Toxic inflammatory agents around us, coupled with our lifestyle and genes can influence the way our brain cells create memory tangles that lead to Alzheimer’s Disease, a brain degenerative disorder. Many in the northern part of the world are susceptible to it, because of the lack of Vitamin D, which is important in the absorptionContinue reading “Alzheimer’s Disease, how can we prevent it?”
Tag Archives: whole foods’
Happy foods (coffee, nuts, fish)
Coffee helps in the production of certain neurotransmitters in the brain, like serotonin, dopamine and noradrenaline that boost your mood. Researchers said the study is unique in that it identifies caffeine as an antidepressant. “Unlike previous investigations, we were able to assess association of consumption of caffeinated and non-caffeinated beverages, and we identify caffeine asContinue reading “Happy foods (coffee, nuts, fish)”
Whole foods prevent inflammation
Prostaglandins are the main hormones in the body that can increase or decrease inflammation. The body makes them from fatty acids. The type of prostaglandin created by your body (pro or anti-inflammatory) depends on the type of fatty acids in your body provided through your diet. Your complete DNA sequence will help shape the futureContinue reading “Whole foods prevent inflammation”
Skin signals, diet, supplementation and skin care
Now that I’m helping people be skin beautiful with anti-aging products from the makers of Proactiv at my site http://www.clubalthea.myrandf.com 408-854-1883 motherhealth@gmail.com , I am sharing the following skin signals, diet and supplementation info: Deep wrinkles can be a result of aging, eating processed foods, or sun exposure. Eat foods containing lysine, an amino acid that helps youContinue reading “Skin signals, diet, supplementation and skin care”
Frequency of the human body, whole foods, canned foods
In 1992, Bruce Tainio of Tainio Technology, an independent division of Eastern State University in Cheny, Washington, built the first frequency monitor in the world. Tainio has determined that the average frequency of the human body during the daytime is 62-68 Hz. A healthy body frequency is 62-72 Hz . When the frequency drops, theContinue reading “Frequency of the human body, whole foods, canned foods”
Green juice and whole foods, body pic before and after
My friend Pete controlled his extra weight with green freshly squeezed juice of kale, carrots, parsley, beets, green grass, spinach, celery and other whole foods. He stopped drinking soda and sugary foods. He is now happy with his weight. A year and 8 months later his weight of 420 lbs is now down to 185Continue reading “Green juice and whole foods, body pic before and after”