408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

Women brains, bodies, pains and genes

If you believe what you see on TV, women are inscrutable, conniving, hysterical and apt to change their minds without reason or warning. Some women’s magazines perpetuate these stereotypes by offering advice on how to entrapmen or keep them guessing. And some of the basic differences between men and women can seem a little confusing, depending onContinue reading “Women brains, bodies, pains and genes”

Tips for families with Alzheimer’s Disease

No one should face Alzheimer’s or dementia alone. And if you’re caring for a loved one with the disease, you don’t have to. There is a portable support group within the 101 stories of “Chicken Soup for the Soul: Living with Alzheimer’s & Other Dementias.” This collection— a collaboration with the Alzheimer’s Association®— offers helpfulContinue reading “Tips for families with Alzheimer’s Disease”

Stepping out of time, healing prayers by Ellis Nelson

STEPPING OUT OF TIME We’re taught to think in terms of linear time. Our whole lives are guided by the concept that one event precedes another and that consequences come from causes. We tell our life stories from the beginning and only in middle age do we look back connecting events in new ways to retellContinue reading “Stepping out of time, healing prayers by Ellis Nelson”

America’s Top Cities for Access to Health Care

To create the list of America’s Top Cities for Access to Health Care, Vitals analyzed the number of hospitals and primary care physicians available in each city on a per-capita basis. Patient-reported metrics such as doctor quality, ease of getting an appointment and wait times at appointments were also calculated into the final rankings. TheContinue reading “America’s Top Cities for Access to Health Care”

Sore muscles herbal remedy

Grandma Claudia would mix gas, ginger, salt, garlic and other herbs to massage her aching body. My mom would use apricot oil, coconut oil and add other herbs like ginger, mint to the mix. Here is another way of preparing an herbal remedy for sore muscles. When fighting against winter’s workload try these homemade herbalContinue reading “Sore muscles herbal remedy”

Diet tips for adrenal functions and anti-stress hormonal balance

Adrenal Fatigue Diet Tips Start the day with a lemon and apple cider alkalising, detoxifying drink –recipe over here. Add a little celtic salt to the recipe to help sooth the adrenals. Eat breakfast within 1 hour of waking – don’t leave it too long to get your cortisol levels into gear. Don’t skip meals especially breakfast –Continue reading “Diet tips for adrenal functions and anti-stress hormonal balance”

Muscle pain, stiffness and then disease

My dad who died of lung cancer complained of back muscle pain for a long time. An MRI/CAT scan discovered his lung cancer in last stage by chance. Pain in our body is a sign that we have a growing disease. Numbness, aches and pain in our skin, muscles and ligaments are strong indications thatContinue reading “Muscle pain, stiffness and then disease”

5 Myths About Revocable Living Trusts

The main reason to create a revocable living trust is to pass your assets easily to your loved ones including your spouse and your beneficiaries.  A properly drafted and properly funded living trust will help you avoid probate.  The average probate cost is about 8% of your estate. So if your home is worth $1,000,000Continue reading “5 Myths About Revocable Living Trusts”

My grandma says so

I grew up in the beautiful island of Marinduque , central part of the Philippine Islands. My grandma Claudia walked with me to the clear water in the white sand beach to clean my body as the sea water is healing. It took many hours of long bus ride. She would massage my forehead ifContinue reading “My grandma says so”

Cancer , stroke or disability? Funds in your pocket from $100k to $1.5M, illness riders at no cost

living_benefits funds in your pocket during health threats – similar to LTC   California is in the process of updating critical illness riders issued by all insurance companies. We will keep you posted of any changes. My father died of lung cancer. Some of us are taking care of our parents with Alzheimer’s disease , Parkinson’sContinue reading “Cancer , stroke or disability? Funds in your pocket from $100k to $1.5M, illness riders at no cost”

Fire your boss, own a business now, financial planning for CPA, insurance agents, health care pros and realtors

As a CPA, your clients would ask you to help them allocate thier idle money and have health and asset protection. As a realtor, your clients wants your opinion on how to protect their house should a health threat occur or income loss. As an insurance agent, you wanted to be a builder and notContinue reading “Fire your boss, own a business now, financial planning for CPA, insurance agents, health care pros and realtors”