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How to have a stronger immune system for Alzheimer’s disease protection

Massage, ketogenic diet, anti-inflammatory (sulfur rich foods like garlic, mushrooms, onions, greens, colored) foods and supplements, adequate sleep, sunshine or Vitamin D, less stress and a happy positive spirit will help strengthen your immune system for a healthy brain.  Acidic medications/drugs make your blood acidic which can travel to the brain carrying inflammatory or toxic substances.

Lack of Sleep and Fighting With Partner Increases Inflammation

Summary: According to researchers, couples who fight following a lack of sleep expressed higher inflammation levels in blood samples. Source: Mediasource. Researchers find that inflammation markers rise in tired couples who fight. A lack of sleep doesn’t just leave you cranky and spoiling for a fight. Researchers at The Ohio State University Institute for BehavioralContinue reading “Lack of Sleep and Fighting With Partner Increases Inflammation”

Lemon grass or Tanglad to fight insomia

The health benefits of lemongrass include relief from stomach disorders, insomnia, respiratory disorders, fever, aches, infections, rheumatism and edema. The defensive antioxidant activity of the lemongrass herb protects against antibiotic-resistant Staphylococcus aureus and helps in maintaining optimum cholesterol levels, cellular health, nervous system, healthy skin and immune system. It is also effective in treating type 2Continue reading “Lemon grass or Tanglad to fight insomia”

Social Experience Tweaks Genome Function to Modify Future Behavior

Summary: Researchers have identified the activity of a genetic network that responds to social stress in mice. Source: University of Illinois. Researchers at the University of Illinois are uncovering the genomic mechanisms that underlie social behavior in mice, some of which may be shared widely across animal species Mice have a reputation for timidity. YetContinue reading “Social Experience Tweaks Genome Function to Modify Future Behavior”

Mental fatigue , adrenal gland dysfunction and craving sweets

Crave sweets Sugar increases our need for Vitamin B and C. Sugar robs the body of Vitamin B stores to handle nutrient-devoid sugar and adding  burden to the adrenal gland, which is responsible for blood sugar regulation.  The adrenals respond to sugar by putting out cortisol which leads to mineral deficiencies causing the body toContinue reading “Mental fatigue , adrenal gland dysfunction and craving sweets”

Carnosine And Raw Veganism

Posted by Andrea Lewis  Carnosine is an important nutrient that is gaining greater attention, due to dozens of research studies that have demonstrated its wide range of health benefits. There’s just one caveat: carnosine is only found as carnosine in fish, beef, poultry and pork. And yet, ironically, the animals that are considered the bestContinue reading “Carnosine And Raw Veganism”

HELO is more than a smart band, more health data and with germanium

We are in 197 countries and looking for networkers/health consumers to earn 10-20% or order one, join at: To join: https://my.worldgn.com/join/careme Email motherhealth@gmail.com for more info.  

Foods to eat and avoid when you have Gout and leg pains

Gout Gout, a painful form of arthritis, occurs when high levels of uric acid in the blood cause crystals to form and accumulate around a joint. Uric acid is produced when the body breaks down a chemical called purine. Purine occurs naturally in your body, but it’s also found in certain foods. Uric acid isContinue reading “Foods to eat and avoid when you have Gout and leg pains”

Gender bias in treating or preventing blood clots in women

Animation of the formation of an occlusive thrombus in a vein. A few platelets attach themselves to the valve lips, constricting the opening and causing more platelets and red blood cells to aggregate and coagulate. Coagulation of unmoving blood on both sides of the blockage may propagate a clot in both directions. A thrombus occursContinue reading “Gender bias in treating or preventing blood clots in women”

Stress-induced arousal impairs long term memory

A University of Virginia study was conducted to determine if stress enhance or impair memory Consolidation. Overall results provide consistent evidence that stress does not uniformly enhance memory consolidation. Although prior research has shown that stress during recall can interfere with memory, the current experiments obtained evidence of interference when stress was introduced after learningContinue reading “Stress-induced arousal impairs long term memory”

Researchers Detail Link Between Stress and Diabetes

Summary: Researchers report they have established a link between emotional stress and diabetes. Source: Rice University. Connection established between anxiety control, inflammation and Type 2 diabetes. A Rice University study has found a link between emotional stress and diabetes, with roots in the brain’s ability to control anxiety. That control lies with the brain’s executiveContinue reading “Researchers Detail Link Between Stress and Diabetes”

Genetics of infertility, zinc, pituitary gland and Endocrine disruptors

About 10–15% of human couples are infertile, unable to conceive. In approximately in half of these cases, the underlying cause is related to the male. The underlying causative factors in the male infertility can be attributed to environmental toxins, systemic disorders such as, hypothalamic–pituitary disease, testicular cancers and germ-cell aplasia. Genetic factors including aneuploidies andContinue reading “Genetics of infertility, zinc, pituitary gland and Endocrine disruptors”