408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

Lemon grass or Tanglad to fight insomia

The health benefits of lemongrass include relief from stomach disorders, insomnia, respiratory disorders, fever, aches, infections, rheumatism and edema. The defensive antioxidant activity of the lemongrass herb protects against antibiotic-resistant Staphylococcus aureus and helps in maintaining optimum cholesterol levels, cellular health, nervous system, healthy skin and immune system. It is also effective in treating type 2Continue reading “Lemon grass or Tanglad to fight insomia”

B vitamins for nerve health and nerve pain

B vitamins are perhaps the most important class of vitamins in terms of nerve health.  Of particular benefit are vitamins B1, B2, B6 and B12 – all of which are essential for proper nerve function.   For those suffering from nerve pain related to neuropathy, getting these vitamins through diet and daily supplements can be anContinue reading “B vitamins for nerve health and nerve pain”

Acetylcholine/Choline Deficiency in Chronic Illness – eat soft boiled eggs

To my friends who love to drink alcohol be it San Miguel beer or red wine, do eat protein rich foods like soft boiled eggs when drinking. To my BFF with pancreas health issues, eat soft boiled eggs. Connie Acetylcholine/Choline Deficiency in Chronic Illness – The Hunt for the Missing Egg. Those who lack cholineContinue reading “Acetylcholine/Choline Deficiency in Chronic Illness – eat soft boiled eggs”

Does eating a lot of bone extract home prepared soups increase the cholesterol level?

No. Bone soup is rich in magnesium and when garlic, onions and other greens are added, it is also rich in sulfur, cleansing to the body. Cholesterol is needed in making hormones. The cell membranes are weak and lacking in nutrients, hence we have high cholesterol.

Metabolic pathway provides cues for cancer, aging and health care

In biochemistry, a metabolic pathway is a linked series of chemical reactions occurring within a cell. The reactants, products, and intermediates of an enzymatic reaction are known as metabolites, which are modified by a sequence of chemical reactions catalyzed by enzymes.[1] In a metabolic pathway, the product of one enzyme acts as the substrate forContinue reading “Metabolic pathway provides cues for cancer, aging and health care”