Eggs have long been recognized as a source of high-quality protein. The World Health Organization (WHO) and other public health authorities actually use eggs as their reference standard for evaluating the protein quality in all other foods. Egg protein is usually referred to as “HBV” protein, meaning protein with High Biological Value. Since eggs areContinue reading “Eggs are rich in immune boosting nutrients , egg yolk kills fungus”
Tag Archives: Vitamin B
Parasites and groin pain
What are parasites? Parasites are animals or plants which must live on or in another plant or animal to survive (go on living). There are several parasites in the environment and when they get into a person’s body, his/her health can be affected. Some parasites enter the body by way of contaminated food or waterContinue reading “Parasites and groin pain”
Step 1 to cancer free: Limit stress that leads to high blood glucose and lipids
Adrenals and liver come to the rescue as blood sugar levels drop. The endocrine pancreas, liver and adrenal glands work to normalize blood sugar and triglycerides. Take care of your stress so it will be easier for you to prevent obesity, depression, sugar cravings and nerve pain which may start to happen at around 55Continue reading “Step 1 to cancer free: Limit stress that leads to high blood glucose and lipids”
How to heal a weak liver
Years of hard work and introduction of other environmental toxins from medications, parasites, bacteria , alcohol , lack of sleep and stress strain our liver and can cause an irreversible damage. Although, our liver can still function even when only 10% of the liver cells are healthy, our heart will be severely affected. Many wholeContinue reading “How to heal a weak liver”
Vitamin B3, Leukemia, aging and cancer
Grass fed beef, bone marrow with veggie soup, peanuts and chicken are some of the food sources of Vitamin B3. I take Vitamin Bs when I am under stress and these vitamins help me sleep too. Vitamin B3 is a natural product found in our blood. Will sunshine help clean our blood. There are many waysContinue reading “Vitamin B3, Leukemia, aging and cancer”
Oxygen, Omega 3, flaxseed, Vitamin D and E, cancer
Flaxseed oil contains Vitamin B and omega 3 needed for oxygenation of our cells to prevent cancer. When we take our fish oils and flaxseed oil, we take Vitamin E and D too. Fat soluble vitamins together and water soluble vitamins combine. There are many ways to oxygenate our cells in our body. Sleep, exercise,Continue reading “Oxygen, Omega 3, flaxseed, Vitamin D and E, cancer”
Vagus Nerve Stimulation Boosts Post-Stroke Motor Skill Recovery
Vagus Nerve Stimulation Boosts Post-Stroke Motor Skill Recovery Summary: Vagus nerve stimulation coupled with physical therapy following a stroke can significantly help to boost motor skill recovery, researchers report. Source: University of Texas at Dallas. Researchers at The University of Texas at Dallas have demonstrated a method to accelerate motor skill recovery after a strokeContinue reading “Vagus Nerve Stimulation Boosts Post-Stroke Motor Skill Recovery”
Alzheimer is a normal aging process that can be slowed down
Using natural healing ways, Alzheimer ‘s progression can be slowed down. It is also called Type 3 Diabetes. Is gut microbiome the culprit? Strengthen our cells with whole foods rich in omega 3, Vitamin B, A , D and C , calcium and magnesium, digestive enzymes from papaya and pineapple and pickled veggies.
Dancing, exercise, listening to music and hugs and kisses from love ones and friends will make us live long.
Estrogen and Alzheimer
Estrogen and Alzheimer’s. Hormone replacement therapy does not appear to reduceAlzheimer’s symptoms, but it may help to prevent the disease in healthy women.. At menopause, the level of the hormone estrogen in women’s bodies begins to decline, marking the end of their childbearing years. Estrogen and Alzheimer’s – Memory Loss & the Brain http://www.memorylossonline.com/pastissues/winter2001/estrogenandalzheimer.html Feedback About this resultContinue reading “Estrogen and Alzheimer”
$64K per year Multiple sclerosis drug or a holistic healing option
Vitamin D Deficiency Is Prevalent in Multiple Sclerosis https://articles.mercola.com/…/vitamin-d-deficiency-asthma-multiple–sclerosis .aspx Nov 17, 2014 … Vitamin D deficiency is prevalent in patients with multiple sclerosis and neurological diseases, and it is also linked in asthma attacks. Mercury Poisoning May Mimic Multiple Sclerosis https://articles.mercola.com/…/dental-amalgam-mercury-poisoning.aspx Aug 5, 2014 … This story from a woman shows that dental amalgams can lead to mercury poisoning, and can be misdiagnosedContinue reading “$64K per year Multiple sclerosis drug or a holistic healing option”
Virus , Vitamin A, B , D and C and why some people die from the Flu
Visit the Mercola Video Library Story at-a-glance While influenza can indeed be deadly in rare cases, these deaths are typically the result of secondary infections, not the flu virus itself Research has highlighted the link between influenza and severe sepsis (blood poisoning). Symptoms of sepsis can mimic the flu, and are often overlooked. Without promptContinue reading “Virus , Vitamin A, B , D and C and why some people die from the Flu”
My 82-yr old mom has groin pain -Vitamin B, Vitamin D, Omega, Potassium
I took my mom to the ER yesterday at Valley Med Hospital. She was asked some health related questions while I give the PA or nurse some background information, her work, her 12-hour flight from the Philippines, her diet and other importantn information. Her doctor told her to rest and take an OTC pain reliever. We waited for 8 hours in the ER to get same advice from them.
I also made sure my mom has potassium, Vitamin B, Vitamin D, Omega 3 and other nutritional supplements. I then massaged her feet with special blend of essential oils and massage oil. Cold compress, stockings, rest and nutrition are some tips I gave her the next time she travels.
How do we provide comfort to our seniors in pain?
It has been 5 weeks that I and other caregivers are taking care of a 92 year old with Dementia, leg and knee pain and depression. After 5 weeks, she grimaces less and complain less of pain as we provide comforting words and massages to her. She likes the hugs and comforting words as she lives alone , feeling like abandoned for many years.
We use all kinds of massage oil from coconut oil with fresh ginger and turmeric powder to Desitin, as she is bed-ridden and can be prone to bed sores. Sunlight is very important to her to remove her blues and move her from bed to wheelchair with exercise. It warms her body and she loves to be in the sun.
Anti-aging and repairs DNA – Niacin in Avocado, peanuts and turkey
Medication and supplemental niacin are primarily used to treat high blood cholesterol and pellagra (niacin deficiency). Insufficient niacin in the diet can cause nausea, skin and mouth lesions, anemia, headaches, and tiredness. The lack of niacin may also be observed in pandemic deficiency disease, which is caused by a lack of five crucial vitamins (niacin, vitamin C, thiamin, vitamin D, and vitamin A) and is usually found in areas of widespread poverty and malnutrition. Niacin is provided in the diet from a variety of whole and processed foods, with highest contents in fortified packaged foods and meat from various animal sources.