Happy mother’s day to all hardworking mothers

Women perform 75 percent of the world’s unpaid work — effectively subsidizing the global economy. They do 60 percent more household work than men.

Our mothers labored for us for 9 months and delivered us in less than 10 hrs, breastfed us for min 3months and worked until 12am to care for all members in her family except herself.

Let us acknowledge and give thanks to all mothers for raising a family and working for the betterment of our society. Our only hope as mothers is that we raised our children well, responsibly and compassionately.

Happy mother’s day. Special mention to my mom who worked until she was 83 in California and died of liver cancer, fighting the battle of the past economic poverty and poor living conditions in the Philippines. Cancer has evolved over 40 yrs of her life and could not stop its progress. But we reminded her that her spirit will live on forever even when the body expires.

A hug to all moms. You are special and loved.

Our children are not our possession, they are entrusted to us to care for

Our children are not our possession, they are entrusted to us to care for until they can independently live in this world, ready with their college degrees or creative passions.

We model our good behavior to our children or God’s children and it is our honor when they grew up as responsible citizens, loving and caring other human beings.  We are temporary caretakers of our children and we do not own or possess them. They are children of God and not our own. We are tasked to take care of them until they can take care of themselves.

Religion is a place to worship and not to limit us in the way we love or treat others. Positive cultural practices are followed and negative , dehumanized cultural norms are not followed as we are human beings, with free will and love.

I am sad of some honor killings in Pakistan. Let the future children believe that this world is filled with human love, not limited by cultural practices without love and compassion and not limited by religion that judges one because of abortion, marrying another without parental permission and so on.

I am sad that there is no family planning in the Philippines. A household of 6 siblings and the father and mother have no jobs. The children has to labor to put food on the table. And the older children dependent on their parents for everything. I am sad there is not enough jobs in the Philippines and not everyone can survive without help from other family members or relatives, college education is not free and other misfortunes.

I am positive that the future is bright if we have love in our hearts and passion to fulfill our dreams, to finish college and to find a better job.

I am hopeful for the USA without Trump or with Trump but still hoping that US politicians will put the people’s issues first and not their own.


Cost of senior care services

Senior Services for Alzheimer’s and other health issues

When caring for an Alzheimer’s client, there are varying in-home health care costs based on level of care for. Seniors with different types of mental health challenges starts with Dementia and progresses to Alzheimer. Caregivers are trained to be patient with a senior who have memory issues and have to be ready for assisting with transferring (from wheel chair to bed) as mobility is restricted during the last stage of Alzheimer’s.

In home care includes assistance in daily living include feeding, bathing, transferring, toileting, dressing, cooking, massage, shopping,driving and light housekeeping.

Senior caregiving service costs

Price ranges for caregivers in the bay area helping seniors at home ( in home health services ) is from $15 per hr to $25 per hr. Live-in caregiving costs can vary from $250 to $350 per 24-hr care. Some in home care agencies are asking for $4000 deposit and $5000 fee when you hire their caregivers directly. Some caregiving for in home care or respite care can last from 1 week to 10 years. Care homes, nursing homes, assisted living, or nursing homes cost ranges from $3000 – $12000 per month.

Health insurance or the government does not pay for in home care or caregivers.

Most seniors pay out of pocket costs or their long term care insurance can also pay for it depending on their LTC policies.

Hidden costs of not having a caregiver includes: death of the client or family member as a result of stress from caregiving, emergencies, and increased severity of the disease.


Contact 408-854-1883 motherhealth@gmail.com for In Home Care with caring caregivers from Motherhealth in the bay area for homebound seniors with Alzheimer’s or other disease.


When do you need a caregiver for your homebound senior

We need a companion, home helper or caregiver for our 70plus mom and dad who live alone to avoid emergencies, to allow us to function and take care of our bodies too in the same way we care for our parents, to give more quality time to our aging parents and to provide the necessary care (non-medical) such as exercises, walking,massage,assistance in daily living (bathing, feeding, others).

Having an Alzheimer’s or Parkinson’s disease is very challenging. We want to avoid the following when caring for seniors with degenerative disease:


Many medications have side effects such as dizziness, headaches, feeling tired, contipation and more.  When the legs are weak due to health issues and exacerbated by lack of exercise and over medication, fall can happen when there is no assisted device such as cane or rollator, living alone and lack of energy from the body (lack of iron, mental health issues, digestive health issues, lack of sleep, others).


Sometimes older adults are addicted to pain killers or other medications when not supervised and can result to emergencies for them and the people around them.  Living alone can also exacerbate the issue.

Lack of assistance in daily living leading to more issues

Just having a companion can mean a lot to a senior who lives alone. They need constant interaction and be read to and have someone to walk or exercise or drive around town.  Bathing and dressing will be more difficult based on the health condition.  Many times during the night, seniors get up or need to be changed (diaper changed) and have to be calmed due to anxiety issues (major issue).  Caregivers know that constipation can lead to many more health issues (mental,physical and aggrevation of current health issues). They constantly monitor whether the client is breathing properly, responding well, has appetite, need to be warmed or has a UTI.

Stories from caregivers

One client was told by his doctor that he has only 6 months to live. His caregiver started him on a healthy diet of greens and healthy protein. He lived for 5 more years.  You will hear the caregiver talk to him daily, Do you need anything Henry? Are you cold? Do you need your food now?


