Dextrose. Fructose. Lactose. Maltose. Glucose. A sugar by any other name is still sugar. In fact, there are more than 50 different names for it. But is sugar bad for you? Essentially, there are two types of sugar; there is “good” sugar that occurs naturally in fruits and vegetables and “bad” added sugar that’s added toContinue reading “What sugar does to your brain – Dr Axe”
Tag Archives: sugar
Why Candida – yeast infection Sufferers Must Avoid Fast Food
There are plenty of other foods that will cause a spike in your blood sugar. For example fruit juice (even the unsweetened kind) is loaded with natural sugars that can feed a Candida overgrowth. And foods like white rice and white pasta are so full of refined starches that you may as well be drinking a can of soda.Jan 13, 2017Continue reading “Why Candida – yeast infection Sufferers Must Avoid Fast Food”
Has an Alternative to Table Sugar Contributed to the C. Diff. Epidemic?
Most of us know how hard it is to resist the creamy sweetness of ice cream. But it might surprise you to learn that, over the past 15 years or so, some makers of ice cream and many other processed foods—from pasta to ground beef products—have changed their recipes to swap out some of the table sugar (sucrose) with a sweetening/texturizing ingredient called trehalose that depresses the freezing point of food. Both sucrose and trehalose are “disaccharides.” Though they have different chemical linkages, both get broken down into glucose in the body.
How you can use your health history form to find holistic cures with a CAM doctor
A complimentary alternative or medical doctor can help you find holistic healing ways. Knowing details of your health history will allow your health care professionals and you determine the course of action toward a healthier you.
Your determination to optimize your current health and your environment will have a greater impact on your success to achieving a healthier you.
If I become your health coach, you have to work with me to motivate yourself to wake up each day with the goal of achieving maximum health.
How to attain healthy blood and muscles to prevent Alzheimer’s ?
Adequate sleep
During sleep, our body is detoxing. Many of my cancer and Alzheimer’s clients do not sleep well at night.
Adequate sunshine or Vitamin D
Many of those with Alzheimer’s do not exercise often and are not taking Vitamin D.
Normal blood sugar
Their blood tests shows high levels of blood sugar.
Stronger immune system
Search this site for immune system, lymphatic, massage , Vitamin D, blood, ketogenic diet, restricted calorie diet, inflammation, toxins and sleep
Quality supplementation for stronger blood vessels
Nutrients that are important to have strong blood vessels include Vitamin D, C, E, A, B complex, sufur rich foods (e.g., onions, garlic) and probiotics.
Healthy Glucose Levels Key to a Healthy Aging Brain
Why a Sugar High Leads to a Brain Low
Colon and rectal cancer incidence is rising among Gen X and millennials
Earlier this year, researcher Rebecca Siegel of the American Cancer Society published a startling report showing that colon and rectal cancer incidence is rising among Gen X and millennials while falling in older generations. On Tuesday, after delving further into the data, she and her co-authors identified “a true and perplexing escalation in disease occurrence.” In aContinue reading “Colon and rectal cancer incidence is rising among Gen X and millennials”
Sugar overload to cancer
Sugar Addiction, Cancer and Ill Health – PART III he effects of sugar on the immune system – The dreaded “C” word Yes, the “C” word is cancer. A total of 1,660,290 new cancer cases and 580,350 cancer deaths are projected to occur in the United States in 2013. Do you know that sugar can cause cancer? I toldContinue reading “Sugar overload to cancer”
Ways Alcohol Hinders Fat Loss
5 Ways Alcohol Hinders Fat Loss! Many people enjoy alcohol’s sedating influence and use it as part of our society’s traditions. Here I’ve put together details about alcohol and will explain main concerns, how it is processed, what they contain, and more… Get the facts! 2.1K10552 David Robson July 24, 2016 Alcohol use—as a well-establishedContinue reading “Ways Alcohol Hinders Fat Loss”
How does natural sugar in dairy products impact CVD risk and insulin sensitivity?
Simple Changes for Optimal Focus in the brain
Simple Changes for Optimal Focus By making simple changes to your daily diet and habits, you can become more productive. To help improve your brain power, here are six ways to have better mental focus at work: Supercharge your diet Certain foods can enhance your brainpower. For example, pistachios support better blood flow, bringing oxygenContinue reading “Simple Changes for Optimal Focus in the brain”
Mental fatigue , adrenal gland dysfunction and craving sweets
Crave sweets Sugar increases our need for Vitamin B and C. Sugar robs the body of Vitamin B stores to handle nutrient-devoid sugar and adding burden to the adrenal gland, which is responsible for blood sugar regulation. The adrenals respond to sugar by putting out cortisol which leads to mineral deficiencies causing the body toContinue reading “Mental fatigue , adrenal gland dysfunction and craving sweets”
Sugar , transfat and poor lifestyle – causes of American death in last 35 years
Smoking , alcohol, meds/drugs and poor lifestyle (absence of exercise, clean water, air and whole foods) contributed to poor health in the southern part of the United States. https://projects.fivethirtyeight.com/mortality-rates-united-states/cardiovascular/#2014