Forget what you know about withdrawal rates. The key to making your nest egg last is to spend less money than you earn. Due to state tax law differences, however, you’ll soon learn that where you live during retirement largely dictates what you spend. Some states, such as Minnesota and Vermont, impose a hefty taxContinue reading “Spend less when you retire”
Category Archives: Menu
Alzheimer’s disease and diabetes , 5.4 million Alzheimer’s cases in USA
High sugar consumption is implicated in the disease of the brain, Alzheimer’s disease and dementia. While the correlation of dementia risk, and specifically Alzheimer’s disease, with diabetes has been established, this new finding throws a much wider net in terms of defining an at risk population for an incurable brain disorder. But despite the potentialContinue reading “Alzheimer’s disease and diabetes , 5.4 million Alzheimer’s cases in USA”
Stay at home mothers as business owners and network marketers
Stay-at-home mothers, mothers working in high-tech, and mothers juggling a corporate job and raising children all met last night Los Gatos to help bring new sales consultants to the business. You will hear many stories how they find satisfaction in building their own business with lost cost of entry, less than $1000. A business woman toldContinue reading “Stay at home mothers as business owners and network marketers”
A message on Love by Curtis J. Milhaupt
The calendar entry for Tuesday, Aug. 16, 2011, reads simply, “Love One Another.” My wife, Terry, handed me the entry, a leaf torn from a pad, that morning. A drawing beneath the caption depicts a late middle-aged couple embracing as they walk down the beach, eyes sparkling, mouths agape, sharing a hearty laugh. The sunContinue reading “A message on Love by Curtis J. Milhaupt”
Vision loss is tied to lack of sleep
Vision loss is tied to lack of sleep. Lose weight and still be healthy. At my age, my regular sleeping aid includes melatonin, calcium and magnesium and valerian. Young ones sleep better than older ones with their higher melatonin levels. Sleeping past 11pm is hard on our liver. Our eyes will show it when weContinue reading “Vision loss is tied to lack of sleep”
Life Book by Becky Fabella
Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants and eat less food that is not manufactured by plants. 4. Live with the 3 Es —Continue reading “Life Book by Becky Fabella”
Willpower vs. Won’t Power and making more money in your business by Sunil Bhaskaran, Business coach
Willpower vs. Won’t Power ~ We are claiming that people lose the fortitude to do what is actually in their best interest often and quickly… Developing willpower is critical to living effectively and healthy today. Without willpower, we tend to eat more, crave more, allow distractions to take us off course, allow our ‘negative’ impulsesContinue reading “Willpower vs. Won’t Power and making more money in your business by Sunil Bhaskaran, Business coach”
Why do I wish to be a midwife?
Twenty years ago, I wanted to be a midwife and now I wanted to be a Nurse Practitioner (10 yrs from now as I am still sending 8 young adults to college, 2 of my own kids). Below is one of the stories in my ebook “Birthing Ways Healing ways” . Why do I wishContinue reading “Why do I wish to be a midwife?”
Complete healing is activated by love
In truth, there is only unconditional love, everything else is an illusion. Nothing in life has meaning except the meaning you give to it. You are never given a problem you cannot solve Wisdom takes perception and links it to purpose All complete healing is activated thru love and gratitude Take no credit. Take noContinue reading “Complete healing is activated by love”
Be grateful each day and never stop dreaming and hoping for the best
Life is too short to wake up with regrets. So love the people who treat you right. Love the ones who don’t, just because you can. Believe everything happens for a reason. If you get a second chance, grab it with both hands. If it changes your life, let it. Dance like no one isContinue reading “Be grateful each day and never stop dreaming and hoping for the best”
Alcohol top Risk Factors for Young-Onset Dementia, brain disorder
Alcohol affects your brain. Top Risk Factors for Young-Onset Dementia Risk Factor Hazard Ratio (95% Confidence Interval) Population-Attributable Risk Alcohol intoxication 4.82 (3.83 – 6.05) 0.28 Stroke 2.96 (2.02 – 4.35) 0.04 Antipsychotic use 2.75 (2.09 – 3.60) 0.12 Depression 1.89 (1.53 – 2.34 0.28 Father’s dementia 1.65 (1.22 – 2.24) 0.04 Drug intoxication 1.54Continue reading “Alcohol top Risk Factors for Young-Onset Dementia, brain disorder”
Consuming added sugars may be toxic, by Amanda Woerner
New research suggests that consuming added sugars, such as those found in candy, may prove toxic – even within the recommended dietary limits for humans. Currently, the National Research Council recommends that people consume no more than 25 percent of their daily calories from added sugars. In a study published in Nature Communications, researchers soughtContinue reading “Consuming added sugars may be toxic, by Amanda Woerner”
Liver Hormone is a cause of insulin resistance, which can lead to obesity
Insulin Resistance can lead to obesity. Researchers have identified a hormone produced and secreted by the liver as a previously unknown cause of insulin resistance. The findings, in the November issue of Cell Metabolism, a Cell Press publication, suggest a new target for the treatment of insulin resistance and type 2 diabetes, the researchers say.Continue reading “Liver Hormone is a cause of insulin resistance, which can lead to obesity”
Eye color indicator of serious skin conditions
Eye color may be an indicator of whether a person is high-risk for certain serious skin conditions. A study, led by the University of Colorado School of Medicine, shows people with blue eyes are less likely to have vitiligo. It then follows, according to scientists, that people with brown eyes may be less likely to have melanoma. Vitiligo is an autoimmune skin disease in which pigment loss results in irregular white patches of skin and hair. Melanoma is the most dangerous kind of skin cancer.