408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

Carbon monoxide poisoning and Dementia

The present study evaluated the dementia risk after carbon monoxide poisoning (CO poisoning). … This study suggests that CO poisoning may have association with the risk of developing dementia, which is significant for severe cases.

The present study evaluated the dementia risk after carbon monoxide poisoning (CO poisoning).

Using the National Health Insurance Research Database of Taiwan, a total of 9041 adults newly diagnosed with CO poisoning from 2000 to 2011 were identified as the CO poisoning cohort. Four-fold (N = 36,160) of non-CO poisoning insured people were randomly selected as controls, frequency-matched by age, sex, and hospitalization year. Incidence and hazard ratio (HR) of dementia were measured by the end 2011.

The dementia incidence was 1.6-fold higher in the CO exposed cohort than in the non-exposed cohort (15.2 vs 9.76 per 10,000 person-years; n = 62 vs 174) with an adjusted HR of 1.50 (95% CI = 1.11–2.04). The sex- and age-specific hazards were higher in male patients (adjusted HR = 1.74, 95% CI = 1.20–2.54), and those aged <=49 years (adjusted HR = 2.62, 95% CI = 1.38–4.99). CO exposed patients with 7-day or longer hospital stay had an adjusted HR of 2.18 (95% CI = 1.42, 3.36). The CO poisoning patients on hyperbaric oxygen (HBO2) therapy had an adjusted HR of 1.80 (95% CI = 0.96–3.37).

This study suggests that carbon monoxide poisoning may have association with the risk of developing dementia, which is significant for severe cases. The effectiveness of HBO2 therapy remains unclear in preventing dementia. Patients with CO poisoning are more prevalent with depression.

INTRODUCTION

The Global Burden of Disease Study has ranked dementia the 5th common chronic disease.1 The Institute for Health Metrics and Evaluation (IHME) has estimated that there was a 112.8% increase in the disability-adjusted life-year cost for dementia in 2010 compared that in 1990. It was anticipated that the cost would increase further for more than 80% by 2030.1 The Alzheimer Disease International (ADI) Report has also estimated that approximately 44.4 million people were affected by dementia in 2010, and this number would increase to 75.6 million by 2030 and 135.5 million by 2050. In 2010, the Global total social costs for dementia were estimated to be US $ 604 billion, corresponding to 1.0% of the global GDP.24Dementia is more important than Alzheimer disease alone in causing a huge economic burden.57Dementia is the brain disease characterized by impaired memory and loss of thinking and reasoning, which severely affect the patient’s daily functioning.8

The risk of developing dementia has been associated with several conditions, including alcohol abuse (alcohol-related dementia), chronic traumatic encephalopathy, drug side effects, depression, and other central nervous system disorders.915 Establishing a link between associated risk factors and dementia may provide appropriate means of treatment and counseling, thereby reducing the risk of dementia and costs of treatment.

Carbon monoxide (CO) poisoning is a common and important cause of death among populations, including populations in the United States, and England and Wales.16 Approximately 15,000 unintentional nonfire related episodes of CO poisoning have been reported annually in England and Wales, leading to 50,000 emergency department visits and 500 deaths.17 The memory difficulty and confusion are initial neurological symptoms of acute CO poisoning in addition to headache, weakness, dizziness, nausea, and vomiting.15 Furthermore, unconsciousness, respiratory arrest, and even death could develop for the CO poisoning victims.17 Previous studies have reported that up to 30% of patients result in the sequelae of neurologic complications after the poisoning.18,19 Intellectual function impairments, short-term memory loss, dementia, amnesia, psychosis, irritability, dysfunctional gait, speech disorders, Parkinson disease-like syndrome, cortical blindness, and depression are among the poisoning sequelae.20,21 Victims of CO poisoning may suffer from brain hypoxia, inflammation, and subsequent injuries.22 Patients with ischemia-reperfusion injury exposing to high oxygen may aggravate the oxidative damage after recovery from CO poisoning.23,24 Encephalopathy and other neuropsychiatric disorders are other sequelae in victims. It remains unclear whether such abnormalities increase the risk of dementia.2528 In an earlier Japanese study, Mimura et al28 found considerable sequelae in CO poisoning patients after follow-up for 33 years. No large-scale long-term follow-up study has ever evaluated this relationship. The present study was conducted to evaluate whether patients with CO poisoning are at an elevated risk of developing dementia.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4706265/

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Meal plan for 70 yr old with stroke, arthritis and knee surgery

I would like to prepare soup of yellow colored ones and just a small amount of greens since the patient is also taking blood thinners (avoid so much consumption of greens). Basic foods must include ginger, onion, turmeric, garlic and lemon.