Contact Motherhealth caregivers at 408-854-1883 for holistic caregiving to your homebound bay area seniors. motherhealth@gmail.com




10 New Things Science Says About Being a Mom by Randy Rieland

For all what we think we know about moms, here are some fresh conclusions researchers have drawn about them since last Mother’s Day.

Your Brain when mom is nearby

Look Ma, two hands: A study at the University of Illinois concluded that teenagers are safer drivers when their moms are with them. No surprise there. But that’s not all they found. The researchers determined that having Mom nearby actually affected activity in a teen’s brain. Twenty-five teen drivers were asked to complete a driving simulation test as quickly as possible. At each of the intersections, the driver had a choice of running a yellow light or stopping for it, which cost them three extra seconds of time. When they were by themselves, drivers ran the yellow light 55 percent of the time; when Mom was nearby, that dropped to 45 percent. Here’s the best part: When a driver was alone, scans showed his or her brain’s reward center became more active when they ran yellow lights. But when their mothers were next to them, the same thing happened in their brains when they stopped at lights.

Quality Time

Quality rules: For all those mothers who don’t think they spend enough time with their kids, cut yourself a break. Research published in the April issue of the Journal of Marriage and Family says the quantity of time parents spend with their children doesn’t make much of a difference in how they turn out, particularly during what would seem to be an mpressionable period between ages three and 11. The quantity of parent-child time matters a bit more with teenagers—more one-on-one time can help adolescents stay out of trouble. But overall, the researchers suggest that it’s all about the quality of that time spent together. What makes a big difference, they say, is how warm and affectionate mom is.

Listening to mom and talking to your newborn

Listen to your mother: It’s long been believed that a mother who talks to her baby before it’s born can help the child’s development. Now a study at Brigham and Women’s Hospital in Boston suggests that a mother’s heartbeat and the sound of her voice can actually help the baby’s brain grow. The scientists studied 40 babies born eight to 15 weeks premature—infants who spent most of their time alone in an incubator and not with their mothers. But, using tiny speakers in the incubators, they exposed half the babies to the sounds of their mothers’ voices and heartbeats for three hours every day.  And, according to the study, published in Proceedings of the National Academy of Sciences, the babies who heard those mama sounds developed significantly larger auditory cortex, the hearing center of the brain.

Mother’s nurturing instincts

Mom hearing:  Why is it that mothers always seem to be able to hear their babies cry before anyone else does? It appears to have to do with oxytocin, also known as the “cuddle hormone.” Scientists at New York University say that as oxytocin surges in a mother’s brain after childbirth, it actually changes the way auditory signals are processed and makes her brain more sensitive to the sound of her baby’s cries. Not only did the researchers find that to be the case with mother mice, but even when virgin mice were given oxytocin, they started to act like moms, responding to the cries of baby mice and even carrying them back to the nest.

Educated mothers

A matter of degrees: More highly educated women—those with a master’s degree or higher—are becoming moms than was the case 20 years ago. A new report from the Pew Research Center concludes that one out of five women between 40 and 44 years of age who have graduate degrees now choose to remain childless, compared to 30 percent of those women in 1994. Overall, childlessness among American women between 40 and 44, regardless of education, is at its lowest point in a decade. One big factor, according to the researchers, is that during the past 20 years, more women have risen into management positions and that has helped change attitudes about balancing work and family.

Open communication

Don’t be so bossy: Kids tend to have warmer feelings about mothers who respect their autonomy and don’t try to control them too much. So say researchers at the University of Missouri, who found, in a study of 2,000 moms and their children, that mothers who tightly controlled the activities of their children when they were toddlers often continued to behave that way when the child was in the 5th grade. When those kids became adolescents, they were less likely to want to engage with their moms. Said Jean Ipsa, one of the study’s authors, “We found that mothers who supported their children’s autonomy were regarded more positively by their children than mothers who were highly directive.”

Sexual behaviours and cues, your moral compass

It’s complicated: It may not seem fair to blame moms for sexual problems their sons have later in life, but a team of researchers in Prague went there.  Based on a study of 960 Czech men, they concluded that men who had a bad relationship with their mothers when they were children were more likely to also report that as adults they suffered from erectile dysfunction and other sexual problems. The researchers did acknowledge that they didn’t find a direct cause and effect.

Babies acquire their mothers’ experiences

Thanks for sharing: Children start learning fear early in their lives, taking cues from the odor of their mothers. In a paper published in the Proceedings of the National Academy of Sciences, researchers from the University of Michigan and New York University reported on what they observed in mother and baby rats. The mothers had learned to fear the smell of peppermint, and they “taught” this fear to their babies through the alarm odor released when they sensed a peppermint smell. Explained neuroscientist Jacek Debiec, who led the research: “Before they can even make their own experiences, babies basically acquire their mothers’ experiences.”

Math skills

A little math with your dinner: Young kids whose mothers talk to them about math at home, particularly during meals, tend to develop better math skills. A study at the University of Michigan and the Pontificia Universidad Catolica de Chile found that when moms did more than teach counting to their kids—say, they talked about measurements in recipes or counted money with them—those children generally developed math skills at a younger age. The researchers suggested that those kind of interactions helped kids better understand math concepts, such as number comparisons.

Best Friend

Happy BFF Day!: How times have changed. Based on a national telephone survey of 1,000 Millennials done earlier this year by the Benenson Strategy Group, more than half of those young adults—55 percent—said they consider one of their parents to be their best friend. Usually, it was mom.