A personalised nutrition approach Micronutrients such as zinc, copper and selenium play a pivotal role in a range of physiological functions and maintain immune and antioxidant systems (Eugenio Mocchegiani et al.). The complex interactions between micronutrients and genes could help in understanding how best to use nutrients as supplements in clinical practice. Further genetic andContinue reading “Diet for the elderly”
Tag Archives: nutrition
Brain neurons can be stimulated to create more networks, re-hydrate brain by sleeping
What stops our brain from having this balance all the time? Injury Medications, including alcohol Fatigue Emotional distress Pain Stress These 6 types of problems tend to create a pattern in our brain’s activity that is hard to shift. In chaos theory, we would call this pattern a “chaotic attractor”. Getting “stuck” in a specificContinue reading “Brain neurons can be stimulated to create more networks, re-hydrate brain by sleeping”
Sports Nutrition by Dr Mercola
When scientists at the University of Florida realized their student athletes needed a quick source of energy and hydration, the carbohydrate-loaded sports drink Gatorade was born. In the 40 or so years since then, a boatload of carbed-up diet plans and so-called performance-boosting drinks and foods have hit the market, all espousing the benefits ofContinue reading “Sports Nutrition by Dr Mercola”
Healing your body with Nutritional Food plan by Dr Mercola
Mixed Type Prime Nutrition Plan (Gluten free) Make a commitment to choose foods from the Mixed Type Nutrition Plan: Primary & Secondary food charts. Eat as much fresh and organic food as possible. Work toward a goal of committing a 90% focus on your mixed type meal plan as presented, while allowing your liberty ofContinue reading “Healing your body with Nutritional Food plan by Dr Mercola”
Selenium, bladder control, anti cancer and prevent osteoarthritis in GOGYV health caps
Selenium It is a trace mineral that is incorporated into proteins to make selenoproteins, which act as strong antioxidants to help prevent free radical damage to your cells. It is because of its potent antioxidant properties that selenium may benefit: Cancer Heart disease HIV Cognitive decline Cataracts and macular degeneration Cold sores and shingles OsteoarthritisContinue reading “Selenium, bladder control, anti cancer and prevent osteoarthritis in GOGYV health caps”
Get the natural performance boost top athletes are experiencing with GYV health caps
A cell is more than a bag of chemicals. It has a power plant (ATP cells, mitochondria), garbage disposal units, libraries, the genome, roads and traffic lanes. We now discovered how cells determine if they have sufficient capacity and not having sufficient capacity can trigger disease such as Alzheimer’s, children’s developmental health problems, women’s boneContinue reading “Get the natural performance boost top athletes are experiencing with GYV health caps”
Show me your list of Vitamin brands to help you research which ones are more effective
Not all foods have the same nutrients and so are vitamins or dietary supplements. Email me ( motherhealth@gmail.com ) a list of your vitamin brands and your brief health history and daily lunch/dinner to help you research the optimum supplement and nutrients that you believe will help your health goals and desires. We take ourContinue reading “Show me your list of Vitamin brands to help you research which ones are more effective”
GYV health cap reduced my snoring volume last night
Snoring and lack of sleep With my extra weight and other health issues, my snoring was so loud few days ago that my mom told me about it and that I have to take care of my heart. Yesterday, I took two capsules of GYV powered by BIOGENESIS (as used by many elite athletes) andContinue reading “GYV health cap reduced my snoring volume last night”
Hearts and Muscle repair using stem cell; stem cell nutrition at Jeunesse Global
Two new studies out today show both the incredible promise of stem cell research and its current limitations. In one, published in the journal Nature, researchers showed that they could repair damaged hearts by injecting these versatile stem cells into macaque monkeys. Heart disease is the leading cause of death, and if the same process canContinue reading “Hearts and Muscle repair using stem cell; stem cell nutrition at Jeunesse Global”
Mullein herb for lung and breast health – COPD signs, symptoms and diagnosis
Chronic obstructive pulmonary disease Chronic obstructive pulmonary disease (COPD) is the term used to describe chronic lung conditions that cause severe shortness of breath and block the airways in your lungs. Usually it refers to long-lasting bronchitis or emphysema, but can also include asthmatic bronchitis (bronchial asthma). All of these diseases cause the air sacsContinue reading “Mullein herb for lung and breast health – COPD signs, symptoms and diagnosis”
Herbs and Nutrition, during childbearing years
Eat for You and for Your Baby Your baby is nourished by your body as the plant obtains nourishment from the soil. A healthy baby is the result of a healthy mother. It is good to know which of the foods that we take contribute to a healthy baby. Most herbs listed here (except for the redContinue reading “Herbs and Nutrition, during childbearing years”
Kidney disease, an underestimated killer
By Jane Brody Kidney disease doesn’t get the attention, funding or concern associated with cancers of the breast or prostate. But it actually kills more Americans — 90,000 a year — than both malignancies combined. Even when it is not fatal, the cost of treating end-stage kidney disease through dialysis or a kidney transplant isContinue reading “Kidney disease, an underestimated killer”
Torn ligaments, injuries in bones and tissues
Injuries, whether to soft tissues or to the bones in the ankle, require certain nutrients to heal quickly and to heal completely. From the outset of ankle injury, the body experiences first the inflammatory phase, complete with swelling and heat, the proliferative phase, where the scar is developing, and finally, the remodeling phase where theContinue reading “Torn ligaments, injuries in bones and tissues”
The Food Is Broken, Not You by David Hogg, ND
Naturopathic Wisdom The human body is thousands of years old, and was designed to digest naturally grown foods. With all the diseases that have been diagnosed in the past few decades and new ones more recently, our bodies are suddenly and most certainly not broken. Our food has been changed over the past few decadesContinue reading “The Food Is Broken, Not You by David Hogg, ND”