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GLUTATHIONE, the mother of all anti-oxidants by Mark Hyman M.D

Glutathione is the most important molecule you need to stay healthy and prevent disease — yet you’ve probably never heard of it. It’s the secret to prevent aging, cancer, heart disease, dementia and more, and necessary to treat everything from autism to Alzheimer’s disease. There are more than 89,000 medical articles about it — but yourContinue reading “GLUTATHIONE, the mother of all anti-oxidants by Mark Hyman M.D”

Kidney disease, an underestimated killer

By Jane Brody Kidney disease doesn’t get the attention, funding or concern associated with cancers of the breast or prostate. But it actually kills more Americans — 90,000 a year — than both malignancies combined. Even when it is not fatal, the cost of treating end-stage kidney disease through dialysis or a kidney transplant isContinue reading “Kidney disease, an underestimated killer”

Parasites and their effects on your immune system

It may sound like a bunch of BS, but two researchers have unlocked clues about medieval famine by recovering centuries-old, petrified poop from a castle latrine. In a recent study published in the International Journal of Paleopathology, doctors Piers D. Mitchell and Evilena Anastasiou of the archaeology and anthropology department at the University of CambridgeContinue reading “Parasites and their effects on your immune system”

Herbs than can slow the progression of Alzheimer’s, used after a heart attack/stroke/migraine

Alzheimer’s is a traumatic, degenerative disease leading to memory loss and a decrease in cognitive brain function. Symptoms of Alzheimer’s include disorientation, especially at night, and possibly increased aggression. As the disease progresses, brain cells die and the brain actually shrinks in size. The continual mental decline can be slowed with the use of ginkgoContinue reading “Herbs than can slow the progression of Alzheimer’s, used after a heart attack/stroke/migraine”

49 yr old female, heart attack, heat stroke, pork eating country

Upon hearing that my sister was hospitalized for a heart attack, I wrote this email to my other sister. Tell all caregivers of our sister, Analyn, in the Philippines that she be assisted to only eat or take the following: -fish oil or evening primrose oil – calamansi (Philippine lime) water – drink boiled tangladContinue reading “49 yr old female, heart attack, heat stroke, pork eating country”

Fat burning, suppressing appetite, boosting metabolism

In my search for boosting metabolism, the brain is the control mechanism and needs support from foods and other dietary supplements. Once we fed our brain with the right chemicals, our body chemistry will be in balance. We still have to be presented with small servings on the table and be disciplined in only eatingContinue reading “Fat burning, suppressing appetite, boosting metabolism”

Diet high in meat promote the growth of a gut bacteria, carnitine, black walnut, pork parasitic worms

1. According to the researchers, an earlier study found that a compound called trimethylamine-N-oxide (TMAO) may promote the growth of artery-clogging plaques. TMAO is formed when bacteria from our digestive tract breaks down a compound found in meat known as carnitine. Diets high in meat promote the growth of a gut bacteria that breaks downContinue reading “Diet high in meat promote the growth of a gut bacteria, carnitine, black walnut, pork parasitic worms”

Reduce the stress hormone cortisol

When we are stressed and anxious , our immune system goes down and we are open to inflammation. So the root cause of most chronic diseases is chronic stress and anxiety. As we balance our hormones, our immune system becomes stronger. Our first step in the fight for inflammation is to reduce our stress hormone cortisol with exercise, whole foods, sleep, less stress, massage and supplementation.