

Should I max out my 401k contribution?

When your company matches your tax-deferred savings, then take the free money. But do you know why the IRS wants you to save tax-deferred now. Because later on, after it grows and accumulate, it will be taxed at close to 50% before you reach the age of 59.5 yrs old.

  • When you invest money in a regular brokerage or CD account, you are like walking your retirement savings.
  • You are riding a bike with your 401k or IRA that will be taxed during accumulation, withdrawal and growth.
  • But, if you want a jet plane to retirement saving vehicle, choose tax-free Index Universal Life policy.
  • And to help you more, we add a full living benefits with access to funds up to $1.5M when cancer, stroke or disability occurs at no added costs.

Would your like your retirement savings be protected from taxes in the future? Call Connie Dello Buono, a retirement savings solution provider at 408-854-1883 motherhealth@gmail.com to help you maximize your wealth and minimize taxes and be there for you when health threats occur.

“Success is not to be pursued, it is to be attracted by the person you become.” Jim Rohn

What ever you don’t decide, others will decide for you.

Believe in your dreams and put an expiration date to it.

Go from comfort zone to learning zone to panic zone to magic zone. So leave behind your comfort zone to get to the success zone, the magic zone. Be patient in your dreams.

Vitamin B12 in fish and what to do before your medical test

Vitamin B12 helps to produce red blood cells, myelin, DNA, and other neurological tissues. For this reason, it plays a key role in the normal functioning of the brain and nervous system. B12 also helps to regenerate folate in the body.

Food sources:

Note: To counter any toxins, add Vitamin B3 supplement, tomatoes, lemon, coconut water, fiber-rich foods such as cabbage and wash produce with salt.
What to do before your medical test to get a normal reading in your blood pressure, urine and blood?
To boost your anti-oxidant level, drink fresh green juices. Eat raw eggs, load up on Vitamin C and B complex. Eat more fiber or use fiber powder as your sugar for your green tea. Sleep well the night before with required fasting. Crackers when your stomach gets hungry in the middle of the night. Lots of water with lemon.
Calm nerves by deep breathing, relaxation before a blood pressure test. Wear comfortable clothing and not restricted bras.
Walk and take in fresh air.

Cultural Differences on pregnancy and baby care by Connie

One way of sharing the nurturing practices that we give to mothers and babies is through our cultural lifestyles and practices. Please email me at motherhealth@gmail.com for other cultural practices that you know about concerning caring for women during their childbearing years.  Note that most of these cultural differences are present hundred years ago as the new century mothers are now delivering babies in the hospitals and families are spread in different parts of the globe.

In some rural places in the Philippines, a pregnant woman is a sign of  blessings. She brings in good fortune. Children are considered as wealth. Families filled their homes with display of certificates or    diplomas of their educated children. For poor families, children are    viewed as source of income later on when they can earn for a living.

The    mother of a pregnant mother is the doula or    the care giver after the baby is born. The father is viewed as always    the provider. A midwife called     “Komadrona” who attends to the birth. She or another person    massage the mother during pregnancy, labor,    and after delivering the baby.    The midwife only needs boiled water to attend to the laboring mother.

After    delivering the baby, the mother’s stomach is wrapped by a piece    of cloth and massaged every three days for two months to ensure that    the uterus goes back to its proper place. Rice when served to the    baby or red pepper applied to the nipples is used to wean the baby    after a few years of nursing. The average year of nursing    length is four years. The juice from a freshly cut young coconut is    used as a supplemental food for the baby. It is also used during the    last trimester of pregnancy to ease labor.

The    wish of a pregnant woman is always respected. She is not provoked or    argued with since her emotions affect the unborn child. Herbs    are used during pregnancy, labor, and postpartum.

The    liquid from boiled guava leaves is used for cleansing the mother    during postpartum. It serves as an antiseptic medication. Coconut oil    is the most popularly used massage    oil. Clams or any shell fish are served as soup to the mother during    the last trimester of pregnancy and during nursing to increase the    milk supply. The breast is also massaged during pregnancy to prepare    the breast for nursing.

When    in labor and the baby is breach    (baby’s head close to mom’s heart), a massage therapist can bring the    baby to its desired position, head first. Incense is used with the sitz    bath remedy while the mother is wrapped in a hot towel during    postpartum. A preparation with charcoal and herbs (indirectly applied    to the mother’s bottom) is used as the sitz bath itself. Boiled    rain water is also used.Sex    is resumed only after three months. In the cities of the    Philippines, the same practice applies depending upon the    availability of the lay midwife, massage therapist, and the environment.


In    Taiwan, a postpartum mother is placed in a communal place with the    care of doulas together with other postpartum mothers. For about two    months, they are cared for. This kind of service exist solely for    mothering the mother.

In    Ethiopia, the mother is also cared for the first three months during    postpartum by relatives or helpers. Though circumcision for girls is    still prevalent in some areas, educated women tend to do away with it.

