408-854-1883 starts at $30 per hr home care

Affordable in home care | starts at $28 per hr

My 82-yr old mom has groin pain -Vitamin B, Vitamin D, Omega, Potassium

 I took my mom to the ER yesterday at Valley Med Hospital. She was asked some health related questions while I give the PA or nurse some background information, her work, her 12-hour flight from the Philippines, her diet and other importantn information. Her doctor told her to rest and take an OTC pain reliever. We waited for 8 hours in the ER to get same advice from them.
I also made sure my mom has potassium, Vitamin B, Vitamin D, Omega 3 and other nutritional supplements. I then massaged her feet with special blend of essential oils and massage oil. Cold compress, stockings, rest and nutrition are some tips I gave her the next time she travels.

Muscle tissue changes with aging

Muscle tissue changes with aging Elena Volpi, Reza Nazemi, and Satoshi Fujita Author information ► Copyright and License information ► The publisher’s final edited version of this article is available at Curr Opin Clin Nutr Metab Care Abstract Purpose of review This review article focuses on the changes that occur in muscle with age, specifically the involuntary loss of muscle mass,Continue reading “Muscle tissue changes with aging”

Nitric Oxide for strong blood vessels’ cells , up with exercise, melons, cucumber, Vit C, E, amino acid – L-arginine, L-citrulline

Nitric Oxide (NO) is the master signaling molecule important for the heart and blood vessels. • Helps cells get rid of waste products • Regulates the muscle tone of blood vessels and having a major impact in controlling blood pressure • Helps increased blood flow to muscles and organs as well as better cardiovascular andContinue reading “Nitric Oxide for strong blood vessels’ cells , up with exercise, melons, cucumber, Vit C, E, amino acid – L-arginine, L-citrulline”

Torn ligaments, injuries in bones and tissues

Injuries, whether to soft tissues or to the bones in the ankle, require certain nutrients to heal quickly and to heal completely. From the outset of ankle injury, the body experiences first the inflammatory phase, complete with swelling and heat, the proliferative phase, where the scar is developing, and finally, the remodeling phase where theContinue reading “Torn ligaments, injuries in bones and tissues”