Motherhealth Caregivers Bay Area In-Home Care Hollistic

Get rid of heavy metals in your body

Cilantro
Once called the “poor man’s chelation therapy,” cilantro may help body release built up neurotoxins such as heavy metals. If you’d like to add more cilantro to your diet, try blending up cilantro into smoothies or juices. It also makes for a delicious salsa!

Chlorella
Chlorella is a water-grown algae full of chlorophyll that may also help to reduce heavy metals in the body. However, chlorella may reduce the effectiveness of some medications, so check with your doctor if you’re curious about it.

Infrared Saunas
Unlike regular saunas, infrared saunas raise your core temperature which enhances the metabolic process. By doing so, the sauna has the power to help support natural elimination systems to help release toxins stored in the body.

While avoidance of heavy metals is nearly impossible, there are many things you can do to minimize your risk and further your detox efforts. If you suspect you are frequently exposed to heavy metals in your environment, you should speak with your physician to develop a full detox plan.

Flu or Cold

Take care of your immune system with adequate sleep, proper nutrition (sulfur rich foods, garlic, oregano) and other healing ways from massage oil with oregano essential oil, eucalyptus, etc.

California A Grade in Tobacco state control

http://www.lung.org/our-initiatives/tobacco/reports-resources/sotc/state-grades/?setstate=CA#hide-tab-1

Urgent Action Is Needed to Protect All Americans from the Harms of Tobacco Use and Secondhand Smoke

Released this week, our “State of Tobacco Control” 2018 report assigns grades to states and federal government on key policies proven to prevent and reduce tobacco use. The report also notes that adult and youth cigarette smoking rates are at historically low levels. However, not everyone in America has benefited equally from this decline. When looking more closely at the data, many Americans continue to struggle with tobacco and nicotine addiction. Unfortunately, these groups are at greatest risk for tobacco-related death and disease and it’s our job to do everything we can to help them.

Everyone deserves the chance to live a full and healthy life. We must do more to reduce the death and disease caused by tobacco use and exposure to secondhand smoke among all Americans to truly put an end to the tobacco epidemic.

Tobacco remains the leading cause of preventable death and disease in America, killing more than 480,000 Americans each year. More than one in five high school students still use tobacco products, setting them up for a lifetime of addiction.

The American Lung Association’s “State of Tobacco Control” 2018 shows the progress and failures of the states and the federal government to prevent and reduce tobacco use. The report assigns grades based on whether state and federal laws protect Americans from the enormous toll tobacco use takes on lives and the economy. We encourage you to check out the report, and see if your state made the grade.

How Can I Help?

You can help support the public policies proven to protect the health of our nation’s children and prevent kids from starting to smoke. Learn more about the most pressing tobacco control issues in your state by visiting Lung.org/sotc. And most importantly, take action. Let the Secretary of the U.S. Department of Health and Human Services know that he must continue the efforts to fight tobacco use disparities, so everyone can reach their potential and everyone can be protected from tobacco-caused death and disease. Putting in place the proven effective laws and policies called for in our “State of Tobacco Control” report will protect all of us from the harms of tobacco.

We sincerely thank you for your support.

Harold P. Wimmer
National President and CEO
American Lung Association

Overcome Erectile Dysfunction for better health and a better sex life

Whether you currently suffer from ED or are hoping to sidestep this condition, try these tips to overcome ED for better health and a better sex life.

Start walking. According to one Harvard study, just 30 minutes of walking a day was linked with a 41% drop in risk for ED. Other research suggests that moderate exercise can help restore sexual performance in obese middle-aged men with ED.
Eat right. In the Massachusetts Male Aging Study, eating a diet rich in natural foods like fruit, vegetables, whole grains, and fish — with fewer red and processed meat and refined grains — decreased the likelihood of ED.
Pay attention to your vascular health. High blood pressure, high blood sugar, high cholesterol, and high triglycerides can all damage arteries in the heart (causing heart attack), in the brain (causing stroke), and leading to the penis (causing ED). An expanding waistline also contributes. Check with your doctor to find out whether your vascular system — and thus your heart, brain, and penis — is in good shape or needs a tune-up through lifestyle changes and, if necessary, medications.
Size matters, so get slim and stay slim. A trim waistline is one good defense — a man with a 42-inch waist is 50% more likely to have ED than one with a 32-inch waist. Losing weight can help fight erectile dysfunction, so getting to a healthy weight and staying there is another good strategy for avoiding or fixing ED. Obesity raises risks for vascular disease and diabetes, two major causes of ED. And excess fat interferes with several hormones that may be part of the problem as well.
Move a muscle, but we’re not talking about your biceps. A strong pelvic floor enhances rigidity during erections and helps keep blood from leaving the penis by pressing on a key vein. In a British trial, three months of twice-daily sets of Kegel exercises (which strengthen these muscles), combined with biofeedback and advice on lifestyle changes — quitting smoking, losing weight, limiting alcohol — worked far better than just advice on lifestyle changes.

For more on diagnosing, treating, and learning how to overcome ED, buy Erectile Dysfunction, a Special Health Report from Harvard Medical School.

We monitor your seniors and caregivers

Motherhealth monitors your seniors and caregivers. During the first meeting we identify senior health care needs and train our caregivers to match them and find healing ways at home. We communicate with other care team members to better facilitate senior needs and daily health status.

We train our caregivers how to massage the seniors and provide matched and personalized in home care based on each senior. Some might need more patience when feeding, need more hugs and calming voice and more conversation. Some would need extra care for their kidneys with healthy drinks and massage.

Some would need gourmet cooking and light housekeeping.

Call 408-854-1883 for in home non medical care support of a caring caregiver in the bay area.

408-854-1883 starts at $30 per hr home care

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