In Russia, it is common to nurse more than one baby when supply is great.

A mother who is in the same hospital room with other new mothers who    also just delivered babies recalled how one mother volunteered to nurse her baby while her breast is still coping up with its supply of milk.

Advice from folks in the Philippines:

You should not nap in the afternoon that long since you might have    difficulty in delivering a bigger baby.

Drink the juice of a young coconut for easy labor.

My grandma Claudia, healing ways I learned

At  95 years of age, she now lays her tired hardworking body on the bed.    Her six living children have just visited her to comfort her aging    body. I called my mother and asked how grandma was doing since    I’m more than 12,000 miles away from home. She said that she    sometimes shows moments of strength whenever she is cared for by her    family. Her family has grown to more than 36 grandchildren and 20    great grandchildren.

Blessed    be my grandmother for she has endured the test of time. Many years    ago she would blow air on my head and utter prayers and blessings    before I had to go to another island. I remember now why I value the    old and hand made things in life.

I    can still see her sewing a quilt by hand from remnants of clothes    she had asked for from the neighbor’s shop. She would smile and    proudly present to me her only hand-made quilt blanket and tell me    that she will make pillow cases for my family. We did use her pillows    and pillow cases for a long time.

Blessed    be my grandmother who takes care of the old and used and made them    into valuable items. She would sleep with me and give me a massage    whenever I had a fever. That may be the reason why I don’t have    to take medications when I have a fever now. She wets me with warm    compresses all over my body and massaged me with coconut oil. For    different kinds of ailments she would use boiled herbs, chewed    plants, incense, chants and prayers. For hours she would stir coconut    juice into oil in a hot burning wooden stove.

Her    strongest potion was her loving hands that would knead and roll my    body and heal me like no other. Like a salesperson for many    afternoons she would bring breads and snacks to the farmers in the    fields. Blessed be my grandmother who heals and makes every time an    important value never to be lost.

Her    laboring hands and feet are strong, short and old. She was an    apprentice midwife     whenever    any one of her daughters and daughters-in-law were having a baby.    With her strong and commanding voice, she would coach them to bear    down    and push their babies. She was there to wash them and their babies    after birth. Her healing hands provided infant    massage    and postpartum    bliss for a new mother. She was their teacher in the first few years    of mothering. Blessed be my grandmother who values herself as a woman    and mother.

She    would tell us stories of her adventures during World War II. Every    day her family had to move to another hiding place away from the    Japanese. She would be carrying two pots full of cooked yams or rice    and chicken adobo. She would also feed the evacuating friends and    family from the city. She made sure that she comforted her children    every minute of the day. It took 40 years before her younger son left    her to marry. But even then, her younger son would always see her    everyday and give her bread and snacks. Blessed be my grandmother for    her caring ways.

Every    time there was someone who needed to be prayed for, she is summoned.    She prayed and chanted in Latin and Visayan. She led the prayer    meetings. She taught us her grandchildren how to respond and pray    with her while we giggled at the foreign words. She never spanked us    her grandchildren but her voice propels us to follow her just like    our mothers. Maybe she was the other mother who mothered us when our    mothers were busy. She was there when we are young and helpless.    Blessed be my grandmother who taught us how to kneel and pray and    sing vespers.

When    everyone in the family is afraid she shows her strength and courage.    When friends are mourning she prays with them and when one is sick    she lays hand on her/him. When one is in crisis like quarreling    husband and wife, she is the mediator. She made sure that we respect    the old people. She made sure that we have said our prayers. Blessed    be my grandmother Claudia Defensor Poral for she taught me how to    cry, be strong, be a woman and now be a mother.

 

 

Be Your Own Herbalist and how to avoid needing health insurance by Nina Price

An herbal kit to boost your immune system by Nina Price

When you or your family get colds, how long are you out of commission? Most of us can’t afford to be out of commission for a week or two. Even a few days away from work and daily responsibilities can be a challenge. But each year the cold season takes its toll. We catch a cold because our kids bring one home from school, or because we’re traveling and spend lots of time on planes, or because of cold weather. Our immune systems are run down and we get sick.

Western medicine only mitigates our cold symptoms, while Traditional Chinese herbal formulas actually kill the virus or bacteria causing what ails us. Now here’s a kit of Traditional Chinese herbal formulas I’ve developed for you, along with information to help you prevent colds and recover quickly from a cold.

With this kit you can be your own knowledgeable herbalist. The instructions tell you what to look for and what formulas to take, so that you can prevent getting a cold or recover quickly. Each kit comes with a free consultation with me, and an audio class that teaches you a new paradigm for colds and simple tactics for getting rid of them. Be your own herbalist and keep yourself and your family cold free all year long.

source:

http://www.midlifewithoutcrisis.com

Avoid health insurance

With the cost of health care, health insurance, deductibles, and copays going through the roof, getting sick has become financially hazardous. Although we can’t fully control our fate, we can sway the odds in our favor so that we need the health care system as little as possible—more than 75 percent of health care costs are devoted to chronic conditions, including heart disease, cancer, stroke, diabetes, and arthritis.

