Exercise, good shoes, nutrition (sulfur rich foods) and adequate sleep. Safer, and very effective, options to help relieve joint pain include: Eggshell membrane: The eggshell membrane is the unique protective barrier between the egg white and the mineralized eggshell. The membrane contains elastin, a protein that supports cartilage health, and collagen, a fibrous protein that supportsContinue reading “Knee pain relief”
Tag Archives: Turmeric
Coconut and cinnamon for Alzheimer’s disease
How can you revive your brain cells and get your memories back with coconut and cinnamon?
Email motherhealth@gmail.com for your feedback in using coconut oil and cinnamon in getting a healthy brain.
Coconut Nutritional highlights
Coconuts are highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium,magnesium and phosphorous. Unlike cow’s milk, coconut milk is lactose free so can be used as a milk substitute by those with lactose intolerance.
One tablespoon of ground cinnamon contains..
Foods and exercises that increase serotonin to prevent Dementia
Foods Eggs. The protein in eggs can significantly boost your blood plasma levels of tryptophan, according to recent research. Cheese. Cheese is another great source of tryptophan. Pineapples Tofu Salmon, wild Nuts and seeds, raw and free from molds Turkey Exercise In numerous studies exercise has been shown to increase both serotonin production and release. In particular, aerobic exercises, like running andContinue reading “Foods and exercises that increase serotonin to prevent Dementia”
What can harm your thyroid?
My uncle in Silicon Valley died of thyroid cancer. Take action about your health and find out how: Thyroid harming toxins in your water Makeup products that are harming your health How to determine if you’re mercury sensitive How to detoxify your body How chronic infections affect thyroid health How leaky gut can lead toContinue reading “What can harm your thyroid?”
Signs of Lupus in women
Systemic lupus erythematosus (SLE), also known simply as lupus, is an autoimmune disease in which the body’s immune system mistakenly attacks healthy tissue in many parts of the body.[1] Symptoms vary between people and may be mild to severe. Common symptoms include painful and swollen joints, fever, chest pain, hair loss, mouth ulcers, swollen lymphContinue reading “Signs of Lupus in women”
Cancer diet, ketogenic – high fat
How a young man delayed cancer progression with high fat and less carbs diet, ketogenic diet? He eats and fasts. He credits his health to whole foods of greens and dietary supplements. Fats are from coconut oil, omega 3, eggs, fish oil and other veggie sources. Sugar is food for cancer cells. He avoid sugar and carbs richContinue reading “Cancer diet, ketogenic – high fat”
Muscle soreness home remedy
Sore Muscles #1 – Epsom Salts and Magnesium Oil Tried and true, a cup or two of Epsom salt dissolved in a warm tub of water works wonders for aching muscles. Use warm, not hot, water. Warm water will dry out your skin less. Soak for 15 minutes or until the water has cooled, upContinue reading “Muscle soreness home remedy”
Rheumatoid Arthritis and drugs by Dr Mercola
Safest Anti-Inflammatories to Use for Pain Clearly the safest prescription drugs to use for pain are the non-acetylated salicylates such as: Salsalate Sodium salicylate Magnesium salicylate (i.e., Salflex, Disalcid, or Trilisate) They are the drugs of choice if there is renal insufficiency, as they minimally interfere with anticyclooxygenase and other prostaglandins. Additionally, they will notContinue reading “Rheumatoid Arthritis and drugs by Dr Mercola”
Fast hearbeat sent me to the emergency room
I salute the nurses and workers at the emergency room of the Valley Medical Hospital in San Jose California. My heart rate went to 191 at one time with normal blood pressure. EKG results showed poor functioning of my heart’s left atrium. Heart disease runs in my family. Thanks to eating healthy food (pineapple, appleContinue reading “Fast hearbeat sent me to the emergency room”
Brain detox, eyes,
Brain Detox Mobilizing Mercury by Boosting Enzymes and Transport Proteins Now that your glutathione levels are up, you can work on building up the other parts of your glutathione system — specifically, enzymes and transport proteins. Your natural production of these factors can be augmented with superfoods. Plants contain thousands of natural chemicals (phytochemicals) thatContinue reading “Brain detox, eyes,”
Nettle leaf tea and cranberries cured her UTI
Your health and life can be saved by knowing the health benefits of what is in your kitchen cupboards or practical health knowledge and support from the people around you. My 79 yr old mother has been in the USA for over 13 years. She was born and raised in the Philippines where she isContinue reading “Nettle leaf tea and cranberries cured her UTI”
Knee Osteoarthritis
From Dr Mercola: By 2020, nearly 6.5 million Americans between the ages of 35 and 84 are expected to be diagnosed with knee osteoarthritis. More than half of the new cases will appear in people as young as 45 to 64 years, and by 2020 the average age of diagnosis is expected to fall fromContinue reading “Knee Osteoarthritis”
Turmeric and low back pain
Low back pain Low back pain is one of the most common problems people have. About 60 – 80% of the adult U.S. population has low back pain, and it is the second most common reason people go to the doctor. Low back problems affect the spine’s flexibility, stability, and strength, which can cause pain,Continue reading “Turmeric and low back pain”