As her caregiver, I will include massage of eucalyptus oil, rosemary, lemon grass and coconut oil. Inflammation or infection can be root cause of stroke so apple cider vinegar with its anti-microbial properties can help and also help in the absorption of nutrients from whole foods.  Do make pickled carrots using apple cider vinegar. Apple cider vinegar and lemon help in absorption of nutrients from foods.

Based on the history of knee surgery and arthritis, I will ensure that my meal will include foods rich in magnesium and sulfur cleansing rich foods (yellow colored such as yams,squash) to prevent recurrence of stroke:

  • Seeds:
    Hemp Seeds (50%), Flax (28%), Sesame (25%), Chia (24%), and Sunflower Seeds (9%).
  • Fish
    Pollock (18%), Turbot (14%), Tuna (14%), and Cod (9%)
  • Beans:
    White Beans (28%), French Beans (25%), Black-eyed Peas (23%), Kidney Beans (21%), Chickpeas (Garbanzo) (20%), Lentils (18%), and Pinto Beans (16%).
  • Whole grains:
  • Quinoa (30%), Millet (19%), Bulgur (15%), Buckwheat (13%), Wild Rice (13%), Whole Wheat Pasta (11%), Barley (9%), and Oats (7%)
  • Almonds are nutrient-dense and full of healthy fats and protein. Their high fiber content helps regulate blood sugar and reduces hunger, making it a great snack for those looking to manage their weight. Better yet, just one ounce of almonds contains 80mg of magnesium!
  • Spinach is packed with magnesium, providing 157mg in a single cup. Additionally, this leafy green has many other vitamins and minerals that help optimize magnesium absorption.
  • Pumpkin seeds contain a whopping 184mg of magnesium in just ¼ cup! That’s approximately half recommended daily allowance (RDA).
  • Avocados contain 58mg of magnesium in a single fruit. Healthy fats present in avocados are great for heart and brain health and actually contain more potassium than bananas!
  • Cultured yogurt contains 30mg of magnesium per cup and is a superb source of protein. Omega-­3 fatty acids, vitamins, minerals and probiotics, which are all also found in yogurt, make this one nutrient-rich, gut-­healthy snack.
  • Bananas:
    1 medium (118g) 200 calories (225g) 100g
    8% DV (32mg) 15% DV (61mg) 7% DV (27mg)

     

  • Nuts:
    Brazilnuts (27%), Cashews (18%), Pine Nuts (18%), Hazelnuts (12%), Walnuts (11%), and Pecans (9%).
  • Calcium rich foods for magnesium absorption:  Oranges, okra, bok choy, sardines, figs
  • 85% dark chocolate
    1oz square (28g) 200 calories (33g) 100g
    16% DV (65mg) 19% DV (76mg) 57% DV (228mg)

HARMFUL EFFECTS OF STRESS ON THE BRAIN AND PROMISING APPROACHES FOR RELIEF

 

Hormonal imbalance, lack of sleep and aging

Hormonal changes can wreak havoc on sleep. In turn, sleep deprivation can affecthormone levels in a sleepless vicious cycle. So when hormone levels spike or drop — such as during the menstrual cycle, during and after pregnancy, and especially around menopause — women may be more vulnerable to sleep problems.

Lack Of Sleep Alters Hormones, Metabolism, Simulates Effects Of Aging

Oct 25, 1999 – “We found that the metabolic and endocrine changes resulting from a significant sleepdebt mimic many of the hallmarks of aging,” said Eve …

How Sleep Deprivation Fries Your Hormones, Your Immune System …

It’s making us sick, depressed, fat, and aging us at an accelerated rate. … sleepsleep deprivationsleepand hormones, dangers of lack of sleep … felt like on the verge of a nervous breakdown on top of numerous other health problems.

Chronic Insomnia | Poor Sleep and Hormones | Marina Johnson, MD

It’s important to emphasize that insomnia can result from endocrine problems in both men and women. … People do not have less need for sleep with aging.

