Pain and itch are influenced by two chemicals , Serotonin and Dopamine. Eat the following whole foods to balance Serotonin, Dopamine and Endorphins and do get a hug too. Hugging can increase the production of dopamine in your brain. Endorphins are endogenous opioid neuropeptides and peptide hormones in humans and other animals. They are produced by the centralContinue reading “Balance your Serotonin, Dopamine and Endorphins with Happy foods”
Tag Archives: mood
Connection between light sensitive nerve cells in eyes and brain that regulate mood
TINY BRAIN REGION RESPONSIBLE FOR STRENGTHENING IMPORTANT MEMORIES UNDER STRESS NEUROSCIENCE NEWSFEBRUARY 14, 2018 Researchers implicate the locus coeruleus in storing memories of stressful events.… READ MORE… FEATUREDNEUROSCIENCE6 MIN READ MANIPULATING A SINGLE GENE DEFINES A NEW PATHWAY TO ANXIETY NEUROSCIENCE NEWSAUGUST 24, 2017 According to a new PLOS Biology study, removing the Lef1 gene inContinue reading “Connection between light sensitive nerve cells in eyes and brain that regulate mood”
Foods and exercises that increase serotonin to prevent Dementia
Foods Eggs. The protein in eggs can significantly boost your blood plasma levels of tryptophan, according to recent research. Cheese. Cheese is another great source of tryptophan. Pineapples Tofu Salmon, wild Nuts and seeds, raw and free from molds Turkey Exercise In numerous studies exercise has been shown to increase both serotonin production and release. In particular, aerobic exercises, like running andContinue reading “Foods and exercises that increase serotonin to prevent Dementia”
Nutrition for head injuries and infection – temporal lobe addicts
Mood booster supplements
Always eat whole foods, especially colored ones. Happy foods are yams, eggs and sulfur-rich foods. You may use a ketogenic diet of good fats. And if you still wanted to supplement, email me your health issues and together we can choose from these products as I am a wholesaler from this manufacturer. And you mayContinue reading “Mood booster supplements”
A balance of dopamine and serotonin for your brain function
Having a proper balance of Serotonin and Dopamine can have a positive influence on many things in both body and mind. Some mental factors are: energy, attention, mood, excessive appetite (brain can crave aminos in food), memory, thinking ability, etc… Boosting serotonin and dopamine is used to treat nerve damage and head-trauma, Parkinson’s, Alzheimer’s, Anxiety,Continue reading “A balance of dopamine and serotonin for your brain function”
Mental Health affected by the bacteria in your gut by Peter Smith, Bacteria > Stress > Immune > Disease, Serotonin in the Intestine
Gut microbes communicate with the nervous system using some of the same neurochemicals that relay messages in the brain. Eighteen vials were rocking back and forth on a squeaky mechanical device the shape of a butcher scale, and Mark Lyte was beside himself with excitement. ‘‘We actually got some fresh yesterday — freshly frozen,’’ LyteContinue reading “Mental Health affected by the bacteria in your gut by Peter Smith, Bacteria > Stress > Immune > Disease, Serotonin in the Intestine”