The Centers for Disease Control and Prevention (CDC) boils down the sorry state of American health and the burden on our health care system into some startling statistics:

  • Chronic diseases cause 7 in 10 deaths each year in the United States.
  • Almost half of all adults live with at least one chronic illness, significantly limiting daily activities in some.
  • The numbers of youth with a chronic health condition has more than tripled since the 1960s.
  • Less than a quarter of Americans eat five or more servings of fruits and vegetables per day.
  • More than one-third of Americans fail to meet minimum recommendations for physical activity.

Many chronic conditions can be prevented or managed through diet and lifestyle changes and functional medicine approaches. It’s better to invest a little up front in preventive medicine approaches than a whole lot later when a health problem has passed the point of no return.

Your diet determines your health. The most profound and fundamental way to avoid needing health care is to pay attention to your diet. Although we are surrounded by convenient, affordable, and tasty fast-food choices, indulging in them regularly paves a path to developing a chronic disease. Focusing on a whole foods, plant-based diet that is free of processed foods and sweets is a good beginning.

Determine your food sensitivities and eliminate those foods. Many people unknowingly eat foods daily that cause inflammation in their body and brain. Inflammation underlies today’s most common chronic diseases: heart disease, obesity, arthritis, diabetes, Alzheimer’s, and more. The most common inflammatory foods are gluten, dairy, various grains, soy, eggs, night shades (tomatoes, potatoes, eggplant, etc.). Cyrex Labs offers the most cutting-edge and complete food sensitivity testing today.

Heal your gut. Hippocrates said all disease begins in the gut and modern research is increasingly proving that to be true. Many people unknowingly have inflamed and permeable, or leaky, guts. A leaky gut means undigested foods and pathogens can escape into the bloodstream where they trigger inflammation in the body and brain. Studies have shown links between poor gut health and mood and mental disorders, systemic inflammatory diseases, autoimmune disease, and other chronic disorders.

Identify and manage your autoimmunity. Autoimmunity means the immune system mistakenly attacks and destroys body tissue. This is a chaotic inflammatory scenario that often causes troubling or debilitating chronic symptoms and can progressively worsen until it becomes a serious disease. The health care system will not diagnose or treat an autoimmune condition until it has reached the end stages. This is because they do not have a model of treatment for managing autoimmunity, only for suppressing symptoms. Fortunately, today you can run a test that screens for two dozen of the most common autoimmune reactions and learn how to manage your autoimmunity and prevent it from progressing through functional medicine approaches.

Exercise regularly. Exercise has been shown to be a magic bullet when it comes to preventing chronic disease. It’s ideal if you can work in both aerobic and strength training, but just do whatever it takes to move your body regularly.

For more advice on how to avoid needing conventional health care, contact me ninapricelac@gmail.com

 

Success breeds success while failures make us self-confident and tenacious

If you agree on the above statement, please comment or email motherhealth@gmail.com

If we want to be leaders, we act like one and we then we become one. Our thoughts define our destiny. We have to let positive thoughts empower us to the next level. Do you want to go to the next level in your business? I am attending a millionaire boot camp this Saturday to empower me and my team to help families maximize their wealth and minimize taxes with access to funds when health threats occur. I am also hiring self-motivated people in the bayarea.

The search is over, if you think you can succeed with the effort of the team and your strength, call. You do not need a big capital to have your own business.  I started with less than $1000. I have no way to go but up as a single mother of two teens. My why of doing this retirement planning business is to retire my mom who still works at 78. And many more reasons.

Connie 408-854-1883 motherhealth@gmail.com

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Let us help each other reach our dreams this year.
We are builders and not salesmen.
Vision: empower others to live exemplary lives
Core values: faith, family, business, finance, personal
Mission: create raving fans and loyal fiends
Live by : Example, Experience, Empathy, E__________(guess what this E is)

Relationships, work and spirituality by Amit Sood “Guide to Stress-free living”

Spirituality is associated with meaning in life. Cultivating a deeper spirituality means embodying love, expressed as gratituted, compassion, acceptance, forgiveness, interconnectedness and unselfishness. You are a spiritual being; your life is a spiritual experience.

Work is the second doman in which you live your life’s meaning, providing self-worth and discipline in addition to income. There must be balance between demand and resources, control and purpose. Engage with what is in front of you and maintain a state of joyous acceptance until the meaning unfolds.

Belonging or relationships give our lives meaning. We find strength in our relationships. We celebrate the love received and miss the love withheld. Relationships are our lifeblood and, to many people, the ultimate meaning which is also at increasing risk to some.