Women, Hormones, and Sleep Problems – WebMD

https://www.webmd.com › Sleep Disorders › Feature Stories

Dec 27, 2011 – Hormonal changes can wreak havoc on sleep. In turn, sleep deprivation can affecthormone levels in a sleepless vicious cycle. So when hormone levels spike or drop — such as during the menstrual cycle, during and after pregnancy, and especially around menopause — women may be more vulnerable to sleep problems.

10 Surprising Effects of Lack of Sleep – WebMD

https://www.webmd.com › Sleep Disorders › Feature Stories

Feb 13, 2014 – You know lack of sleep can make you grumpy and foggy. You may … ProblemsSleep disorders and chronic sleep loss can put you at risk for:.

Role of Sleep and Sleep Loss in Hormonal Release and Metabolism

by R Leproult – ‎2010 – ‎Cited by 288 – ‎Related articles

Nov 24, 2009 – Avoiding sleep deprivation may help to prevent the development of obesity, … Hormonesthat Influence Glucose Regulation and Appetite Control Are Influenced by Sleep …. Thus, it is not surprising that major changes in brain activity, such as …. nights, mimicking the impact of four to five decades of aging.

Hormone Imbalance Causes: Women in Balance Institute

womeninbalance.org/seventh-woman/causes/

Understand the causes of hormone imbalance and find solutions that help you feel … Community · Exercise · Good Sleep · Hormone Balance · Mindfulness · Nature & Its … the midlife picture by speeding the pace of hormonal decline and premature aging. …. Estrogen Dominance, Progesterone Deficiencyand Breast Cancer.

Here’s how our hormones help get us to sleep – ScienceAlert

Sep 18, 2015 – For both men and women, changes in our levels of sex hormones can affect … can occur with sleep deprivationageing and physical problems, …

This Is What Happens When You Suffer From Hormonal Imbalances

Hormonal imbalances cause more health issues than you’d expect. … Fatigue/Lack of Energy; Confusion; Irritability/Mood Changes; Sleeping Problems …. AgeingAgeing also impacts your hormone levels. While we do add beauty and …

How Hormones Affect Your Skin and Health As You Age – The Spa Dr.

thespadr.com/hormones-and-skin-health/

Aug 22, 2017 – As you age, hormones affect your skin and health more than you may realize… and … mental focus, memory, cognition, agingsleep, and even sex drive! … estrogen like bone loss, hot flashes, insomnia, mood changes, night …

How do we provide comfort to our seniors in pain?

It has been 5 weeks that I and other caregivers are taking care of a 92 year old with Dementia, leg and knee pain and depression. After 5 weeks, she grimaces less and complain less of pain as we provide comforting words and massages to her. She likes the hugs and comforting words as she lives alone , feeling like abandoned for many years.

We use all kinds of massage oil from coconut oil with fresh ginger and turmeric powder to Desitin, as she is bed-ridden and can be prone to bed sores. Sunlight is very important to her to remove her blues and move her from bed to wheelchair with exercise. It warms her body and she loves to be in the sun.

We are hoping to help her live for 10 more years as she is unmedicated. We cook gourmet meals from healthy soups, scrambled eggs with lots of onions and garlic. She does not like to eat sugar and eats in small servings.

Now she is triving and able to live with less pain in her knees and legs as we massage her 3x a day. Call 408-854-1883 for loving caregivers who massage your seniors and provide real comfort, free from pain and uses holistic care.

We ensure she has turmeric and ginger capsules and Vitamin B complex. We also have calcium and magnesium and melatonin to help her sleep. She has no constipation.

For quality supplementation , AGELOC family of products and Lifepak, visit:

http://www.clubalthea.pxproducts.com

Vitamin B complex helps relieve pain.

