Regenerating the Blood It should now be obvious that the most important requirement to overcome a chronic disease, or to become really healthy and make our body disease-proof, is the regeneration of our blood. We need to remove any higher pleomorphic forms, and recharge our red blood cells with vital energy. This is the goal.Continue reading “Regenerating the blood to fight cancer”
Tag Archives: probiotics
Why I have stomach pain every time I am nervous
Learn to de-stress. Imbalances in Your Gut Can Make You Depressed, Anxious and More If you’re feeling stressed, it’s therefore essential to realize that not only could this affect your gut health, it could be caused by your gut health, or more specifically, your lack thereof. Increasingly, scientific evidence shows that nourishing your gut floraContinue reading “Why I have stomach pain every time I am nervous”
Diet for the elderly
A personalised nutrition approach Micronutrients such as zinc, copper and selenium play a pivotal role in a range of physiological functions and maintain immune and antioxidant systems (Eugenio Mocchegiani et al.). The complex interactions between micronutrients and genes could help in understanding how best to use nutrients as supplements in clinical practice. Further genetic andContinue reading “Diet for the elderly”
5 Steps to Kill Hidden Bad Bugs in Your Gut that Make You Sick by Dr Mark Hyman
DOCTORS ARE TRAINED TO IDENTIFY DISEASES by where they are located. If you have asthma, it’s considered a lung problem; if you have rheumatoid arthritis, it must be a joint problem; if you have acne, doctors see it as a skin problem; if you are overweight, you must have a metabolism problem; if you haveContinue reading “5 Steps to Kill Hidden Bad Bugs in Your Gut that Make You Sick by Dr Mark Hyman”
How Gut Bacteria Supports a Healthy Weight and Long Life
Weight and the health of our gut flora More and more research is emerging that draws a direct link between our weight and the health of our gut flora (including its role in the success of gastric bypass surgery), but this shouldn’t be a surprise. The connection has been known, and manipulated, for years byContinue reading “How Gut Bacteria Supports a Healthy Weight and Long Life”
Changing gut bacteria through diet affects brain function, UCLA study shows
UCLA researchers now have the first evidence that bacteria ingested in food can affect brain function in humans. In an early proof-of-concept study of healthy women, they found that women who regularly consumed beneficial bacteria known as probiotics through yogurt showed altered brain function, both while in a resting state and in response to anContinue reading “Changing gut bacteria through diet affects brain function, UCLA study shows”
Mental Health affected by the bacteria in your gut by Peter Smith, Bacteria > Stress > Immune > Disease, Serotonin in the Intestine
Gut microbes communicate with the nervous system using some of the same neurochemicals that relay messages in the brain. Eighteen vials were rocking back and forth on a squeaky mechanical device the shape of a butcher scale, and Mark Lyte was beside himself with excitement. ‘‘We actually got some fresh yesterday — freshly frozen,’’ LyteContinue reading “Mental Health affected by the bacteria in your gut by Peter Smith, Bacteria > Stress > Immune > Disease, Serotonin in the Intestine”
Dr. Mercola’s top 5 tips that will help you beat the flu
Here are Dr. Mercola’s top 5 tips that will help you beat the flu: Get enough vitamin D – Dr. Mercola believes that lack of vitamin D is the likely cause of seasonal flu viruses. A recent large-scale study showed that people with low vitamin D levels were more prone to colds and bouts withContinue reading “Dr. Mercola’s top 5 tips that will help you beat the flu”
Healthy Eating Habits
Healthy Eating Habits Combining healthy eating habits and losing weight is tricky. So many considerations have to be examined such as: Use of birth control pills, caffeine, tobacco, alcohol, medications, other drugs that affected your hormones and other body chemistries Underacting or overacting thyroid, kidney, liver and other glands or organs in your body StatusContinue reading “Healthy Eating Habits”
Testicles Of Yogurt-Eating Mice Shown Bigger, And Researchers Credit Probiotics
Fat burning, suppressing appetite, boosting metabolism
In my search for boosting metabolism, the brain is the control mechanism and needs support from foods and other dietary supplements. Once we fed our brain with the right chemicals, our body chemistry will be in balance. We still have to be presented with small servings on the table and be disciplined in only eatingContinue reading “Fat burning, suppressing appetite, boosting metabolism”