Benfothiamine – Benfotiamine reduces elevated levels of intracellular glucose and alters the body’s biochemical response to the toxic breakdown products of excess sugar. It is helpful for those suffering from neuropathy because B vitamin is crucial for repairing nerve damage.
Riboflavin – Our bodies need vitamin B2 or riboflavin to help break down proteins, fats and carbohydrates. It plays a vital role in maintaining the body’s energy supply. It also helps in the regeneration of glutathione; an enzyme that rids the body of free radicals alleviating glucose related stress conditions and chronic fatigue.
Rutin – Rutin is a bioflavanoid with strong antioxidant properties.
It also nutritionally supports the pancreas and helps other B vitamins do their job, making an all rounded dietary supplement to boost nerve function and regeneration.
Vitamin B6 – B6 is essential for the proper function of sugars, fats, and proteins in the body. It is also required for the proper growth and development of the brain, nerves, skin, and many other parts of the body. So vital to your health!
Vitamin B12 – Is needed for healthy nerve cell activity and DNA replication that is found in clinically advised amounts in Neurabic. Vitamin B12 is a water-soluble vitamin that keeps your nerves and red blood cells healthy. It is possible for the body to develop a vitamin B12 deficiency. This deficiency is usually reported with symptoms of fatigue.
Pantothenic Acid (Vitamin B5) – Involved in metabolic pathways that influence weight control and plays a crucial role in regulating energy metabolism and metabolizing fats and carbohydrates. Vitamin B5 is also important in maintaining a healthy digestive tract, and it helps the body use other vitamins, particularly B2 or riboflavin.
Acetyl – L – Carnitine – Used by your body to support healthy nerve fibers, it works in alleviating symptoms, particularly nerve related pain and pain from touch. Acetyl-L-Caritine also helps the body turn fat into energy.
Gingko Biloba – Has amazing qualities exhibiting anti-diabetic activities in a variety of clinical studies. Ginkgo has shown to help people who experience leg pain when they walk due to poor bloodflow, allowing them to walk farther. Ginkgo biloba has been used medicinally for thousands of years which has remarkable healing virtues that have been recorded as far back as 2800B.C
Choline – Choline (2-hydroxy-N,N,N-trimethylethanaminium) is a water soluble nutrient that is closely related to the B complex of Vitamins. While your body naturally makes a small amount of this compound, we require external sources from our diet and supplements in order to meet our daily needs.
Inositol – When combined with choline, Inositol helps in relieving mild symptoms of hypertension and improves nerve transmission. This is particularly important for patients suffering from neuropathy having damaged nerves thus interfering with critical signals causing considerable pain and discomfort.
Niacin – Niacin, also called vitamin B-3, is a vitamin your body needs for a variety of functions, especially the metabolism of energy from food. Niacin is water-soluble, so your body cannot store it and you need to make sure you get enough every day. According to the Linus Pauling Institute, a niacin deficiency is called pellagra, and it can result in nerve damage that causes neurological symptoms. Without enough niacin, your nerves are unable to maintain healthy functions, leaving your nervous system susceptible to damage. A chronic deficiency in niacin leading to widespread nerve damage can result in a variety of symptoms in addition to peripheral neuropathy symptoms, including headaches, fatigue and memory loss.

 

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Washington Post 11-13-2017

“I believe the women,” Senate Majority Leader Mitch McConnell (R-Ky.) said, calling on Roy Moore to “step aside.” Allegations against Moore, the GOP candidate in Alabama, include that he initiated a sexual encounter with a 14-year-old girl when he was 32.
The nominee, a former pharmaceutical executive, was a top Health and Human Services official in the George W. Bush administration. If confirmed, he would succeed Tom Price, who resigned in September amid criticism for taking noncommercial flights at taxpayer expense.
People familiar with the incident said President Trump raised the arrests during a two-day state visit to Beijing, arriving a day after the freshman basketball players had been accused of stealing sunglasses from a Louis Vuitton store next to the team’s hotel.
Trump tries the group handshake during the ASEAN summit. (AP)
Trump tries the group handshake during the ASEAN summit. (AP)
Trump tries the group handshake during the ASEAN summit. (AP)
Trump tries the group handshake during the ASEAN summit. (AP)
Analysis
A series of photos of President Trump awkwardly trying to execute a group handshake in Manila shows the value of an independent press.
When D.C. principal Brian Betts was killed in 2010 by someone he had arranged to meet via a telephone chat line, his ex-boyfriend, O’Neil McGean, vowed to be careful about online dating services. But after six years, McGean’s caution had waned — he didn’t expect to be betrayed.
A Louisiana man was arrested by South Korean forces just outside the Demilitarized Zone “for political purposes,” authorities said. The North Korean is in the hospital after being shot.
The Finance 202

Analysis

Companies with the most to gain or lose from a sweeping overhaul of the tax code are also struggling to assess the bottom-line impact of the changes proposed so far.
As in 2015, the largest share of victims last year — nearly six in 10 — were targeted because of bias against the victim’s race or ethnicity. Of the cases spurred by hatred of a particular religion, anti-Semitism was again the leading cause.
The Daily 202

Analysis

For starters, President Trump looks weak and creates the impression that he’s hiding something.
The former NFL quarterback, who is starring on the cover GQ magazine’s December issue as “Citizen of Year,” got a private tour of the museum.
What “crisis pregnancy centers” in California must tell patients is one of three First Amendment cases the justices will take on after the first of the year.
On World Kindness Day, we offer you stories of good deeds and decency submitted by readers.
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(Joyce Lee/The Washington Post)

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  • The U.S. health system is the most costly in the world
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Why it is beneficial to live with your 80 yr old mother?

Did you know what your mother eats for breakfast? She only ate toast bread yesterday because she feels no energy to prepare a healthy meal.

You can live with your mother and help buy foods for her from the farmer’s market and other stores. You can eat breakfast together and ensure that she has her eggs with lots of onions, mushrooms, greens and garlic. A fresh squeeze orange juice, pineapple and bananas will help prevent flu.

Sometimes, she only needs our hugs and our presence. It makes a great difference in her health when she is surrounded by loving family members. It is your time now.

And when you are tired, you can hire Motherhealth caregivers as your reliever to care 24 hours for your mom. Our caregivers are trained to give massage, cook healthy meal and be loving caregivers at the right moment when you need us the most.

Two Antioxidants in Mushrooms Could Yield Anti-Aging Potential

Researchers may have found a formula for fighting the onset of old age in certain pieces of fungi.

A team of scientists at Penn State discovered that mushrooms contain high amounts of ergothioneine and glutathione, which are both important antioxidants that could have a connection to fighting age-related diseases like Alzheimer’s and Parkinson’s.

About 13 different species of mushroom were tested. Porcini, a wild species popular in Italy, contained the highest amount of the two compounds.

More common mushroom types like the white button had a lower amount of the antioxidants but higher amounts compared to most other foods, according to the study.

Other notable aspects of this study included a correlation between the amounts of ergothioneine and glutathione and that the compounds remained stable when exposed to heat so cooking wouldn’t eliminate the benefits.

“There’s a theory — the free radical theory of aging — that’s been around for a long time that says when we oxidize our food to produce energy there’s a number of free radicals that are produced that are side products of that action and many of these are quite toxic,” said Robert Beelman, lead study author and professor emeritus of food science and director of the Penn State Center for Plant and Mushroom Products for Health. “The body has mechanisms to control most of them, including ergothioneine and glutathione, but eventually enough accrue to cause damage, which has been associated with many of the diseases of aging, like cancer, coronary heart disease and Alzheimer’s.”

Future research could look at any role that these compounds could play in lowering the likelihood of those neurodegenerative diseases.

“It’s preliminary, but you can see that countries that have more ergothioneine in their diets, countries like France and Italy, also have lower incidences of neurodegenerative diseases, while people in countries like the United States, which has low amounts of ergothioneine in the diet, have a higher probability of diseases like Parkinson’s Disease and Alzheimer’s,” elaborated Beelman. “Now, whether that’s just a correlation or causative, we don’t know. But, it’s something to look into, especially because the difference between the countries with low rates of neurodegenerative diseases is about 3 milligrams per day, which is about five button mushrooms each day.”

Findings from this study were published in the journal Food Chemistry.

More on leadership in Washington

More on leadership in Washington

  • He has never tried a case, but Trump wants to make him a judge for life(The Washington Post)
  • U.S. has lost more than half of its career ambassadors since Trump took over (Guardian)
  • As U.S. sheds its image as climate change leader, who will fill the void? (New York Times)
  • Trump’s ‘America first’ looks more and more like ‘America alone‘ (The Washington Post)
  • The case of Wilbur Ross’ phantom $2 billion (Forbes)
  • What Donald Trump’s books say about winning (Atlantic)
  • Women racked up victories across the country on Tuesday. It may be only the beginning (The Washington Post)
  • After a disciplined week in Asia, Trump unloads on critics (New York Times)